Klinik Medilove Kota Kemuning

Klinik Medilove Kota Kemuning Medilove Clinic: Your Health, Our Priority. We offers compassionate, personalized care with a focus on preventive medicine and patient well-being.

Routine checkups to specialized treatments, we dedicated to supporting your health every step of the way.

体检前别踩雷！验血前这些一定要做✅第一次体检？或者每次体检前都紧张？别担心～提前准备好，数据会更准确、心情更轻松✨为了不让努力作息白费、检查白做，这份体检前注意事项一定收藏👇📌体检/验血前 24小时准备✔️ 空腹8小时只喝白开水，饮料、奶茶...
04/11/2025

体检前别踩雷！验血前这些一定要做✅
第一次体检？或者每次体检前都紧张？
别担心～提前准备好，数据会更准确、心情更轻松✨
为了不让努力作息白费、检查白做，这份体检前注意事项一定收藏👇
📌体检/验血前 24小时准备
✔️ 空腹8小时
只喝白开水，饮料、奶茶、咖啡都不行！
（空腹真的很重要，不然血糖血脂会飙高⬆️）
✔️ 早点休息
睡眠不足 → 血压、血糖都可能乱掉
✔️ 清淡饮食
前一晚不要大鱼大肉＋重油重盐
（第二天血脂可能“炸裂”哈哈😂）
🚫这几件事千万不要做
❌ 3天内避免吸烟、喝酒、咖啡/茶
尼古丁&咖啡因会影响心跳、血压和血脂
酒精更是“化验数据杀手”🥲
❌ 剧烈运动
体检前一天别突然健身大战
乳酸、酵素都会乱飘⚠️
👩女生特别注意
❌ 月经期间不建议验血/做抹片
体质会波动，容易影响数值
❌ 抹片前3天避免性生活
避免刺激影响结果
💊长期服药的人
💬 只要不是饭后才吃的药，照常吃
血压药、甲状腺药这些不要停！
（停药反而不准确⚠️）
🌟最后一步：心态放松
别紧张！体检是为了更了解自己
音乐耳机戴好，手机充满电，心情也充满电💙✨
体检不是压力，是一种自我管理的仪式感✨
健康是长期投资，我们一起慢慢变更好🤍
📎English Version (Short & Clean)
Before your blood test & health screening:
✅ Fast 8 hours (water allowed)
✅ Sleep well & eat light the day before
✅ Avoid smoking, alcohol, coffee/tea for 3 days
✅ No intense exercise one day before
👩 Avoid test during menstruation
❌ No sexual activity 3 days before Pap smear
💊 Continue regular meds unless doctor says otherwise
🙂 Stay relaxed — your health is worth it💙

肠道菌失衡 = 胃胀气？是真的！😮‍💨最近总觉得肚子鼓鼓的、很容易胀气、还老是“咕噜咕噜”？可能不是吃太多，而是——肠道菌失衡⚠️当益生菌变少、坏菌变多 👉 消化变慢、气体堆积，肚子就开始不舒服。想摆脱“气鼓鼓”？试试👇✅ 多吃纤维：蔬菜、...
04/11/2025

肠道菌失衡 = 胃胀气？是真的！😮‍💨
最近总觉得肚子鼓鼓的、很容易胀气、还老是“咕噜咕噜”？
可能不是吃太多，而是——肠道菌失衡⚠️
当益生菌变少、坏菌变多 👉 消化变慢、气体堆积，肚子就开始不舒服。
想摆脱“气鼓鼓”？试试👇
✅ 多吃纤维：蔬菜、水果、全谷物
✅ 补充益生菌
✅ 少吃加工、油炸、高糖
✅ 作息规律 & 多喝水
肠道通畅，人也轻松 ✨
Gut Imbalance = Bloating? Yes! 😮‍💨
Feeling bloated, gassy, tummy rumbling all day?
It may not be overeating — your gut bacteria may be out of balance ⚠️
When good bacteria drop & bad bacteria rise 👉 digestion slows down, gas builds up, bloating happens.
Ways to feel lighter👇
✅ More fiber (veggies, fruits, whole grains)
✅ Add probiotics
✅ Cut processed & sugary foods
✅ Stay hydrated & keep a routine
Happy gut = comfy tummy ✨

