06/10/2025
🌿 Harmony Specialist Clinic x Taylor’s University 🌿
In conjunction with World Mental Health Day 2025, Harmony Specialist Clinic proudly set up a booth at Taylor’s University Lakeside Campus to promote mental health awareness and self-care 💚
🧠 Our team conducted DASS self-assessment screenings to help students and visitors gain better insight into their emotional well-being.
💬 We also shared mental health literacy tips, teaching practical grounding techniques using the 5 senses, simple yet effective ways to manage stress, reduce anxiety, and stay present in the moment.
🌈 It was truly inspiring to see so many young minds taking proactive steps toward understanding and caring for their mental health.
Let’s keep the conversation going because mental health matters, every day 💚
#世界心理健康日 #心理健康意识 #自我照顾