What are the opening hours?

Monday 10:00 - 18:00 Tuesday 10:00 - 18:00 Wednesday 10:00 - 18:00 Thursday 10:00 - 18:00 Friday 10:00 - 18:00 Saturday 09:00 - 16:00 Sunday 09:00 - 16:00

SPINEPLUS

Non-surgical approach and treatment to help with pain relief for all spinal-related conditions. Webst You can also drop us a whatsapp at 011- 6270 2806!

04/09/2025

Uneven shoulders? It could be more than just posture!

That’s just one of the signs of scoliosis. Other things to look out for include uneven hips, a visible curve in the spine, or one shoulder blade sticking out more than the other. If you notice any of these, it’s best to get checked by a professional.

Chiropractic care helps to manage scoliosis by reducing pain, improving mobility, and easing muscle tension — so you can move more comfortably and confidently.

If you have any concerns about scoliosis, DM us or schedule an appointment with our team today. 😊

📍Sunway GEO
📍Alfa Bangsar

✨Empowering Families, One Spine at a Time

21/08/2025

Ever heard of the Webster Technique? 🌿

It’s a gentle chiropractic adjustment designed specifically for pregnant mums. By focusing on pelvic balance and alignment, it helps reduce discomfort, supports better posture, and may even create more space for baby to move comfortably. 🤰✨

At Spineplus, we use the Webster Technique to help mums-to-be enjoy a smoother, more comfortable pregnancy journey. 💛

If you’re pregnant and looking for relief, DM us today to find out how we can support you!

📍Sunway GEO
📍Alfa Bangsar

✨Empowering Families, One Spine at a Time

14/08/2025

To all the amazing mums-to-be, we see you. 💛

The aches, the changes, the endless adjustments your body makes… it’s a lot. And it’s okay to feel overwhelmed.

At Spineplus, we’re here to make sure you feel heard, supported, and cared for every step of the way. Our gentle chiropractic care is tailored for pregnancy, helping you move with more comfort and less worry.

Whenever you’re ready, we’re here for you.

✨Empowering Families, One Spine at a Time

13/08/2025

Last weekend, our entire Spineplus team came together for the Webster seminar with the

Some stepped in as first-time learners, hungry to grow.
Some returned as refreshers, sharpening their craft.
Some stood as examiners, guiding the next wave.

Different roles, same goal — to raise the standard of prenatal chiropractic care in Malaysia.

Whether you’re a first-time mum, a mum of three, or somewhere in between — you’ll get the same expert care from any one of us.

We’re not just adding another skill to our toolbox.
We’re here to lead, to raise the bar of care for mummies and families! Talk to us about it 💖

07/08/2025

Recovering from a C-section takes time, and your body deserves support as it heals. 🤍

Did you know that chiropractic care can help with C-section scar recovery?

Scar tissue can sometimes affect how your body moves, leading to lower back pain, pelvic discomfort, or tightness around the scar area.

Gentle chiropractic care may help:
✅Improve mobility around your pelvis and lower back
✅Support your posture as you care for your baby
✅Reduce discomfort related to scar tissue restrictions

Your healing journey matters. If you’ve had a C-section and are experiencing discomfort, we’re here to help you move and feel better.

✨Empowering Families, One Spine at a Time

06/08/2025

🌸 August for Mamas — Something Beautiful Every Week
Pregnancy is a journey that deserves to be honoured — and this month, we’re making space to do just that.

Every week in August, we’ll be unveiling something special just for expecting and postpartum mamas. Thoughtful features, curated moments of care, and little surprises — all designed to help you feel more supported, aligned, and at ease through every stage of pregnancy.

✨ 4 weeks
✨ 4 meaningful highlights
✨ Only this month

They’re not to be missed — so turn on post notifications, and check back each week to see what we’ve prepared with love 🤍

29/07/2025

“Where exactly are you in Bangsar?”

We hear this a lot, so here’s your cheat sheet to finding Spineplus Bangsar. 📍

Swipe to see exactly where we are so you can get to your appointment stress-free!

✨Empowering Families, One Spine at a Time

15/07/2025

Tummy time isn’t just cute, it’s essential. 🍼✨

It helps your baby develop neck and shoulder strength, encourages motor skills, and prevents flat spots on the head. The earlier and more consistently you start, the more confident your baby will be in rolling, crawling, and exploring the world.

Want to learn how to do tummy time safely and effectively for your little one?

We’ve got you covered! 🩵

Join our upcoming Tummy Time Workshop on 20 July 2025!
📩 DM us “TUMMY TIME” to register now.

Let’s make tummy time a happy time for your baby!

✨Empowering Families, One Spine at a Time

04/07/2025

👀 who that!!

01/07/2025

Ever feel like you're tipping forward during pregnancy? 🤰

That’s your center of gravity shifting as your baby (and belly!) grows — a natural change, but one that can throw your body off balance. From back pain to posture struggles, it’s all connected.

Swipe through to learn more and see how chiropractic care can help you move through pregnancy with more ease!

✨Empowering Families, One Spine at a Time

30/06/2025

👶🏻🍼💡Tummy time doesn’t have to be a struggle!

Join us for our Tummy Time Workshop where we’ll guide you through gentle, practical ways to help your baby build strength, prevent flat spots, and enjoy their milestones.

Perfect for babies aged 0-6 months, if you’re pregnant and you would like to come and learn beforehand, this is a workshop for you as well!

📅 20 July (Sunday)
⏰ 10:00 AM - 11:00 AM
📍 Spineplus Bangsar

✨ Let’s help your little one grow strong and thrive!

💬 DM us to book — limited slots available!

Address

A. 02. 08, SUNWAY GEO Avenue 1, Jalan LAGOON SELATAN
Subang Jaya
47500

Opening Hours

Monday	10:00 - 18:00
Tuesday	10:00 - 18:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Friday	10:00 - 18:00
Saturday	09:00 - 16:00
Sunday	09:00 - 16:00

Website

http://www.spineplus.com.my/

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