久坐看起来没什么，但身体其实“很受伤”！长时间不动会让血液循环变慢、肌肉变懒、热量消耗下降，时间久了会影响心脏、代谢和整体健康。🚨 久坐可能带来的问题心脏病、中风风险增加代谢变慢，更容易肥胖颈部、肩膀、腰背疼痛下肢血液循环差 → 腿部肿胀 ...
02/11/2025

久坐看起来没什么，但身体其实“很受伤”！
长时间不动会让血液循环变慢、肌肉变懒、热量消耗下降，时间久了会影响心脏、代谢和整体健康。
🚨 久坐可能带来的问题
心脏病、中风风险增加
代谢变慢，更容易肥胖
颈部、肩膀、腰背疼痛
下肢血液循环差 → 腿部肿胀 / 发麻
精力下降、容易疲累
即使有运动，只要久坐时间太长，也会影响健康。
✅ 简单习惯，保护身体
每坐1小时，站起来动一动
走动 3–5分钟
活动肩颈、腿部、脚踝
定时喝水（顺便让自己站起来！😉）
小动作也能大大提升健康。
从现在开始，让身体动起来，让心脏更开心 ❤️
Sitting too long might feel harmless — but your body doesn’t like it!
When we sit for hours without moving, our blood flow slows down, muscles become inactive, and calories burn much slower. Over time, this can affect our heart, metabolism, and overall health.
🚨 What can prolonged sitting lead to?
Higher risk of heart disease & stroke
Slow metabolism, easier weight gain
Stiff neck, shoulder & back pain
Poor blood circulation → leg swelling / numbness
Lower energy, tired easily
Even if you exercise daily, sitting too long still harms the body.
✅ Easy habits to protect your health
Stand up & stretch every 1 hour
Walk around for 3–5 minutes
Roll your shoulders, move your legs, rotate your ankles
Drink water regularly (forces you to get up 😉)
Small movements, big benefits!
Your heart, muscles, and brain will thank you.

Introducing the MediPremium Health Screening PackageWe’re excited to offer our *MediPremium Package*, one of our most co...
02/11/2025

Introducing the MediPremium Health Screening Package

We’re excited to offer our *MediPremium Package*, one of our most comprehensive health screening options, designed to give you a complete picture of your health.

*This all-inclusive package covers:*
Blood Test
Urine Test
STD Test
Cardiac Screening
Gastrointestinal Screening
Hormone Test
Cancer Screening
Vitamin B12 & D Levels
Iron Studies
Magnesium Levels
Lipoprotein A

*In addition to these essential screenings, the package also includes:*
ECG (Electrocardiogram)
Ultrasound Fast Scan

*For women, we’ve included additional tests for comprehensive care:*
Pap Smear
HPV DNA Test

Prioritize your health with the MediPremium Package and gain peace of mind with an extensive health check-up. Book your screening today!

长痘真的很烦，特别是用了洗面奶、面霜、贴痘贴或清粉刺，还是反复爆痘。其实，痘痘不是皮肤表面的问题那么简单，很多时候问题来自体内平衡。长痘常见原因包括：✨ 荷尔蒙失调 —— 经期、青春期、压力大、熬夜都会影响油脂分泌✨ 肝脏负担大 / 排毒功...
01/11/2025

长痘真的很烦，特别是用了洗面奶、面霜、贴痘贴或清粉刺，还是反复爆痘。
其实，痘痘不是皮肤表面的问题那么简单，很多时候问题来自体内平衡。
长痘常见原因包括：
✨ 荷尔蒙失调 —— 经期、青春期、压力大、熬夜都会影响油脂分泌
✨ 肝脏负担大 / 排毒功能变慢 —— 体内废物与多余荷尔蒙不易排出
✨ 压力大、睡眠不足 —— 皮质醇升高，易刺激皮脂腺及炎症反应
✨ 高糖高油饮食 —— 刺激皮脂分泌、血糖波动、加重发炎
✨ 护肤方式不当 / 毛孔堵塞 —— 产品不合适、清洁不足
📍 区域提示：
下巴/下颌线长痘： 多与荷尔蒙变化有关
脸颊长痘： 可能与压力、发炎或生活习惯有关
额头长痘： 与睡眠、肠胃状况有关
只挤痘，只能治“表面”。
如果痘痘反复出现，建议检查身体状况、荷尔蒙、饮食与作息，而不仅是换护肤品。
科学评估 + 个性化调理方案，才能：
✅ 找到真正诱因
✅ 调整体内环境
✅ 建立适合你的皮肤护理
✅ 让皮肤更稳定、更干净、更健康
Acne can be frustrating — especially when it keeps coming back even after trying cleansers, pimple patches, or extraction. But here’s the truth: not all acne comes from the surface. Sometimes, the real cause is happening inside the body.
Acne may be influenced by:
✨ Hormonal imbalance — common during menstrual cycle, puberty, stress, or changes in sleep
✨ Liver overload / sluggish detox pathways — toxins and excess hormones may circulate longer
✨ Stress & lack of sleep — increases cortisol, triggers oil glands & inflammation
✨ High-sugar / oily diet — causes oil production, blood sugar spikes & breakouts
✨ Improper skincare / clogged pores — wrong products or poor habits
📍 Common sign clues
Jawline & chin acne: hormonal fluctuations
Cheeks acne: stress / inflammation / lifestyle
Forehead area: sleep issues / digestion imbalance
Remember: popping pimples only treats the symptom, not the cause.
If your acne keeps returning, it’s worth checking hormones, lifestyle habits, and overall body balance — not just skincare.
A proper skin assessment + health review can help you:
✅ Understand your breakout pattern
✅ Identify internal triggers
✅ Build a plan that fits your lifestyle
✅ Work toward clearer and healthier skin — long-term

