Bodhi Yoga 菩提瑜伽

Bodhi Yoga 菩提瑜伽 "The attitude of gratitude is the highest yoga"-Yogi Bhajan

Practice being more grateful to people in your life and your own journey.

17/03/2026
双人瑜伽确实很强调“互相信任”，因为很多动作都需要把身体的重量交给对方，或者依靠对方来保持平衡。
17/03/2026

双人瑜伽确实很强调“互相信任”，因为很多动作都需要把身体的重量交给对方，或者依靠对方来保持平衡。

16/03/2026

A small exercise ball, and a resistance band. It helps improve core strength, flexibility, balance, and muscle tone. Suitable for beginners and advanced users for Pilates, yoga, stretching, and rehabilitation exercises. #菩提瑜伽

16/03/2026

Saturday 7.30am
Basic Yoga #菩提瑜伽

13/03/2026

Yoga connects the body, breath, and mind, which naturally brings calm and balance. #菩提瑜伽 #

Yoga teaches that we should not fight against our body, mind, or life situations, but instead work with them calmly and ...
13/03/2026

Yoga teaches that we should not fight against our body, mind, or life situations, but instead work with them calmly and mindfully.
• Acceptance – observing what is happening without resistance
• Balance – between body, breath, and mind
• Non-violence toward yourself and others, known as Ahimsa
• Awareness – paying attention to breath and movement

Yin Yang Yoga Gong BathMonday 7.40pm
12/03/2026

Yin Yang Yoga Gong Bath
Monday 7.40pm

You start where you are. Just like the first step of any trip, yoga begins with your current body, mind, and breath.
10/03/2026

You start where you are. Just like the first step of any trip, yoga begins with your current body, mind, and breath.

Address

26, Jalan Tasek Ss1, Bandar Tasek Mutiara
Simpang Ampat
14100

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