18/03/2026
Protein: The Source of Strength for Your Body!
Protein is the cornerstone of life, serving seven key functions: providing energy, promoting growth and development, guarding the immune system, transporting substances within the body, building human tissues, regulating body fluids, and maintaining pH balance.
How much protein do you need daily?
The daily protein intake is calculated as 0.8g x body weight (in kg).
For example, if you weigh 60kg, you need a minimum daily intake of 48g of protein.
Ideally, you could aim for 60g of protein per day, equivalent to 10 eggs, 8 cups of milk, 102 shrimp, or 354 almonds.
Now, we have TeamMate Treasure Complete Nutrition, which not only contains as much as 29% protein but also provides 28 essential vitamins and minerals.
It's the perfect choice to meet your daily nutritional needs and provide your body with the energy it requires.
Don't underestimate the importance of protein, as it's the source of strength for your body.
Choose TeamMate Treasure Complete Nutrition to support a healthy and vibrant life!
#ๅคงไบบๅฐๅญฉ้ฝ็ฑ #ๅฎๅฟ่ดญไนฐ
@topfansPeace&Health ShopSing Kwong Shopping ComplexFriendsHighlightsss