别再忽视你的腰背痛！持续的背痛并不只是疲劳的表现，它可能是身体发出的求救信号！常见原因包括：✅ 椎间盘突出 – 椎间盘压迫神经，引起剧烈或放射性疼痛。✅ 姿势不良 – 长时间弯腰办公或站姿不正确，容易导致慢性疼痛。✅ 肌肉拉伤 – 过度用力...
30/10/2025

别再忽视你的腰背痛！
持续的背痛并不只是疲劳的表现，它可能是身体发出的求救信号！
常见原因包括：
✅ 椎间盘突出 – 椎间盘压迫神经，引起剧烈或放射性疼痛。
✅ 姿势不良 – 长时间弯腰办公或站姿不正确，容易导致慢性疼痛。
✅ 肌肉拉伤 – 过度用力或突然动作造成背部肌肉受伤。
✅ 脊椎错位 – 脊柱结构不平衡，引起僵硬、酸痛甚至神经压迫。
如果你的背痛持续不退或反复发作，千万别忽视！
正确的检查与早期治疗，能避免症状恶化、改善生活品质。
💡 早期发现，防止恶化！
欢迎到仁爱医务所 Klinik Medilove进行检查与咨询，一起守护你的脊椎健康。
Stop Ignoring That Back Pain!
Persistent back pain can mean more than just tired muscles — it may be a warning from your body!
Common causes include:
✅ Slipped Disc – When a spinal disc presses on nerves, causing sharp or radiating pain.
✅ Poor Posture – Sitting hunched over computers or standing unevenly for long hours.
✅ Muscle Strain – Overuse, sudden movement, or heavy lifting can strain back muscles.
✅ Spinal Misalignment – When the spine loses its natural balance, leading to stiffness or discomfort.
If your back pain has been lasting for days or keeps coming back, don’t ignore it.
Proper diagnosis and early treatment can prevent long-term damage and improve quality of life.
💡 Early detection prevents deterioration!
Visit Klinik Medilove for assessment and care — let’s protect your spine health together.

🍔 少吃加工食品，远离健康危机！现代人生活忙碌，很多人习惯依赖加工食品——香肠、火腿、罐头、薯片、速冻食品、即食面等，方便又快速。但你知道吗？这些食品含有大量的 反式脂肪、钠盐、糖分以及化学添加剂，长期摄取会对身体造成负担！⚠️ 常吃加工食...
30/10/2025

