Sunya Studio - 三雅瑜伽馆

11/03/2026

感谢@星洲日报大霹雳
为 Sunya Studio 三雅瑜伽馆 制作这段分享视频。

Thank you Sin Chew Daily
for featuring Sunya Studio in this video.

• 欢迎留言分享你的瑜伽练习体验。
• Welcome to visit Sunya Studio and experience yoga with us.

近几年，养生观念逐渐盛行，越来越多人开始关注身体健康与生活品质。尤其女性身兼多职，在职场与家庭之间承担多重角色转换，对养生的关注度尤为明显。从瑜伽、经络调理到食疗养生，这些养生方式逐渐融入日常生活，成...

11/03/2026

每一份被看见的努力，都是一份新的责任。

很感恩 Sunya Studio 三雅瑜伽馆 所推广的经络瑜伽理念，
被星星洲日報大霹靂道分享。

从一间小小的瑜伽馆，
到陪伴许多人找回身体与内在的平衡，
我们始终相信，瑜伽不仅是体式练习，
更是一条回归身心和谐的道路。

未来我们也计划举办 经络瑜伽工作坊，
希望让更多人认识并受益于这套身心调养的练习。

谢谢每一位走进教室的你。
这条瑜伽之路，我们继续一起走。🧘‍♀️✨

A recognition from the newspaper📰 is also a reminder of responsibility.

We are truly grateful that the meridian yoga philosophy of Sunya Studio was featured by Sin Chew Daily.

From a small yoga studio,
to accompanying many people in rediscovering balance in both body and mind.

Thank you to everyone who has stepped into our studio.
On this yoga journey, we continue walking it together. ✨

https://perak.sinchew.com.my/?p=7330211

https://perak.sinchew.com.my/?p=7330211

https://www.instagram.com/sinchew_perak?igsh=OGRxODNtM3Uwdmg1

07/03/2026

新的练习时间，新的开始 ✨

Sunya Studio 每周瑜伽课程时间表。
从地面瑜伽、Inside Flow 到混合瑜伽，
找到属于你的练习节奏。

欢迎预约体验课 🧘‍♀️
一起回到身体，回到呼吸。

New schedule, a new beginning ✨

Sunya Studio’s weekly yoga class schedule is here.
From Floor Yoga, Inside Flow to Mix Yoga — find the practice that suits your rhythm.

You’re warmly welcome to join our yoga practice 🧘‍♀️
Message us to book your trial class.

21/02/2026

大年初五·开班第一课，
流汗，拉伸+笑声，全部到位。

新一年，继续一起练，一起美，一起健康。

First class of the year on the 5th day of CNY
Sweat
Stretch
Laughter

New year, let's keep practicing, glowing, and staying healthy together.

Send a message to learn more

05/01/2026

2026 新课发布

流瑜伽 · 脉轮能量系统课程

你是否感觉——
身体疲惫，却难以真正放松？
情绪起伏，能量却无法流动？
也许，你需要的不只是运动，
而是一场能量的重启。

流瑜伽 · 脉轮能量系列
从呼吸到体式，
从身体到内在，
循序激活七大能量中心，
重建身心平衡与稳定力量。
✔ 呼吸 × 串联 × 疗愈
✔ 滋养肌肉与内在器官
✔ 适合长期练习与深入探索

🗓 2026 年 1 月新课开启
👉 名额有限，欢迎预约咨询

2026 New Course Launch

Flow Yoga · Chakra Energy System

Do you feel—
Tired physically, yet unable to truly relax?
Emotions fluctuate, but energy cannot flow?
Perhaps what you need is not just exercise,
but a full energy reboot.

Flow Yoga · Chakra Energy Series
From breath to poses,
from body to inner awareness,
systematically activate the seven energy centers,
restoring mind-body balance and stable strength.
✔ Breath × Sequence × Healing
✔ Nourishes muscles and internal organs
✔ Suitable for long-term practice and deeper exploration

🗓 New course starts January 2026
👉 Limited spots available, reserve your session now

31/12/2025

Namaste & Gratitude 🙏
在这一夜，我们以瑜伽之心相聚，
用感恩致敬彼此的陪伴。

愿这份温暖，
延续到每一次呼吸之中 ✨

Namaste & Gratitude 🙏
On this evening, we gathered with the heart of yoga,
honoring one another through gratitude.

May this warmth continue,
flowing through every breath we take.✨

Sunya Studio 三雅瑜伽馆
感恩同行 · 温柔前行

24/12/2025

14/12/2025
瑜你一心 Namaste & Gratitude ❤️
🎄圣诞感恩夜·第四届年度晚宴

感恩这一夜的相聚。
谢谢每一位到来、支持与陪伴的朋友，
让这场晚宴在温暖与喜悦中圆满完成。
心存感恩，继续前行。🙏

14/12/2025
Namaste & Gratitude ❤️

Grateful for this beautiful evening together.
Thank you to everyone who joined us with your presence, support, and love, making our
🎄Christmas Gratitude Night & 4th Annual Dinner
a warm and joyful celebration.
With gratitude in our hearts, we continue the journey.
🙏

13/12/2025

See you tomorrow 😍😍😍😀
14/12/2025 7pm

10/12/2025

《山林一宿》瑜伽疗愈营1.0

在山林的风、日落的光，以及彼此的陪伴中，
我们度过了充满呼吸👃与温度🌡️的两天一夜。

影片🎦记录📝了最动人的片刻：
轻柔的伸展、安静的早晨、自在的笑容😊。
愿你从画面里，重新感受到自然的疗愈。

🎦一起来回味这段温暖的旅程。
期待😊下一次在山林中与你相遇

“A Night In The Forest” Yoga & Healing Retreat 1.0

Surrounded by wind, light, and good company,
we shared a grounding and heartwarming 2D1N journey.

This video 🎦captures the moment we loved most —
gentle stretches, quiet mornings and the ease of simply being.

🎦We invite you to revisit these warm memories with us，and we look forward to meeting you again in the mountains.

#山林一宿 #瑜伽疗愈 @

03/12/2025

Thailand Yoga Art & Dance，那种被艺术🎭、音乐🎵、身体与自然包围的感动到现在仍在心里流动。

谢谢🙏每一位老师、伙伴，以及所有在现场散发美好能量的人，让我的第一次☝️参与如此难忘。

期待明年再次相遇，也希望这支影片能带给你一点点光与暖。

Thailand Yoga Art & Dance 2025, I’m still deeply moved by the energy of art🎭，music🎵,movement and nature surrounding us throughout the event.

Thank you to every teacher, friend and beautiful soul I met there.
You all made this experience unforgettable.

Can’t wait to return next year and dive even deeper into this amazing event ✨

20/11/2025

时间🕑过得真快，一转眼距离“阴瑜伽➕筋膜球放松工作坊”已经一个月了。
但那天的平静、释放与专注，依然在记忆里很清晰。

再次感谢🙏Chris Su 老师的细腻引导，
也谢谢🙏所有学员在那天的投入与陪伴。

愿那份身心的松开，持续延伸到你们的生活里。

期待😊未来在瑜伽垫上，再次相见。🧘‍♀️✨

Time 🕰️ flies- it’s already been a month since our “Yin Yoga ➕Massage Ball Workshop “.
Yet the calmness,release,and focus from that day still feel vivid.

Heartfelt thanks 🙏 to Teachers Chris Su for his thoughtful guidance, to every participant for your presence and dedication.

May the ease you found that day continue to flow into your daily life.

Looking forward 😊to meeting you again on the mat.🧘‍♀️✨

22/10/2025