Nava's Zen. Holistic Wellness

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Nava's Zen. Holistic Wellness Nava’s Zen Holistic Wellness Hub.
Yoga, Coaching, Counseling, Healthy Easy Recipes, Food Reviews, Gardening Tips, Lifestyle Insights & More.

Nava's Zen. Holistic Wellness
Nava's Zen is the brainchild of the incredible Ms. Nava, a true visionary who has combined her passion for yoga with her love of innovation and creativity to create a one-of-a-kind holistic wellness center in Kota Kemuning, Malaysia. This home-based zen is a serene oasis amidst the hustle and bustle of everyday life, providing ample space to breathe and rejuvenate. W

hile the zen is located in a quiet neighborhood, it's not immune to the occasional noise pollution or barking dogs, but Ms. Nava embraces these imperfections as part of life's natural rhythms. At Nava's Zen, you'll find an abundance of plants, vegetables, fruits, and edible flowers growing, providing an earthy and tranquil environment that radiates positive energy. So come on down and experience Nava's Zen for yourself - it's the perfect place to escape, relax, and recharge your batteries!

About Ms.Nava - Founder of Nava's Zen
Ms. Nava Krishnan's story is truly inspiring. From starting her working life at a young age to becoming a senior lecturer, she has accomplished a lot in her career. However, her journey has not been without challenges. Health issues, the loss of loved ones, and personal struggles have all tested her resilience. But through it all, she has found solace in yoga, which has helped her rebuild her life and conquer her challenges.

Ms. Nava's story is a testament to the power of perseverance and determination. She has overcome obstacles and taken control of her life, even when things seemed impossible. As the founder of Nava's Zen, she brings her expertise and qualifications in yoga and wellness to help others find their own path to inner peace and well-being.



Indian Food Review: Annapurna Restaurant (Rimbayu)Read at: https://www.nava-k.com/2025/07/indian-food-review-annapurna-r...
22/07/2025

Indian Food Review: Annapurna Restaurant (Rimbayu)
Read at: https://www.nava-k.com/2025/07/indian-food-review-annapurna-restaurant.html

• Vegetarian Plain Meal (RM 12.00)
• Thiruvalla Keda Kolambu / Bone Marrow Mutton Curry (RM 10.00)
• Dum Prawn Biryani (classic South Indian biryani) (RM 23.00)
• Saffron Kulfi (Indian ice cream dessert) (RM 7.50)
• Kombakonnam Degree Coffee (South Indian filter coffee) (RM 6.00)
• Warm Water (RM 1.00 each)

To sum up, delicious.



08/07/2025

Why Zen Yoga?
Props, purpose & a creative twist on yoga. nava-k.com

06/07/2025

Sambal Petai Udang/Prawn Stink Beans Sambal. nava-k.com

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