Oak Mind Psychiatry & Mental Health Clinic

26/09/2025

This is actually meant for primary health care providers in managing Non-Communicable Diseases, which often mental health problems can coexist. The public can make use of questionnaires online to help understand themselves better. But ultimately the online questionnaires cannot be used to make proper Psychiatric diagnosis or replace the role of a psychiatrist or a clinical psychologist.

Professional evaluation is still necessary to make sure the right diagnosis & the right treatment is eventually given. 🤓

KUALA LUMPUR, Sept 26 — Did you know you can do a quick test in just 10 minutes to see if someone could have depression or anxiety? All you need to do is just answer four...

24/09/2025

Malay Mail
Wednesday, 24 Sep 2025 7:00 AM MY, By Ida Lim

https://www.malaymail.com/news/malaysia/2025/09/24/its-ok-to-be-not-ok-malaysians-urged-to-seek-professional-help-for-depression-and-anxiety-not-rely-on-chatgpt/191472

It's OK to be not OK! If you sound like the person in the article, do reach out to us or any of the mental health clinics near you for a consultation. Early intervention can make a huge difference! Mental health matters too!

24/09/2025

https://www.malaymail.com/news/malaysia/2025/09/24/its-ok-to-be-not-ok-malaysians-urged-to-seek-professional-help-for-depression-and-anxiety-not-rely-on-chatgpt/191472

KUALA LUMPUR, Sept 24 — Instead of asking ChatGPT or Google for help with anxiety or depression, you should seek professional help as quickly as possible, psychiatrist Dr Lee...

12/09/2025

Non-Communicable Disease Conference Malaysia 2025.
Thank you for the invitation. I'm surprised with the sudden turn up of the crowds.
"I may not be able to rewrite the stars, but I can help you map the constellations of your thoughts." 🤓

23/09/2023

A nice awareness & sharing session on dementia today. Though the crowd is not big. The participation is crazy! Glad you all are so curious. Come join us next time! 🤪

21/04/2023

Forgetfulness may sometimes be a part of aging. But "forgetfulness" to the extent of losing your everyday function is abnormal & may required treatment. Especially when abnormal behaviour starts to develop. Speak to a Psychiatrist please! 🤓👨🏻‍🏫
健忘有时可能是衰老的一部分。但“健忘”到失去日常功能的程度是不正常的，可能需要治疗。尤其是当异常行为开始出现时。请与心理医生交谈！ 🤓👨🏻‍🏫

23/03/2023

It is an honour to be invited by CMA CGM Malaysia Sdn Bhd as a speaker & to celebrate International Wellness Day together as their corporate event. You guys have been an awesome crowd! Let's spread Mental Health awareness together after this! 😊💪🏻

很荣幸被 CMA CGM Malaysia Sdn Bhd 邀请作为演讲者，并作为他们的企业活动一起庆祝国际健康日。你们是一群很棒的人！在此之后让我们一起传播心理健康意识！ 😊💪🏻

Bangsar: 59 people
Summit: 45 people

23 Mar 2023

20/03/2023

Our humble little clinic...

20/03/2023

Introducing our in-house Clinical Psychologist!

13/03/2023

Looking at our own habit of electronic gadgets use & how it affects the way we interact with our surroundings & people around us, don't you think it should be minimised? What more children...? What more toddlers...?😪🙅🏻‍♂️📱
看看我们自己使用电子产品的习惯以及它如何影响我们与周围环境和周围人互动的方式，您不认为应该将其最小化吗？那你想想孩子呢...？幼儿...？😪🙅🏻‍♂️📱

Anak 6 bulan dah pandai main gadget? Bayi memerlukan ayah dan ibu. Bukan skrin. Pendedahan kepada skrin mengurangkan keupayaan bayi untuk membaca emosi manusia dan mengawal kemarahan mereka. Ia juga mengurangkan aktiviti yang membantu meningkatkan perkembangan otak mereka, seperti bermain dan berinteraksi dengan kanak-kanak lain.

03/03/2023

We never say "Don't think too much" or "You must be strong" when there is a chest pain, but why do we keep saying this to our mental health...?🤔
胸口痛时我们从不说“别想太多”或“一定要坚强”，但为什么我们要对我们的心理健康老是这样说...?🤔

23/02/2023

Sadness is a normal emotional response. But when sadness becomes too much, too long or impairing function, we may be dealing with a depression.

😢 BERASA SEDIH ADALAH PERKARA BIASA

Namun…
jika perasaan sedih terlalu berat untuk ditanggung, berpanjangan melebihi 2 minggu serta mengganggu fungsi kehidupan seharian, itu bukanlah kesedihan biasa tetapi ia boleh menjadi kemurungan.

Dapatkan sokongan professional seperti berjumpa doktor, pakar psikiatri atau kaunselor yang bertauliah.