Amal Lexin Physiotherapy Center

02/04/2026

緩解足跟疼痛的運動方法

Heel Pain Relief Exercises

09/03/2026

24/02/2026

The Adams forward bend test
✔️What’s it about?
The Adams forward bend test is a simple clinical screening test used to detect scoliosis, which is an abnormal sideways curvature of the spine.

✔️Purpose:
The test primarily measures spinal asymmetry. It helps identify uneven rib or back elevation that may indicate spinal rotation, a key feature of scoliosis.
We have provide the test and free consultation....Dont hesitate to call and make appointment..

13/02/2026

祝大家新年快樂！願新的一年帶給您繁榮昌盛、好運連連、幸福安康！
AMAL LEXIN 物理治療中心將於2026年2月17日（星期二）和18日（星期三）春節期間暫停營業。我們將於2026年2月19日（星期四）恢復正常營業。

We would like to wish all of you a Happy Chinese New Year. "May this year bring you Prosperity Good Luck and Good Fortune".
Our AMAL LEXIN PHYSOTHERAPY will be close on the 17/02/2026 (Tuesday) and 18/02/2026 (Wednesday) for Chinese New Year.

We are reopening on 19/02/2026 (Thursday) as usual...

Thank you...

31/01/2026

泰普森節通知
為慶祝泰普森節，Amal Lexin 物理治療中心將於2026年2月1日（星期日）暫停營業。
我們將於2026年2月2日（星期一）恢復正常營業。
祝大家泰普森節吉祥如意，平安喜樂！ 🙏

𝐓𝐡𝐚𝐢𝐩𝐮𝐬𝐚𝐦 𝐂𝐥𝐨𝐬𝐮𝐫𝐞 𝐍𝐨𝐭𝐢𝐜𝐞
In conjunction with Thaipusam, Physiotherapy Amal Lexin will be closed on 1 Feb 2026 (sunday)
We’ll be back to serve you on 2 Feb 2026 (monday) as usual..
Wishing everyone a blessed and meaningful Thaipusam 🙏✨

20/01/2026

中風症狀可能包括以下任何一種：

臉部、手臂或腿部突然麻木或無力，尤其是一側肢體
突然出現意識混亂、說話或理解困難
一隻或雙眼突然視力障礙
突然出現行走困難、頭暈、失去平衡或協調能力
突然出現不明原因的劇烈頭痛。
如果您或您所愛的人出現上述任何症狀，請立即撥打或發送簡訊至 911，切勿耽擱。

Stroke symptoms may include any of the following:

>Sudden numbness or weakness of the face, arm or leg, especially on one side of the body
>Sudden confusion, trouble speaking or understanding
>Sudden trouble seeing in one or both eyes
>Sudden trouble walking, dizziness, loss of balance or coordinationSudden, severe headache with no known cause.
If you or someone you love has any of these symptoms, don’t delay, call or text 9-1-1 IMMEDIATELY.

20/01/2026

ELECTRODE PLACEMENT(TENS) OF HUMAN BODY
FOR PAIN RELIEF

17/10/2025

𝐂𝐥𝐨𝐬𝐮𝐫𝐞 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭❐

尊敬的顧客…
Physiotherapy Amal Lexin 將於 2025 年 10 月 20 日（星期一）休息一天，慶祝屠妖節！
2025 年 10 月 21 日（星期二）再見..
感謝您的理解，並祝大家新年快樂 & 新年快樂❗🌸💫

𝐂𝐥𝐨𝐬𝐮𝐫𝐞 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭❗

Dear valued customer....
Physiotherapy Amal Lexin will be closed on 20/10/2025 (Monday) to celebrate Deepavali!
see you again on 21/10/2025 (Tuesday)..
thank you for your understanding, and wishing everyone a 𝐣𝐨𝐲𝐟𝐮𝐥 𝐃𝐞𝐞𝐩𝐚𝐯𝐚𝐥𝐢 & 𝐇𝐚𝐩𝐩𝐲 𝐇𝐨𝐥𝐢𝐝𝐚𝐲𝐬❗ 🌸💫

