Sibu Yoga at Hornland Dance Theatre

Sibu Yoga at Hornland Dance Theatre Yoga at Hornland Dance Theatre--a way of relaxing your body and mind Yoga is part of the training at Hornland Dance Theatre.

We practice Flowing Yoga (active practice) every Friday from 6pm-7pm, and Yin Yoga (slow-paced practice) every Sunday 3:30pm-4:30pm. A non-stop one hour practice start from the movement lying on the floor. The procedure as following:
1) Movement lying on the floor, 2)movement sitting on the floor, 3)movement kneel on the floor, 4)standing pose, 5) relaxing pose sitting on the floor, 6)relaxing pose lying on the floor. Relieve the tension of your mind and body and strengthen your body and spirit spontaneously.

Thursday Yoga Class!For more info, please pm or whatsapp us~
03/11/2022

Thursday Yoga Class!
For more info, please pm or whatsapp us~

03/11/2022
We will resume class in September 2022! 9月继续瑜伽的练习！如果你想塑身修线条，强化身体机能，建议你参加星期五的班；想调整身体，沉淀心绪，为自己进行理疗，星期日的阴瑜伽会更适合你。If you wan...
25/08/2022

We will resume class in September 2022! 9月继续瑜伽的练习！

如果你想塑身修线条，强化身体机能，建议你参加星期五的班；想调整身体，沉淀心绪，为自己进行理疗，星期日的阴瑜伽会更适合你。
If you want to shape up, trim the body line, strengthen the body function, come and join the Friday Flowing Yoga class;
to regulate the body, precipitate the mood, obtain physical therapy, Sunday Yin Yoga will be more suitable for you.

Yoga Class guided by more than 20-year experienced instructor.
由超过20年教学经验的老师进行指导。

If you're interested to take part in these yoga classes, please send an inbox, call 084-349932 or whatsapp us.

Address

46, 3rd Floor, Lane 1 Lanang Road. Contact:084-349932
Sibu
96000

Opening Hours

Friday 18:00 - 19:00
Sunday 15:30 - 16:30

Telephone

+6084349932

Website

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