Zens Yoga Studio

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Zens Yoga Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zens Yoga Studio, Yoga studio, 14-2, Jalan Setia Utama as u13/as, Setia Alam seksyen u13, Shah Alam.

12/11/2025

她在教课，语气平稳、动作清楚。
学生跟着她的节奏，
每一次呼吸都像刚刚好。

She teaches with a calm voice and steady pace.
The class follows her rhythm—
every breath feels just right.
#教学日常 #真实的练习

08/11/2025

一个细微的调整，
让身体重新找到呼吸的方向 🧘🏻‍♀️
#静下来的力量 #教学日常 #真实的练习

31/10/2025

每一个动作的背後，
都有一个想努力一点的自己。
而我能做的，就是让那份努力更安全一些。🧘🏻‍♀️
#真实的练习 #静下来的力量＃教学日常

26/10/2025

这几个月里有她在我真的轻松了很多。
不只是因为她帮我分担教学，
更因为她对学生的用心，让我感到安心。

她教得认真，细腻，稳重，
学生们在她的课上成长得很快，
连呼吸都变得更有觉知了。

谢谢她，让我能喘一口气，也让学生们发光✨✨

12/10/2025

她们练得很认真，
我在旁边看着，也跟着被感动。
有时候温柔的坚持，比力量更厉害。
#真实的练习

09/10/2025

She folds forward, not to go deeper, but to come closer to herself
#柔中带力 #坚持就是力量

05/10/2025

细节见真心，她的认真让学生不断进步 🍀✨
#学生进步 #坚持就是力量

01/10/2025

我们在生活中习惯低头，
背包、手机、压力让胸口收紧。
开胸体式，是给自己一个『抬头』的机会。

“Life often pulls us forward—phones, bags, stress.
Backbends are a reminder to lift your head,
open your chest, and reclaim your space.”

23/09/2025

Upside down, untamed, unstoppable

15/09/2025

在光里伸展，在呼吸里沉淀、
身体慢慢打开，心也跟着柔軟下来..

" sunlight pours through the window, and in this quiet moment of full pigeon, the body opens gently, breath by breath.

It is not only a stretch of the spine, but also a softening of the heart ` a reminder that with every posture, we return to stillness within. "

Address

14-2, Jalan Setia Utama As U13/as, Setia Alam Seksyen U13
Shah Alam
40170

Telephone

+60122765709

Website

https://zensyogastudio.setmore.com/

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