02/12/2025
Warrior 1 (Virabhadrasana I)
What It Works
• Strengthens legs, glutes, and core
• Opens the hips and chest
• Builds stability and grounding
• Enhances focus and mental endurance
🌷Fly Yoga 空中瑜伽 🌷 Inside flow certified Gold Teacher 内观流 🌷 Yoga Alliance 200RYT Teacher 地面瑜伽 🌷 Spinal wheel 瑜伽轮🌷 Aerial dance 空中舞韵 🌷 Cardio 🌷
Address
OT 218 & 245, S/L 14, 1ST FLOOR, Jalan DESHON
Sibu
96000
Opening Hours
| Monday | 08:00 - 10:00 |
| 18:00 - 21:00 | |
| Tuesday | 08:00 - 10:00 |
| 16:00 - 21:00 | |
| Wednesday | 08:00 - 10:00 |
| 18:00 - 21:00 | |
| Thursday | 08:00 - 10:00 |
| 16:00 - 21:00 | |
| Friday | 08:00 - 10:00 |
| 18:00 - 21:00 | |
| Saturday | 08:00 - 11:30 |
Website
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