04/05/2025
Here are 8 signs that may indicate poor liver health in women:
Blood moles, acne, bloating, liver palms, dark urine, bad breath, mood swings, and insomnia
1. Blood moles (spider angiomas) – Small red dots or patches on the skin, especially on the arms and hands. These occur due to liver qi stagnation, which over time generates heat and leads to these red spots.
2. Recurring acne breakouts – Excessive liver heat and toxin buildup slow down detoxification, leading to increased sebum production. This results in an oily face upon waking, frequent acne, pimples, and stubborn breakouts.
3. Excessive gas (flatulence) – Poor liver function can lead to insufficient bile production and reduced digestive enzymes. As a result, food ferments and decomposes in the intestines, producing excess gas and causing frequent bloating and flatulence.
4. Liver palms (Palmar erythema) – The base of the palms, especially the thenar and hypothenar eminences (the fleshy parts at the thumb and little finger), may develop patchy redness or sandalwood-red spots/patches, commonly known as "liver palms." This is a sign of poor liver function and may indicate liver cirrhosis.
5. Dark yellow urine – People with excess liver toxins often have persistently brownish-yellow, tea-colored urine. This occurs because liver damage leads to increased bilirubin excretion, turning urine dark yellow or amber.
6. Bitter taste and bad breath – Liver stagnation and excessive liver heat can cause chronic halitosis. Those with high liver toxicity often experience a dry, bitter mouth and noticeable foul odor, making their breath detectable at close range.
7. Irritability and mood swings – Poor liver function leads to unresolved stagnation, causing "liver qi depression." This results in emotional instability—nighttime melancholy, daytime anger, and frequent outbursts due to unchecked frustration.
8. Restless sleep – Those with excessive liver heat often experience irritability and emotional turbulence, making it hard to fall asleep due to overthinking or frequent nighttime awakenings, resulting in poor sleep quality.
女生肝不好的
8个特点
1．身上有血痣
身上有一个个或者一片片的小红点，
尤其手臂、手上比较多。肝气郁结，
久郁化火，就会出现一个个的小红点。
2．反复冒痘
肝火大，身体毒素累积，排泄滞后，
导致脸分泌的油脂量急剧增加，早起
脸上油腻，粉刺多，痘痘、座疮反复。
3．多屁
肝不好的人屁会变多，因为分泌的胆汁不足消化酶少，食物在肠道内分解腐败，从而产生过多气体导致放屁多。
4．肝掌
手掌手指根部和大小鱼际处皮肤出现片状充皿，或是朱砂样红色斑点、斑块，俗称"肝掌",
是肝不好，干硬化表现。
5．小便浓黄
肝毒多的人，尿液长期呈现黄褐色，浓如茶。
因为肝脏受损，尿胆红素呈阳性，尿液就会发生颜色改变，变成深黄色或棕黄色
6．口苦口臭
肝气郁结，肝火旺盛就会引发口臭，
肝毒多的人经常口干口苦有异味，
说话一近就闻到味道。
7．易燥易怒
肝不好就会导致气滞难消，就会出现肝郁气滞，容易情绪不稳定，晚上难过，白天发怒、脾气大。
8．睡不安稳
甘火旺的人易怒，情绪波动大，夜晚容易
忧思过度难以入睡，或者夜半惊醒，睡不安稳。
女生肝不好的八大表现，你中招了吗？
#健康科普
#安惠科普
