Mind, Body and Soul Wellness Centre

Mind, Body and Soul Wellness Centre Wellness-based centre established since 2017 serving the community with evidence based treatments. Chiropractic, Physiotherapy, Active Rehabilitation, Wellness

22/11/2025

Feeling stiff when you wake up?

Don’t rush straight into your day—take a moment to mobilize your spine. Ethan demonstrates a classic flow to release tension and get the blood flowing. Aim for 5 to 10 repetitions to really loosen up those joints.

Your body will thank you later!

If you would like to schedule your pilates session, do hit us up at the DM or contact 019-2341314.

23/10/2025

Introducing, Aina. The newest addition to our team at MBS Health Hub. Aina is a recent Physiotherapy (Hons) graduate from UniKL RCMP, bringing with her experience across musculoskeletal, neurological, and various rehabilitation settings.

Known by the patients she has attended as “the gentle physiotherapist,” Aina’s calm and caring nature helps patients feel at ease from the moment they step into the room. Her approach focuses on understanding each patient’s needs and guiding them toward better movement and lasting relief — making every session both effective and comforting.

This Pink October, let’s take a moment to care for ourselves and the women around us. Early awareness, regular check-ups...
13/10/2025

This Pink October, let’s take a moment to care for ourselves and the women around us. Early awareness, regular check-ups, and a healthy lifestyle can make all the difference. At MBS Health Hub, we stand with every woman — supporting wellness, strength, and self-care through every stage of life.

What even is PNF? 🤔Here’s some info on our newest treatment option! If you’d like to know more, go ahead and hit us with...
23/08/2025

What even is PNF? 🤔

Here’s some info on our newest treatment option! If you’d like to know more, go ahead and hit us with a DM or just stop by for a visit! 😉

Address

B2-03-02 & B2-03-03, 13 Jalan Doktor U1/67
Shah Alam
40150

Opening Hours

Tuesday 10:00 - 13:00
14:00 - 18:00
Wednesday 10:00 - 13:00
14:00 - 18:00
Thursday 10:00 - 13:00
14:00 - 18:00
Friday 10:00 - 13:00
14:00 - 18:00
Saturday 09:00 - 13:00
Sunday 09:00 - 13:00

Website

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