27/03/2024
Tular dalam Tiktok bahawa celtic salt merupakan salah satu garam yang baik untuk kesihatan dan mampu mengurangkan kadar peratus kehilangan air dalam badan.
Betul ke?
๐๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐๐๐๐ ๐ฌ๐๐ฅ๐ญ ๐ข๐ฌ ๐๐๐๐๐๐ ๐ ๐จ๐จ๐ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ?โฃโฃ
(& ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ณ๐ค๐ช๐ข๐ญ ๐ต๐ข๐ฃ๐ญ๐ฆ โ๐ด๐ข๐ญ๐ตโ ๐ช๐ด๐ฏโ๐ต)โฃโฃ
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โ ๏ธFirstly, Table salt isnโt real salt. Itโs sodium chloride. Itโs been stripped of all the goodness. โฃโฃ
๐Sea salt, Himalayan salt & rock salt is REAL saltโฃ
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๐ฉธOur blood & extra cellular water (the fluids in which our cells are bathed) have the same mineral composition to seawater - so itโs thought that optimal health can only be achieved if our fluids, including blood are in their โperfectโ state (which is when they most closely mirror the composition of the sea)โฃโฃ
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๐งUsing table โsaltโ (sodium chloride) on its own completely throws the body off & causes health issues. Itโs factโฃ
๐ฅผThis is why doctors put certain people on low โsaltโ diets because itโs unhealthy & messes with blood pressure & water retention! โฃโฃ
(๐๐ฉ๐ฆ๐บ ๐ด๐ฉ๐ฐ๐ถ๐ญ๐ฅ ๐ฑ๐ณ๐ฆ๐ด๐ค๐ณ๐ช๐ฃ๐ฆ ๐๐ฆ๐ญ๐ต๐ช๐ค ๐ด๐ข๐ญ๐ต ๐ช๐ฏ๐ด๐ต๐ฆ๐ข๐ฅ!)โฃโฃ
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๐Delicious tasting & mineral rich in minerals, Celtic Salt is the purest salts in the world. Free of bleaches, preservatives or chemicals & additivesโฃโฃ
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๐๐ผIt has a natural grey colour, 78 trace elements & minerals in the right amounts to provide a multitude of health benefitsโฃโฃ
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๐ฅฐI love Celtic Salt as itโs left by nature & handpicked as itโs left behind as the ocean water evaporates leaving all the minerals in the salt intact (& impurities in the sea)โฃโฃ
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๐ฆCeltic salt has all the minerals your body needs to operate correctly, it hydrates us, it balances our blood minerals equally, and helps healing & supports the adrenalsโฃโฃ
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๐๐ผIt also supports digestion, helps with energy (and chronic fatigue) the list goes on...โฃโฃ
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Imho any โelectrolyteโ or hydration product is just that. Itโs missing key minerals, and throws other minerals out. Use Celtic salt. Itโs natural, the healthiest & cheapAFโฃ
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๐ธSee my post yesterday about migraines. The biggest hack is MINERALS from Celtic Salt!โฃโฃ
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๐๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ญ๐ก๐ ๐๐ข๐๐๐๐ซ๐๐ง๐๐ ๐๐๐๐จ๐ซ๐?โฃโฃ
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Tim๐โฃโฃ
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