26/09/2025

肩关节脱位
• 肩关节脱位是指肱骨（上臂骨）从肩胛骨（肩胛）的关节窝中脱出。
• 通常由肩关节创伤或损伤引起
• 肩关节脱位可导致患肢剧烈疼痛、肿胀及活动受限。肩关节可能出现明显畸形或隆起。
• 治疗需通过固定与康复训练恢复肌力和活动范围，部分病例需手术干预。
若怀疑肩关节脱位，务必及时就医以确保准确诊断和规范治疗。

Achieve物理治疗与运动表现中心

#物理治疗 #康复治疗 #健康 #健康管理 #医疗保健 #健康生活 #保持健康 #理疗师 #健身 #康复训练 #健康管理 #运动康复 #运动损伤 #康复治疗 #运动理疗

SHOULDER DISLOCATION
• Shoulder dislocation is a condition in which the upper arm bone (humerus) comes out of its socket in the shoulder blade (scapula).
• It is often caused by trauma or injury to the shoulder joint
• Shoulder dislocation can result in severe pain, swelling, and limited mobility of the affected arm. It may also cause visible deformity or protrusion of the shoulder joint.
• Treatment for shoulder dislocation is by immobilization and rehabilitation exercises to restore strength and range of motion. In some cases, surgery may be necessary
It is important to seek medical attention if you suspect a shoulder dislocation to ensure proper diagnosis and appropriate treatment.

Achieve Physical Therapy & Performance

24/09/2025

C7神经根从颈部第七颈椎（C7）水平处离开脊髓。随后它穿过肩部区域，沿上臂和前臂后侧向下延伸，甚至可抵达中指。
当该神经受到压迫或刺激时，可能引发一种称为神经根病变的病症。
如何判断是否为C7神经受累？📚
- 疼痛始于颈部，沿手臂后侧向下蔓延，可达中指
- 三头肌（伸展肘部时使用的肌肉）无力
- 测试时三头肌反射减弱或消失
- 中指可能出现麻木或刺痛感
若出现上述症状，切勿忽视。
早期评估与规范治疗可有效防止神经刺激恶化，并加速功能恢复。

The C7 nerve root exits your spinal cord at the level of the seventh cervical vertebra (C7) in your neck. From there, it travels through the shoulder area, runs down the back part of your upper arm and forearm, and can even reach all the way to your middle finger.
When this nerve gets compressed or irritated, it can lead to a condition known as radiculopathy.
How do you know if it’s your C7 nerve that’s affected? 📚
- Pain that starts in your neck, travels down the back of your arm, and can reach your middle finger.
- Weakness in your triceps muscle (the muscle you use to straighten your elbow).
- A decreased or absent triceps reflex when tested.
- Possible numbness or tingling specifically in the middle finger.
If you’re noticing these symptoms, don’t ignore them.
Early evaluation and proper treatment can help prevent worsening of nerve irritation and improve your function faster.

13/09/2025

馬來西亞日休息通知🎆
尊敬的顧客：
為慶祝馬來西亞日，AMAL Amal Lexin 物理治療中心將於 2025 年 9 月 15 日（星期一）和 2025 年 9 月 16 日（星期二）休息。

我們將於 2025 年 9 月 17 日（星期三）恢復營業。
💙❤️💛 馬來西亞國慶日❗🇲🇾
如有任何緊急疑問，請隨時與我們
📞 致電 014-6384343

MALAYSIA DAY CLOSURE NOTICE🎆
Dear Valued Customers,
Pleased be informed that AMAL Amal Lexin Physiotherapy Center will be closed on 15/09/2025 ( monday ) and 16/09/2025 ( tuesday) in conjunction with Malaysia Day.
We will 𝐫𝐞𝐬𝐮𝐦𝐞 operations on 17/09/2025 (wednesday)..
💙❤️💛 𝐖𝐢𝐬𝐡𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐚 𝐇𝐚𝐩𝐩𝐲 malaysia day❗🇲🇾
If you have any urgent inquiries, please feel free to contact us
📞 Call us at 014-638 4343

08/09/2025

慶祝物理治療師的奉獻精神！
世界物理治療日快樂！

Celebrating the dedication of physiotherapists!
Happy World Physical Therapy Day!