1on1 Fitness

1on1 Fitness Personal Training & Group Class Gym/Physical Fitness Center

Happy Chinese New Year 🧧🏮New year, stronger body, sharper mindset.Enjoy the festive feast, collect the angpaos… and get ...
16/02/2026

Happy Chinese New Year 🧧🏮
New year, stronger body, sharper mindset.
Enjoy the festive feast, collect the angpaos… and get ready to train harder than ever 💪🔥
Let’s build a stronger version this year at 1 on 1 Fitness!

🧧✨ 1on1 Fitness CNY Gathering ✨🧧Let’s welcome the new year together with laughter, games, and good food!Join us for a fu...
19/01/2026

🧧✨ 1on1 Fitness CNY Gathering ✨🧧
Let’s welcome the new year together with laughter, games, and good food!
Join us for a fun-filled Chinese New Year celebration 🎉
📅 31 January
⏰ Starts 6:00 PM
🎯 Games & Activities
🍲 Potluck Party
👕 Dress Code: Red
Come celebrate, move, eat & enjoy the HORSEH night together ❤️🐎
See you there!

DM us for more info.

🧧✨ 1on1 Fitness CNY Gathering ✨🧧Let’s welcome the new year together with laughter, games, and good food!Join us for a fu...
19/01/2026

🧧✨ 1on1 Fitness CNY Gathering ✨🧧
Let’s welcome the new year together with laughter, games, and good food!
Join us for a fun-filled Chinese New Year celebration 🎉
📅 31 January
⏰ Starts 6:00 PM
🎯 Games & Activities
🍲 Potluck Party
👕 Dress Code: Red
Come celebrate, move, eat & enjoy the HORSEH night together ❤️🐎
See you there!

✨ Happy New Year 2026 ✨A new year starts with a clear goal and the right support.Kick off 2026 with 1-on-1 Personal Trai...
31/12/2025

✨ Happy New Year 2026 ✨
A new year starts with a clear goal and the right support.

Kick off 2026 with 1-on-1 Personal Training
🎉 New Year Package
RM150 | 2 Sessions of Personal Training

Personal focus. Proper guidance. Real progress.
Start strong, train smart, and build consistency from day one 💪

📩 DM to book | Limited slots available

26/11/2025

Working out with your bestie just hits different.
Chatting through reps, laughing through the shaky moments,
and catching up on all the little life updates while breaking a sweat.

No pressure, no rush—just vibes, movement, and good company.
Somehow the workout feels lighter,
and the mood gets instantly better.
That’s the kind of motivation only a bestie can bring.


Address

55-2F & 3F, Jalan Setia Perdana BC U13/BC, Setia Alam
Shah Alam
40170

Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 07:00 - 18:00

Telephone

+60167199271

Website

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Our Story

Our company is founded on MAY 2017 and started operating on 10 NOV 2017. Our company is focusing to be the best Personal Training Gym in town. We provide diet food, nutrition consultation and also personal trainers who would guide you to ensure you achieve your fitness goal. We are concerned on how people have taken for granted their lifestyle nowadays. Most people have been busy with their work and career and thus neglected the importance to live a healthy life. Unhealthy lifestyle can cause work inefficiency and also lack of productivity. Most people want to take action to make a change but never got the chance or they don’t know how. Here at 1ON1 Fitness we aim to make difference in everyone starting by giving them the opportunity to change their lifestyle and also to build interest in living healthily.