🍔 少吃加工食品，远离健康危机！
现代人生活忙碌，很多人习惯依赖加工食品——香肠、火腿、罐头、薯片、速冻食品、即食面等，方便又快速。
但你知道吗？这些食品含有大量的 反式脂肪、钠盐、糖分以及化学添加剂，长期摄取会对身体造成负担！
⚠️ 常吃加工食品可能导致：
🔹 高血压与高胆固醇
🔹 心脏病、肥胖及中风风险增加
🔹 血糖波动、胰岛素阻抗
🔹 肠胃消化问题、肝肾负担加重
🔹 儿童学习力与注意力下降
💡 健康小贴士：
✅ 尽量选择新鲜天然食材
✅ 阅读营养标签，避免高钠、高糖产品
✅ 自己烹调，减少加工调味料
✅ 多喝水，多吃蔬果，均衡饮食
长期下来，你的身体会感谢你！💪
少吃加工食品，从今天开始为健康加分吧！
#少吃加工食品 #健康饮食 #反式脂肪 #高盐高糖 #健康生活 #营养知识
🍔 Cut Down on Processed Foods — Protect Your Health!
Busy lifestyles make processed foods like sausages, ham, canned food, instant noodles, chips, and frozen meals a common choice.
But these convenient foods are often loaded with trans fats, high sodium, sugar, and artificial additives — which can harm your health over time!
⚠️ Regular consumption of processed foods may lead to:
🔹 High blood pressure and cholesterol
🔹 Increased risk of heart disease, stroke, and obesity
🔹 Blood sugar imbalance and insulin resistance
🔹 Digestive problems and liver/kidney strain
🔹 Reduced concentration and learning ability in children
💡 Healthy eating tips:
✅ Choose fresh, natural ingredients whenever possible
✅ Read nutrition labels and avoid high-sodium, high-sugar products
✅ Cook your own meals to control what goes in
✅ Stay hydrated and eat plenty of fruits and vegetables
Start small, eat smart — your body will thank you later! 💪

🩺 流感季节来袭，请保持警惕！🩺又到了一年一度的流感季节！流感（Influenza）是一种通过咳嗽、打喷嚏或说话时的飞沫传播的病毒感染。它不仅会引起高烧、喉咙痛、疲倦、身体酸痛，还可能导致肺炎等严重并发症。💡 想要预防流感，从日常生活做起：...
29/10/2025

🩺 流感季节来袭，请保持警惕！🩺
又到了一年一度的流感季节！
流感（Influenza）是一种通过咳嗽、打喷嚏或说话时的飞沫传播的病毒感染。它不仅会引起高烧、喉咙痛、疲倦、身体酸痛，还可能导致肺炎等严重并发症。
💡 想要预防流感，从日常生活做起：
✅ 避免与生病的人密切接触
✅ 注意个人卫生，经常洗手或使用消毒液
✅ 外出或人多时佩戴口罩
✅ 若身体不适，应留在家中休息
✅ 咳嗽或打喷嚏时记得遮住口鼻
✅ 维持充足睡眠、均衡饮食，增强免疫力
✅ 最重要的是——每年接种流感疫苗！ 💉
流感疫苗能有效降低感染风险，也能保护家中的长者、儿童及慢性病患者。
让我们一起度过一个健康、安全的流感季！
#流感季节 #健康意识 #预防流感 #疫苗接种 #保持健康 #流感疫苗
🩺 Stay Alert During Flu Season! 🩺
Flu season is here again — don’t let it catch you off guard!
The flu (influenza) spreads easily through droplets when someone coughs, sneezes, or even talks. It can cause high fever, sore throat, fatigue, and body aches — and in severe cases, lead to complications like pneumonia.
💡 Protect yourself and your loved ones by following these simple prevention tips:
✅ Avoid close contact with people who are sick
✅ Practice good hygiene and wash or sanitize hands frequently
✅ Wear a face mask, especially in crowded areas
✅ Stay home and rest if you’re feeling unwell
✅ Cover your mouth and nose when coughing or sneezing
✅ Keep your immune system strong with a healthy diet and enough sleep
✅ Most importantly — get your annual flu vaccination!
The flu vaccine helps reduce your risk of infection and protects those around you, especially children, the elderly, and people with chronic illnesses. 💉

💉✨ 流感疫苗到货啦！ / Flu Vaccine Is Finally Here!🌧️ 最近天气变化大，正值流感高峰期！好消息——仁爱医务所流感疫苗已补货 ✅💪 现在是保护自己与家人的最好时机：🦠 预防流感、减少重症风险👶 适合儿童、成人...
28/10/2025

