dr_jeffsia

dr_jeffsia Fitness is lifestyle!

拽个屁Done workout;25/03/2023
25/03/2023

拽个屁
Done workout;

25/03/2023

Just to show my dragon ballz hair, my puffy face and my new orange Zumba wear; off season = lazy day24/3/2023
24/03/2023

Just to show my dragon ballz hair, my puffy face and my new orange Zumba wear; off season = lazy day
24/3/2023

Been a while since the last workout post; even this one is throwback last Friday;Been really exhausted and lazy at gym w...
22/03/2023

Been a while since the last workout post; even this one is throwback last Friday;
Been really exhausted and lazy at gym workout lately;


Thank you .rebecca0424 for the invaluable gift all the way from Shanghai; esp the pen with my name embroidered on it; it...
20/03/2023

Thank you .rebecca0424 for the invaluable gift all the way from Shanghai; esp the pen with my name embroidered on it; it’s so precious;
I miss our good old days back in Shanghai
See you again very soon

Flowers @ iFit gym16/03/2023
16/03/2023

Flowers @ iFit gym
16/03/2023

One of my favourite spot at Jen by Shangri La at Puteri Harbour;No doubt, Shangri La brand got standard!Only if we have ...
14/03/2023

One of my favourite spot at Jen by Shangri La at Puteri Harbour;
No doubt, Shangri La brand got standard!
Only if we have more time there, I wish to sit there having a cup of tea or coffee and some cookies and enjoy the morning breeze;

Both gained 3kg in 3days!!No wonder I feel so so heavy;😅More trips coming up.. need to turn those weight into muscles be...
11/03/2023

Both gained 3kg in 3days!!
No wonder I feel so so heavy;
😅
More trips coming up.. need to turn those weight into muscles before trips

11/03/2023

iFit gym artMarch is the month for all the ladies;Happy Women’s Day
10/03/2023

iFit gym art
March is the month for all the ladies;
Happy Women’s Day

Mark the end of our short 48hours but super fruitful recording trip;Letz rest and get ready for our next trip in less th...
09/03/2023

Mark the end of our short 48hours but super fruitful recording trip;
Letz rest and get ready for our next trip in less than 3 weeks time;

New workout videos recording day 2; it was such a fabulous sunny day this morning; love this place 09/03/2023 ...
09/03/2023

New workout videos recording day 2; it was such a fabulous sunny day this morning; love this place

09/03/2023

Daytime viewArchitecture
09/03/2023

Daytime view
Architecture

New videos recording 08/03/2023
08/03/2023

New videos recording

08/03/2023

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