Engage Life

16/10/2025

Ready to sweat, move, and connect? 💥
BFT Bangsar x Engage Life are teaming up to bring you Sweat Circuit (XTX) — a full-body session that blends strength, cardio, and community.

📅 15 Nov | ⏰ 9:45AM–11:30AM | 📍 BFT Bangsar

Limited to the first 20 sign ups via the Engage Life App!

16/10/2025

Ready to sweat, move, and connect? 💥
BFT Bangsar x Engage Life are teaming up to bring you The Sweat Circuit — a full-body session that blends strength, cardio, and community.

📅 15 Nov | ⏰ 9:45AM–11:30AM | 📍 BFT Bangsar

Limited to the first 20 sign ups via the Engage Life App!

10/10/2025

💬 How do you take care of your mental health?

We asked our community - and their answers remind us that sustainable health starts with daily habits.

Small acts. Consistent care. A stronger you 💚

We want to hear! How do you care for your mental health? 👇🏻

08/10/2025

☕ Dinks, laughs & good vibes all around! Our Dink & Coffee session was a hit — from free InBody checks and ice breakers to coaching, free play, and of course, coffee on us 🏓💪

Download the Engage Life app to join the wellness club & be part of our upcoming events! 🎉

30/09/2025

What an incredible Threshold Thursday with ! 🔥

Congrats to our Virtual Run Challenge winners: .555 !

Big shoutout as well to everyone who joined the challenge and took a step toward better health. 💪🏽

Missed out on the prizes? Don’t worry—more fun challenges are coming soon on the Engage Life App. Join the Wellness Club through the link in our bio!

21/09/2025

Throwback to our Pickleball 101 event last month! 🧡✨

We had such a great time learning, playing, and connecting on the court. A big thank you to our partner for keeping us refreshed with Vit C drinks and goodies!

We’re bringing the energy back with Dink & Coffee on 4th October— enjoy a guided session with our coach, fun games, community vibes, and of course, coffee 💫

Don’t miss this social wellness experience. Register now via the Engage Life app. Link in bio!

16/09/2025

Happy Malaysia Day 🇲🇾✨

United as one, we celebrate the harmony, diversity, and spirit of our beautiful nation. Let’s continue to grow stronger together!

15/09/2025

Play, connect, and sip your way at Dink & Coffee — a social wellness event for all. Learn the pickleball fundamentals and key skills from our coach then enjoy fun play with new friends.

Don’t miss out! First 20 sign-ups get FREE COFFEE! 🔥

🗓️ 4 October 2025
⏰ 8:30 AM - 11:00 AM
📍Cave by PP Club, Jalan Ampang
🎟️ RM30 Single Ticket | RM50 Duo Tickets

Register now via the Engage Life App. Link in bio!

11/09/2025

We wrapped up our Wellness Club pre-launch with the Strength Basics session last Saturday! 💪

Hosted by , the session introduced simple desk-friendly exercises using just a table and chair — perfect for building strength and easing stiffness from long hours of sitting.

A big thank you to everyone who joined us. Stay tuned for the full launch of the Wellness Club — with more events, challenges, and rewards to help you move better, feel stronger, and live well. 🌟

10/09/2025

In conjunction with World Heart Day this September, we’re partnering with for a Virtual Run Challenge! Complete your run and stand a chance to score JDSports gift cards worth RM500! 🎁✨

How to join (10–23 September 2025) :

1️⃣ Follow .my and
2️⃣ Download Engage Life App.
3️⃣Join the Virtual Run Challenge x WCC in the Engage Life App.
4️⃣ Complete a minimum 5km run in a session and upload your run data as a challenge entry.
5️⃣ Attend Threshold Thursday at ASKL on 25 September for the winners announcement!

The longer your route, the higher your chances to win! Let’s go 🔥

👉 Join the challenge in the Engage Life App now & be part of the Wellness Club movement. Link in bio!

09/09/2025

05/09/2025

Salam Maulidur Rasul 🌙✨

May this blessed day remind us to live with kindness, compassion, and unity.