💉✨ 流感疫苗到货啦！ / Flu Vaccine Is Finally Here!
🌧️ 最近天气变化大，正值流感高峰期！
好消息——仁爱医务所流感疫苗已补货 ✅
💪 现在是保护自己与家人的最好时机：
🦠 预防流感、减少重症风险
👶 适合儿童、成人及长者接种
💰 只需 RM65 就能安心一整年！
👩‍⚕️ 以下人群特别建议接种：
✅ 老年人（≥60岁）
✅ 儿童（6个月以上）
✅ 慢性病患者（糖尿病、高血压、心脏病、哮喘等）
✅ 医护人员或经常接触公众者
✅ 孕妇
📍数量有限，欢迎尽快预约接种！
🌧️ It’s flu season — and our Influenza Vaccine is finally back in stock! 💉
Protect yourself and your loved ones:
🦠 Prevent flu and reduce severe illness
👶 Suitable for kids, adults & seniors
💰 Only RM65 per dose for year-long protection!
👩‍⚕️ Who should get vaccinated?
✅ Seniors aged 60 and above
✅ Children 6 months and older
✅ People with chronic diseases (diabetes, hypertension, heart or lung disease)
✅ Healthcare workers / those in public contact jobs
✅ Pregnant women
📍Limited stock available — get your flu jab today at Klinik Medilove!
#仁爱医务所 #流感疫苗 #预防胜于治疗

🫀 了解区别，关键时刻救命！很多人以为“心脏病发作”和“心脏骤停”是同一回事，其实完全不同！💔 心脏病发作（Heart Attack） 是因为心脏血管堵塞，血流受阻，心脏仍在跳动。常见症状包括胸口压迫痛、呼吸急促、恶心、冒冷汗，患者通常有意...
24/10/2025

🫀 了解区别，关键时刻救命！
很多人以为“心脏病发作”和“心脏骤停”是同一回事，其实完全不同！
💔 心脏病发作（Heart Attack） 是因为心脏血管堵塞，血流受阻，心脏仍在跳动。常见症状包括胸口压迫痛、呼吸急促、恶心、冒冷汗，患者通常有意识。应立即拨打急救电话，若有心绞痛药物可协助服用。
⚡ 心脏骤停（Cardiac Arrest） 是心脏突然停止跳动，血液无法供应全身。患者会突然倒下、无呼吸、无脉搏并陷入昏迷。此时应立刻拨打急救电话并进行心肺复苏（CPR），若有AED可马上使用。
⏰ 及时辨认与施救，可大大提高存活率！
#仁爱医务所 #心脏病发作 #心脏骤停 #心脏健康 #急救知识 #健康科普 #拯救生命
🫀 Know the Difference — It Could Save a Life!
Many people think heart attack and cardiac arrest are the same — but they’re not!
💔 Heart Attack happens when blood flow to the heart is blocked, but the heart still beats. Symptoms include chest pain or pressure, shortness of breath, nausea, or cold sweat. The person is usually conscious — call emergency services immediately and give prescribed heart medicine if available.
⚡ Cardiac Arrest means the heart suddenly stops beating due to electrical failure. The person collapses, has no pulse or breathing, and loses consciousness. Begin CPR right away and use an AED if available.
⏰ Quick recognition and immediate action can save a life!

🌟 *Experience Next-Level Prenatal Screening with NICC* 🌟*NICC (Non-Invasive Chromosomes Check)* is a highly advanced non...
24/10/2025

🌟 *Experience Next-Level Prenatal Screening with NICC* 🌟

*NICC (Non-Invasive Chromosomes Check)* is a highly advanced non-invasive prenatal test (NIPT) that screens for a broad range of chromosomal abnormalities by analyzing maternal blood.
NICC goes beyond detecting common conditions like Down syndrome. It identifies chromosomal copy number variations (CNVs), microdeletion syndromes, and much more—with unmatched accuracy, safety, and simplicity.
✅ Safe & non-invasive
✅ Detectable as early as 10 weeks
✅ Greater insight into your baby’s genetic health

*Choose the Right Package for You*
*NICC Premium – RM1200*
Includes screening for:
• Trisomy (e.g., Down syndrome, Edwards syndrome, Patau syndrome)
• S*x Chromosome Aneuploidies (e.g., Turner, Klinefelter)
• Microdeletion Syndromes
• Aneuploidies for all 23 chromosomes
• Gender Identification
*NICC Extended – RM1600*
Includes everything in NICC Premium, plus:
• Screening for 80+ additional Microdeletion and Duplication Syndromes
→ Ideal for parents seeking the most comprehensive chromosomal analysis available.

👶 Empower your pregnancy journey with the clarity and confidence only NICC can provide.
📞 Contact us today to learn more or book your NICC test!

Address

5, Jalan Anggerik Vanilla M 31/M
Shah Alam
40460

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

Telephone

+601113295683

Website

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