Jaff.fxmotionrehab

30/07/2025

Thank you for letting us try these awesome paddles! Kudos to especially to the edgeless paddle. Feel free to check them out on their website for more paddle information!

29/07/2025

One of the goals for 2025 ✅ Super amazed by the magic works from NKT. Another higher step and tools for me to improve my assessment and treatment skills.

Thank you .st for teaching us extra stuff in the class patiently. Thank you for holding such an amazing course in Malaysia.

24/07/2025

A big wrap-up to our latest event .asia ! It's a success from my team! Special thanks to .fxmotionrehab for guiding the volunteers and being their mentor throughout the event. Credit to .fxmotionrehab who patiently discusses case after case to the volunteers to provide a better grasp of the conditions so they can be a proud Independent good Physiotherapist in future!

Feeling lucky to have this team to back me up!

29/04/2025

Posting this as a friend , for anyone who wants to join you can pm 🤩🤩

Escape the city, embrace serenity!
Join us for a peaceful 3D2N Yoga Retreat in the lush embrace of Janda Baik !

🧘‍♀️ Total of 6 yoga sessions:
• 3 Yoga sessions with
• 3 Inside Flow sessions with &

A beautiful balance of grounding and flow!

🗓️ Date: July 4 – 6, 2025 (Friday to Sunday)
🕰️ Duration: 3 Days 2 Nights
📍 Location:
🏡 Villa booking is on a first come, first serve basis!

⚡️ Sign up before April 30 to enjoy our early bird price!

Reconnect. Recharge. Rebalance.
Spots are limited — secure yours today!

📲 To register, contact Yoga Moment 011-5628 8576 to reserve your spot now!

⸻

逃離城市，回歸內在寧靜
與我們一同前往靜謐的 Janda Baik，展開 3天2夜 的瑜伽療癒旅程

🧘‍♀️ 共6場瑜伽練習：
• 3 場由 Mavis 帶領的經典瑜伽課
• 3場由 Sitti & Mindy 帶領的 Inside Flow 動感串連課
身心結合，動靜皆宜！

🗓️ 日期: 2025年7月4日–6日（週五至週日）
🕰️ 時間: 三天兩夜
📍 地點: The Kahaani Janda Baik
🏡 別墅住宿採先到先選原則，敬請把握！

⚡️ 4月30日前報名可享 早鳥優惠價格！

與自然同頻，找回身心靈的平衡
名額有限，歡迎報名！

📲 報名請聯絡 Yoga Moment 011-5628 8576，立即預留你的席位！

22/04/2025

🔥We are hiring now!🔥

If you are passionate about sports and musculoskeletal cases, this is your opportunity to shine!

Who we need:
1. Holds Bachelor of Physiotherapy 🎊
2. Fresh graduates / Experienced are welcomed 🤩
3. Willing to share your knowledge to social media😍
4. Excellent communication skill in English and Malay🤓

Benefits of working with us:
1. Annual leaves ✅
2. Maternity leaves ✅
3. Medical leaves ✅
4. KWSP and SOCSO provided ✅
5. Flexible time shift to encourage work life balance✅
6. Expose to outdoor events / on-field sports events✅
7. Opportunity to be sponsored to external courses✅
8. Consistent in-house trainings✅
9. Commission based salary ✅
10. Opportunity to promotion✅

⭐If you are interested in us, feel free to drop us a DM or contact 01154564420. OR you can send your resume to our email: hr.fxmotionrehab@gmail.com. ⭐

17/04/2025

📢 Registration is now OPEN 📢

🇲🇾 Dry Needling Certification Program - Malaysia - Batch 2 🇲🇾

⚠️Upper limb + Lower Limb + facial muscles + Neck⚠️

🌟The most Popular IPTA Program

🤝 In Collaboration with : Fx Motion Rehab

✅Fully Accredited by :
International Board of Dry Needling IDNB🌍


🗓️ Date: 12-15 May 2025
📍Location: 1 to 1 Fitness Center - Shah Alam - Malaysia
💺 Limited seats are available , Registration is for Physical Therapy Graduates ONLY !
Early bird 💵Fees : 2500 MYR (before 17th April 2025)
2800 MYR (after 17th April 2025)

IPTA Accreditations :
🇬🇧Fully Accredited by UK Education Quality Management
🇺🇸Accredited by IAC - USA with ISO 21001:2018
🇬🇧Recognized Education provider by : UKRLP
🇬🇧 Accredited CPD Provider by : CPDG - UK

PM us for more program details and registration link!

07/12/2024

🎅✨ Fx Motion Rehab: Your Santa for a Healthier You! 🎁✨

This Christmas, Fx Motion Rehab is sliding down the chimney with a special gift just for YOU! 🎄🎅 We're not just about fitness; we’re here to *deliver the gift of motion, strength, and joy! 💪❤️

🎁 Fun Facts About Santa’s Gifts & Us 🎁
1️⃣ Santa delivers toys, but we deliver pain-free moves and happy grooves! 🩼➡️💃
2️⃣ Just like Santa’s elves, our team crafts customized rehab plans tailored to YOU. 🎨✨
3️⃣ Santa’s gifts make you smile; ours help you move, live, and thrive! 🌟

✨ Don’t miss out on our Christmas Package Offer – a perfect gift to yourself or a loved one! 🎁❤️ Tag a friend who deserves to *unwrap wellness* this holiday season! 🎄✨

🎅🎁 Because this year, *Santa’s got a rehab twist! 💃✨

11/11/2024

Definitely an up skill to me in physiotherapy. I have always wanted to seek exercise equipments which can cater to diversity and here I found . Amazing idea to use water movements to create fun exercises. Love it !

