EriccaGan - Yoga & Wellness

EriccaGan - Yoga & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EriccaGan - Yoga & Wellness, Shah Alam.

🌿 Yoga Instructor | Holistic Wellness Guide
✨ Helping you shine from within—mind, body & soul
🧘‍♀️ Yoga | Nutrition | Transformation
💛 Empowering others with health & financial freedom
📍 | DM to connect

这是非常罕见的吉日:今年冬至刚好遇上天赦日,许多命理资料都提到错过要再等到 “80 年后” 才会再出现类似交汇! 这一天是 “阴极转阳 + 天赦开恩” 的好日子,也等于是 “归零、转运、重新开启” 。  ✅这一天该怎么做?1.清理归零把房间...
21/12/2025

这是非常罕见的吉日:今年冬至刚好遇上天赦日,许多命理资料都提到错过要再等到 “80 年后” 才会再出现类似交汇!
这一天是 “阴极转阳 + 天赦开恩” 的好日子,也等于是 “归零、转运、重新开启” 。
✅这一天该怎么做?
1.清理归零
把房间/钱包/手机相册做一次 “断舍离” ,丢掉旧霉气,留空间给新运气。
2.一句话忏悔 + 放下
对天地/自己说:“过去一年做错的、走偏的、执着的,愿意放下,重新开始。”
3.写下 3 个愿望,具体重点为:
•我想要什么结果?
•我愿意付出什么行动?
•我愿意从今天开始改掉什么习惯?
4.做一件善行(立刻、真诚):
捐款、帮助人、请父母吃饭、把欠人的情还回去 —— 天赦日最吃 “善与诚” 。
🍊祝你:福至、安至、好运如期至。
今年的这一天,别浪费 —— 把它当成一次 “人生重启键” 吧!
#罗一鸣 #羅一鳴 #二十四节气
#天赦日 #冬季 #冬至

Bravo to everyone who stayed committed to online yoga since MCOYour discipline and consistency are truly admirable.☘️💚As...
20/12/2025

Bravo to everyone who stayed committed to online yoga since MCO
Your discipline and consistency are truly admirable.☘️💚

As the year comes to a close, we reflect with gratitude on the effort, resilience, and care you’ve shown for your well-being.

Grateful for how far we’ve come—and moving forward with strength, balance, and intention. ♥️🤎🌼🌟

Fueling my body the healthy way 🥦🥒🥕💚 What’s on your plate today ?
19/12/2025

Fueling my body the healthy way 🥦🥒🥕💚 What’s on your plate today ?

19/12/2025

Gratitude turns ordinary moments into extraordinary blessings—start today by naming 3 things you’re thankful for 💛

When angels call… answer 🪽👼😇
18/12/2025

When angels call… answer 🪽👼😇

Rainy day vibes ☔😴Brain: buffering…Clarity Essential Oil 🌿One sniff — BOOM 💥 brain back online 🤪💚Rain outside, sunshine ...
18/12/2025

Rainy day vibes ☔😴
Brain: buffering…

Clarity Essential Oil 🌿
One sniff — BOOM 💥 brain back online 🤪💚

Rain outside, sunshine inside 🔋😄

The only photo that survived after 400+ memories vanished.Painful, but accepted — 无常.What remains is what matters: Chris...
17/12/2025

The only photo that survived after 400+ memories vanished.

Painful, but accepted — 无常.

What remains is what matters: Christmas laughter, our first couple yoga, and a beautiful evening.

Some memories live beyond photos. 🎄 💚

16/12/2025

Ending the day calmly.

A warm foot spa helps me relax after a long day. Taking time to rest and feel better before tomorrow.

Good night 💤

🌕ིྀ ❝晚安·好梦❞ ◡̈ ⋆
15/12/2025

🌕ིྀ ❝晚安·好梦❞ ◡̈ ⋆

15/12/2025

🎄Christmas Open House vibes!
So happy to spend time with friends and loved ones—thank you all for joining and making it so special. And guess what? Santa delivered my present early today! 🎅🎁 I got a lucky draw, and before they even announced the number, I just knew it was mine. Talk about festive luck! 🍀🎄🧑🏻‍🎄♥️

☘️BFRP Licence Renewal ☘️Time truly flies —October passed in a blink, and now we’re already in December.I’m grateful to ...
15/12/2025

☘️BFRP Licence Renewal ☘️

Time truly flies —
October passed in a blink, and now we’re already in December.

I’m grateful to share that my BFRP licence has been successfully renewed for the next three years.

What means the most to me is witnessing clients become more aware of their emotions through Bach Flower Remedies, experience gentle shifts within, and then thoughtfully refer their friends and family.

This reminds me that mindfulness brings clarity, and emotional healing is not about fixing ourselves, but about understanding and integrating awareness into daily life.

The real power has always been within.

I feel deeply blessed to continue this journey.

If you or someone you care about feels called to gentle emotional support, you’re warmly welcome to reach out.





13/12/2025

🌟What a beautiful surprise 🌟

In one of our yoga sessions, we paused… breathed… and started writing.

Just a few quiet moments with a journal — and so much joy, clarity, and fun emerged.

I’ve personally benefited deeply from these small actions.

Momentum doesn’t come from pushing hard — it comes from pausing, feeling, and starting gently.

Try this:

Write down 3 things you’re grateful for.
Appreciate what you already have — and you’ll naturally attract more of what you desire.




&clarity

Address

Shah Alam

Opening Hours

09:00 - 17:00

Telephone

+60126588126

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