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Ensure Asian - Susu tulang No.1 di Asia, Jalan Akuatik 13/64, Seksyen 13, 40100 Shah Alam, Shah Alam (2025)

18/09/2023

📣📣 7 EFFECTIVE MEDICINES THAT EVERYONE SHOULD KNOW 📣📣
Stomach pain, insomnia, bone and joint pain, cough and fever, low blood pressure, bloating and indigestion are common diseases and here are 7 good, simple and useful remedies that will help your family. you live healthy every day.
Wishing you and your family always have good health!

16/09/2023

🔍 Cholesterol - Discovering Important Components in the Body
1. What is cholesterol?
Cholesterol, a type of fat insoluble in water, is an indispensable component in the body. It is transported in the blood via lipoproteins and produced mainly in the liver. There are two main types: LDL cholesterol and HDL cholesterol.
2. Classification of cholesterol
LDL Cholesterol (Bad Type): Mainly in cholesterol transport, however, high levels can cause atherosclerosis and dangerous complications.
HDL Cholesterol (Good Type): Transports cholesterol from the blood to the liver and removes it from atherosclerosis in the arteries, helping to protect heart health.
Lp(a) Cholesterol: Variant of LDL, increased content can cause atherosclerosis.
3. What causes high cholesterol levels?
High cholesterol can be caused by eating too many foods containing cholesterol and saturated fat. Lifestyle factors such as inactivity, smoking, and alcohol abuse also contribute. Genetics and certain health problems such as diabetes and hypothyroidism may be involved.
4. Dangerous complications of high cholesterol
High cholesterol can cause many dangerous complications such as stroke, heart attack, chest pain, hypertension, peripheral artery disease, and chronic kidney disease. To reduce your risk, maintaining a healthy lifestyle and following your doctor's instructions is essential.

11/09/2023

SACHI NUTS - KING OF NUTS
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✅WHAT ARE SACHI SEEDS?
The Sachi tree is a climbing tree native to America. Recently, sachi seeds have been exported to other countries, including Vietnam. Sachi seeds are called the "king of nuts" thanks to their extremely high nutritional content.
✅WHAT ARE THE UNEXPECTED BENEFITS OF SACHI SEEDS?
1. Skin care
Sachi seeds are rich in antioxidants, omega 3 and omega 6, help limit age spots, reduce wrinkles on the skin, slow down the aging process, fight skin inflammation.
2. Supports weight loss
Sachi contains a large amount of fiber to help laxatives, reduce cravings, help you not eat much but still meet enough nutrition for the body.
3. Hair care
Fats in sachi help retain moisture, preventing dry hair and split ends. In addition, it also helps hair grow quickly and healthily, eliminates scalp inflammation and reduces dandruff.
4. Improve digestive system
Fiber is extremely important for the digestive system. With extremely high levels of fiber, sachi seeds help prevent constipation, diarrhea, bloating and cramps. In particular, sachi helps reduce the risk of colon cancer and hemorrhoids.
5. Reduce blood pressure, stabilize the heart
The potassium content in sachi is very high, good for people with high blood pressure, helps to dilate blood vessels, reduce pressure on blood vessels, thus reducing the risk of atherosclerosis, heart attack, stroke and heart disease.
6. Prevent diabetes
Omega 3 combines fiber, helps eliminate sugar from the body, prevents diabetes and lowers blood sugar.
7. Good for the eyes
Sachi is high in vitamin A, which promotes vision health and slows the onset of cataracts as we age.
Currently, sachi seeds are processed into a variety of products: sachi powder, sachi oil, salted roasted sachi, and is an ingredient in Ensure Max bone and joint milk. As a result, Ensure Max not only supports quick pain relief, but also provides nutrition to help strengthen bones and joints, improving comprehensive health for users.

08/09/2023

🔍 Discover Omega 3-6-9: Comprehensive Health Benefits 🔍
Omega 3-6-9 is a fusion of three important types of Omega: Omega 3, Omega 6 and Omega 9, providing significant health benefits. They help balance nutrition and support many important functions in the body.
💧 Omega-3 Fatty Acids: Heart Health, Brain Health 💧
Omega-3 fatty acids are important unsaturated fats that help reduce inflammation and support the heart and brain. These include EPA, DHA and ALA, which play important roles in overall health.
❤ Omega-6 Fatty Acids: Weight Control, Anti-Inflammation ❤
Omega-6 helps control weight and fight inflammation. However, it is necessary to maintain a reasonable ratio between Omega-6 and Omega-3 to ensure health.
🌱 Omega-9 Fatty Acids: Protects Heart, Liver Health 🌱
Omega-9, naturally synthesized in the body, protects the heart and liver. A diet rich in Omega-9 helps control cholesterol and lipoproteins.
🌟 Omega 3-6-9 - Supports Optimal Health 🌟
Omega 3-6-9 fusion supports cardiovascular support, brain development, weight control and energy. However, use science to reap the health benefits.