Special thanks to for hosting the program !

25/09/2024

你是否也有这样的烦恼：每次照镜子，总觉得肩膀一边高一边低，时间久了，肩膀酸痛得要命？🤯其实，这种肩膀问题可能源自于你的脊柱骨侧弯！😲 很多人以为肩膀酸痛只是姿势不对，忽视了背后的关键问题——脊柱！🦴
当脊柱骨侧弯时，整个身体的平衡被打破。肩膀长期处于不平衡的状态，肌肉需要用额外的力气来支撑。这就是为什么肩膀容易酸痛。💥
我的亲身经历
我有个朋友小丽，她从小就有脊柱骨侧弯问题。虽然她一开始觉得这只是个小问题，没太在意，但随着年龄的增长，她开始感受到肩膀经常酸痛，甚至有时候连上班久坐都会觉得不舒服。💻🪑 她试过个种按摩和拉伸，但酸痛的情况始中反复。直到她找到了脊柱矫正这个解决方案！
经过一段时间的脊柱矫正和肩膀的针对性运动训练，她发现肩膀的酸痛问题竟然神奇地减轻了很多！💪✨ 原来，矫正脊柱骨侧弯不仅能帮助改3️⃣姿态问题，还能让肩膀的负担减少，进而减轻酸痛感。
为什么要重视脊柱问题？
脊柱是支撑我们整个身体的关键部位！🧍‍♀️ 当脊柱出现问题时，不仅仅影响姿势，还会牵连到肩膀、颈部等多个部位的健康。通过适当的矫正和训练，不仅能让身体变得更加平衡，还能大大缓解肩膀酸痛的问题。📈
改3️⃣脊柱，肩膀健康有保障
如果你也有肩膀高低不平的问题，或是经常感到肩膀酸痛，不妨考虑一下从根本上解决问题！😉 通过矫正脊柱骨侧弯，你会发现肩膀的酸痛问题也会慢慢缓jie。🧘‍♀️坚持适当的运动和正确的矫正方法，你也可以拥有一个健康的肩膀和脊柱。

#健康肩膀 #脊椎健康 #马来西亚肩膀复健 #肩膀酸痛 #高低肩 #脊椎侧弯 #肩颈不适

09/08/2024

大家好，我是Jaffery，一位专注于肩膀复健的物理治疗师🩺。很多人知道要训练肩颈来缓解疼痛，但越练肩颈越紧绷，严重时还会导致偏头痛🤕。今天，我想跟大家聊聊那些肩颈训练中的误区，希望你们能避开这些雷区，轻松摆脱肩颈痛！
误区一：颈部拉伸没有拉对
许多人觉得肩颈疼痛就是因为肌肉紧张，所以一味地做颈部拉伸💆。但其实，很多人并不知道正确的拉伸方法，导致拉伸效果不佳，甚至可能加重疼痛。在进行颈部拉伸时，要确保动作缓慢而稳定，避免用力过猛和快速拉扯。正确的拉伸方式可以让你感觉到舒缓而不是疼痛。尤其是那些长时间低头工作的人，正确的颈部拉伸能有效缓解因长时间使用电子设备导致的疼痛。
误区二：忽视颈项在运动时的摆放
无论是做力量训练还是有氧运动，颈项的摆放都是至关重要的📏。许多小白在运动时不注意颈项的姿势，导致脖子前倾或者后仰，从而引发肩颈疼痛。记得在训练时要保持颈部的中立位，让脊柱自然对齐。可以通过在镜子前练习，来确保自己的姿势正确。现在很多人为了追求快速减肥效果，盲目跟风一些高强度运动，但忽视了正确的姿势，导致肩颈受伤。
误区三：忽视肩胛骨运动时的摆放
肩胛骨是肩膀的重要组成部分，但很多人在训练中忽略了它的活动🙇。肩胛骨的稳定和灵huo性对肩颈健康至关重要。在进行肩部训练时，不要忘记增加一些肩胛骨的活动练习，比如肩胛骨收缩和肩胛骨绕圈，这样可以提高整体的肩颈稳定性和灵huo性。对于那些久坐办公室的人，肩胛骨的正确活动可以有效预防和缓解因长期坐姿不良引起的肩颈问题。
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肩颈训练的关键在于方法的正确性和坚持，希望大家能避开这些误区，早日摆脱肩颈疼痛😊。如果你觉得这些内容对你有帮助，不妨点个赞吧👍！
如果你也有肩颈酸痛的问题，不妨试试我的建议吧！别忘了在评论区分享你的经验和感受哦！

#马来西亚肩颈健康 #肩颈复健 #肩膀复健 #肩颈酸痛 #物理治疗 #肩颈训练 #健康生活 #肩颈保养 #马来西亚肩膀复健 #肩颈放松 #肩颈大作战

07/08/2024