Amal Lexin Physiotherapy Center

04/05/2026

WHAT TO DO IMMEDIATELY (ACT FAST)
➟ Call emergency services NOW
→ Heat stroke requires urgent medical care
➟ Move to a cool environment
→ Shade, fan-cooled room, or air-conditioning
➟ Start rapid cooling
→ Cool water, wet cloths, ice packs (neck, armpits, groin), fan + mist
➟ Remove excess clothing
→ Helps heat escape
➟ DO NOT give fluids if confused
→ Risk of choking if drowsy, vomiting, or unconscious
➟ Hospital treatment is essential
→ May require IV fluids, monitoring, and advanced cooling
⸻
⚠️ IMPORTANT WARNING
➟ Heat stroke can worsen quickly and become fatal
➟ Do NOT wait for symptoms to improve at home
➟ Early action can save a life

28/04/2026

Vitamin D deficiency is a common vitamin deficiency that causes issues with your bones and muscles. It most commonly affects people over the age of 65 and people who have darker skin. It’s preventable and treatable.

23/04/2026

If you have a weak ankle, perform these seven simple exercises to achieve better stability than with a specialized shoe.

Disclaimer ⚠️ educational purpose only






# Daily Johor

02/04/2026

緩解足跟疼痛的運動方法

Heel Pain Relief Exercises

09/03/2026

24/02/2026

The Adams forward bend test
✔️What’s it about?
The Adams forward bend test is a simple clinical screening test used to detect scoliosis, which is an abnormal sideways curvature of the spine.

✔️Purpose:
The test primarily measures spinal asymmetry. It helps identify uneven rib or back elevation that may indicate spinal rotation, a key feature of scoliosis.
We have provide the test and free consultation....Dont hesitate to call and make appointment..

13/02/2026

祝大家新年快樂！願新的一年帶給您繁榮昌盛、好運連連、幸福安康！
AMAL LEXIN 物理治療中心將於2026年2月17日（星期二）和18日（星期三）春節期間暫停營業。我們將於2026年2月19日（星期四）恢復正常營業。

We would like to wish all of you a Happy Chinese New Year. "May this year bring you Prosperity Good Luck and Good Fortune".
Our AMAL LEXIN PHYSOTHERAPY will be close on the 17/02/2026 (Tuesday) and 18/02/2026 (Wednesday) for Chinese New Year.

We are reopening on 19/02/2026 (Thursday) as usual...

Thank you...

31/01/2026

泰普森節通知
為慶祝泰普森節，Amal Lexin 物理治療中心將於2026年2月1日（星期日）暫停營業。
我們將於2026年2月2日（星期一）恢復正常營業。
祝大家泰普森節吉祥如意，平安喜樂！ 🙏

𝐓𝐡𝐚𝐢𝐩𝐮𝐬𝐚𝐦 𝐂𝐥𝐨𝐬𝐮𝐫𝐞 𝐍𝐨𝐭𝐢𝐜𝐞
In conjunction with Thaipusam, Physiotherapy Amal Lexin will be closed on 1 Feb 2026 (sunday)
We’ll be back to serve you on 2 Feb 2026 (monday) as usual..
Wishing everyone a blessed and meaningful Thaipusam 🙏✨

20/01/2026

中風症狀可能包括以下任何一種：

臉部、手臂或腿部突然麻木或無力，尤其是一側肢體
突然出現意識混亂、說話或理解困難
一隻或雙眼突然視力障礙
突然出現行走困難、頭暈、失去平衡或協調能力
突然出現不明原因的劇烈頭痛。
如果您或您所愛的人出現上述任何症狀，請立即撥打或發送簡訊至 911，切勿耽擱。

Stroke symptoms may include any of the following:

>Sudden numbness or weakness of the face, arm or leg, especially on one side of the body
>Sudden confusion, trouble speaking or understanding
>Sudden trouble seeing in one or both eyes
>Sudden trouble walking, dizziness, loss of balance or coordinationSudden, severe headache with no known cause.
If you or someone you love has any of these symptoms, don’t delay, call or text 9-1-1 IMMEDIATELY.

20/01/2026

ELECTRODE PLACEMENT(TENS) OF HUMAN BODY
FOR PAIN RELIEF

17/10/2025

𝐂𝐥𝐨𝐬𝐮𝐫𝐞 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭❐

尊敬的顧客…
Physiotherapy Amal Lexin 將於 2025 年 10 月 20 日（星期一）休息一天，慶祝屠妖節！
2025 年 10 月 21 日（星期二）再見..
感謝您的理解，並祝大家新年快樂 & 新年快樂❗🌸💫

𝐂𝐥𝐨𝐬𝐮𝐫𝐞 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭❗

Dear valued customer....
Physiotherapy Amal Lexin will be closed on 20/10/2025 (Monday) to celebrate Deepavali!
see you again on 21/10/2025 (Tuesday)..
thank you for your understanding, and wishing everyone a 𝐣𝐨𝐲𝐟𝐮𝐥 𝐃𝐞𝐞𝐩𝐚𝐯𝐚𝐥𝐢 & 𝐇𝐚𝐩𝐩𝐲 𝐇𝐨𝐥𝐢𝐝𝐚𝐲𝐬❗ 🌸💫