07/09/2023

🍀 Tips on how to adjust diet and lifestyle for bone problems
When facing bone issues, diet and lifestyle play an important role in supporting treatment and improving your overall health. Here are some advice on diet and lifestyle for people with bone problems:
1. Eating Fiber and Fresh Foods: Focus on eating plenty of greens, fruits and fiber sources, as they help reduce inflammation and improve gut health.
2. Getting enough calcium and vitamin D: Ensure enough calcium and Vitamin D is in your diet, as they are important for bone development and protection. Calcium is found in milk, yogurt, seeds, fish and other types of green vegetables. There is also vitamin D in fish fat, eggs, mushrooms and from sunlight.
3. Reducing fast and processed food consumption: Try to limit foods that are high in fat, sugar and salt. Processed and fast foods are low in nutrients and can cause inflammation and negatively affect bones.
4. Choose Omega-3 Rich Foods: Omega-3 fatty acids in fish, chia seeds, flax seeds and fish oil may reduce inflammation and support bone health.
5. Drink enough water: Ensuring a daily supply of water helps maintain elasticity and fluid levels in joints.
6. Healthy Weight Maintaining: If you're overweight, lose weight to reduce the load on joints. Excessive weight can increase pressure and damage bones.
7. Gentle Exercise and Regular Exercise: Engaging in physical activities such as walking, swimming, yoga, or gentle exercise helps maintain flexibility and balance for the bones.
8. Studying and limiting allergic foods: Some people may have allergies to certain foods, which can negatively affect the bones. If in doubt, visit your doctor or nutritionist to check and remove allergic foods from your diet.
Note that diet and lifestyle are only part of managing bone problems. Consult a specialist doctor for specific advice and suitable treatment selection.

30/08/2023

How to take care of bones and joints for middle-aged people:
Eat healthy: A healthy diet is important for maintaining bone health. Eat plenty of fruits, vegetables, whole grains, lean protein, and low-fat dairy products. Limit foods high in sugar, salt, and saturated fat.
Exercise regularly: Exercise is a great way to promote joint health. Exercise for at least 30 minutes a day, most days of the week. Exercises that are good for joints include walking, swimming, cycling, yoga, and pilates.
Maintain a healthy weight: Being overweight or obese is a risk factor for joint pain. Lose weight if you are overweight or obese.
Avoid smoking: Smoking can weaken bones and increase the risk of joint pain. If you smoke, quit immediately.
Use appropriate footwear: Use shoes that fit well and have comfortable soles. This will help reduce pressure on the joints and prevent joint pain.
Manage stress: Stress can increase the risk of joint pain. Find ways to effectively manage stress, such as yoga, meditation, or massage.
Periodic health check: Get regular health check-ups to detect bone and joint problems early and treat them promptly.

29/08/2023

Pocket now effective cough remedy at home!
1. White radish juice
According to Oriental medicine, white radish has cool, bar taste, radish seeds are sweet and spicy, often used to treat diseases such as tracheitis, indigestion. In addition, this root also has the effect of treating vomiting blood, nosebleeds, physical syndromes, hoarseness, diabetes, ... In addition to the above uses, white radish is also used for the purpose of sputum. , relieve cough.
+ How to treat cough with phlegm with white radish, honey and ginger is done as follows:
The patient prepares 1kg of white radish, 250ml of ginger and 300ml of honey.
The radish is washed under running water, peeled, diced and put in a juicer.
Ginger, washed, peeled and thinly sliced
Then put the ginger juice and white radish in a pot, bring to a boil.
After about 10 minutes, turn off the heat, add honey and continue cooking.
After the water boils again, turn off the heat, wait for it to cool, then put it in a glass jar and store it for use.
+ Usage:
Drink 2 times a day, 5ml per hour. If you find it difficult to drink, you can mix beet juice, honey and ginger in a little warm water and drink.
How to treat a cough with phlegm with white radish is considered a safe method of treatment, which can be applied to both adults and children. And in order for this folk remedy to bring positive treatment results, patients should drink it continuously for 3 days.
2. Lemon
In addition to providing vitamin C, which helps improve disease resistance, the active ingredients in lemons also help relieve coughs and thin mucus.
Patients can cough up phlegm with lemon by following simple steps:
Fresh lemons, washed, divided, seeded and juiced
Take a teaspoon of lemon juice mixed with 100 ml of warm water
Then, add 1 teaspoon of honey, mix well and drink several times a day
Apart from this method of treating cough with phlegm, patients can cut a lemon into thin slices, mix it with a little salt and suck it 2-3 times a day, which helps to quickly relieve the symptoms of cough with phlegm.

