09/03/2025
Probiotics benefit in Bulan Ramadan
Tera Pro_G19 is a probiotic supplement offered by Tera Healthcare which got 19 strain of pre and probiotic is designed to support digestive health and promote the balance of beneficial gut bacteria. During Ramadan, when many people fast from dawn until sunset, maintaining gut health can be particularly important due to changes in eating and drinking patterns.
Here are some benefits of using Tera Pro_G19 during Ramadan:
1. Digestive Health: Fasting can sometimes lead to digestive discomfort. Probiotics like in Tera Pro_G19 may help support a healthy digestive system, reducing issues like bloating and irregularity.
2. Immune Support: A healthy gut flora can contribute to a strong immune system. This can be particularly beneficial during Ramadan, as fasting can sometimes make people more susceptible to infections or illnesses.
3. Nutrient Absorption: Probiotics can aid in nutrient absorption, which is essential when meals are consumed only during non-fasting hours. This can help ensure that your body gets the most out of the food you eat after breaking your fast.
4. Mood and Well-being: There is evidence suggesting a link between gut health and mental well-being. Taking probiotics may help support mood and energy levels, which can be beneficial during the physically and spiritually demanding month of Ramadan.
5. Minimizing Discomfort from Dietary Changes: During Ramadan, the types of foods consumed can change significantly. Probiotics may help your body adjust to these new dietary patterns more smoothly.
6. Hydration Support:
While hydration is limited during fasting hours, probiotics can also help balance the gut flora, potentially aiding in better hydration from the foods and liquids consumed at sahur time.
Can look for Tera Pro_G19 in nearby retail pharmacy. We Care Your Health.