28/08/2023

ENSURE MAX AND TRUST IN CUSTOMERS👍👍👍👍👍
💚 Over the past time, with the seriousness and responsibility placed in each product, ENSURE MAX has gradually gained a firm foothold in the hearts of customers.
❤️ The product has become the choice of a large number of customers across the country to reverse the consequences of osteoarthritis. Many people after using the product give positive results and even recommend ENSURE MAX to their acquaintances.
❤️ This is really a great motivation for us to constantly improve and improve the quality so that ENSURE MAX helps as many customers on the journey to conquer osteoarthritis.
🛒 Order genuine ENSURE MAX today to receive the most attractive offers
>> Leave your phone number below the article for FREE consultation and support

26/08/2023

😞Polyarthritis is an inflammatory disease that affects many joints in the body. This is a type of chronic arthritis, meaning it lasts for a long time and can cause damage and impaired function of the affected joints.
There are many types of polyarthritis, including chronic polyarthritis and rheumatoid arthritis. Both types share common symptoms such as joint pain and swelling, stiffness, and difficulty moving.
To improve polyarthritis, there are several measures that you can take:
1. Exercise and Mobility: You should consult your doctor or a rehabilitation specialist to learn about the appropriate exercises and methods of movement for your polyarthritis condition. . Regular exercise and gentle movement can help reduce pain and improve joint function.
2 Control body weight: Maintaining a healthy body weight can reduce pressure on joints and reduce symptoms of inflammation.
3. Apply stress reduction methods: Stress can increase symptoms of polyarthritis. Try stress reduction techniques like yoga, meditation, massage, or other relaxing activities to reduce stress and improve trauma.
4. Proper care and rest: Make sure you get enough sleep and rest, especially when
5. If you are a busy person who does not have much time to do the above, you should use Ensure Max to improve bone and joint conditions, enhance joint function and restore bone conditions

25/08/2023

💥 HOW TO PREVENT OSTEOARTHRITIS
Osteoarthritis is one of the most common diseases in the elderly. The disease can cause pain, difficulty moving, and even disability. However, there are ways to prevent osteoarthritis, including:
Maintain a healthy weight: Being overweight or obese is one of the leading risk factors for osteoarthritis. When you're overweight or obese, your joints are put under more pressure, which can lead to pain and arthritis.
Exercise regularly: Exercise can help increase the strength and flexibility of bones and joints, while helping to lose weight and maintain a healthy weight. Good exercises for joints include walking, swimming, cycling and yoga.
Eat healthy: A healthy diet helps provide the body with the nutrients it needs for bone health, including calcium, vitamin D, protein, and fiber. Calcium is the most important bone mineral, vitamin D helps the body absorb calcium, protein helps build and repair bone tissue, and fiber helps reduce the risk of obesity and arthritis.
Avoid injuries: Injuries can damage bones and increase the risk of osteoarthritis later in life. To avoid injury, you should exercise properly, use protective gear when playing sports, and avoid dangerous activities.
Stop smoking: Smoking is one of the leading risk factors for osteoarthritis. Smoking can reduce blood flow to the joints, leading to decreased strength and flexibility in the joints.
Visit your doctor regularly: If you have any signs of osteoarthritis, such as joint pain, joint swelling, stiffness, see your doctor for timely diagnosis and treatment.

24/08/2023

"WEATHER CHANGES” – the nightmare of Osteoarthritis patients
One of the fears of people with osteoarthritis is that every time the weather changes, especially when it's cold, they have to face uncomfortable, persistent aches and pains that affect their lives. This problem often occurs in older people or at a younger age due to job specificity, injury or poor nutrition.
And now you don't need to worry when the weather changes seasons, because we understand that worry, we have launched the first 100% plant protein ENSURE MAX milk powder in USA. Clinically proven to support strong bones and joints, helping the body to move flexibly. Additionally, it adds essential nutrients to support the body's overall health.
Especially: with delicious taste, easy to drink, the product is suitable for people with diabetes, people with cardiovascular disease, people who are on a diet.

23/08/2023

✅4 Ways That Drinking Milk Improves Your Health
👉 Milk is a nutrient-rich beverage that may benefit your health in several ways.
It’s packed with essential nutrients like calcium, phosphorus, B vitamins, potassium, and vitamin D. Plus, it’s an excellent source of protein.
🥛 Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.
For those who can tolerate it, consuming high-quality milk and dairy products have been proven to provide several health benefits.
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💎 Ensure Max - National milk brand that takes care of bone and joint health for the whole family
💪 Help rebuild muscle mass with HMB in 8 weeks
💧 More than 50 nutrients to support nutrition, increase resistance
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Ensure Max - Take Care Of Your Family

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