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Coming Home, Subang Jaya (2025)

08/07/2023

On the left - the client came to me seeking help with an old injury to the left hamstring and gluteal area back in April.

In the first session, upon assessing her, I noticed that the restricting pattern on her was actually her breath more than the regions she mentioned. She had to live up to so much expectations that it started to become an invisible armour that was expressed in a rigid ribcage, held-in abdominals and a forced upright posture. It didn't help that she was in the fitness industry, so it reinforced the expectations for her to live up to certain physical ideals.

Through energy healing and body-psychotherapy, I guided her to release the mental trappings of having to live up to others' ideals instead of just as herself. Her breath started to free up but not by a lot. However, she started understanding what it means to just breathe without imposing any rules on her breathing.

In sessions 2 to 6, we worked on the feet, the legs, the trunk, the spine, the rib basket, the shoulders and eventually the neck, jaw and head. With each session, she could connect better with her own body as well as opened her up to more movement possibilities and freedom.

On the right - six sessions later, she said that she finally understands and appreciates what it means by having a body that is fully connected from head to toe. She told me that the sessions have transformed the way she educates her clients because she finally could embody what she has read in the books. I told her that I'm very grateful for her trust in me, and that I'm glad that others got to benefit indirectly from myofascial work based in Anatomy Trains, visceral manipulation and neural manipulation.

I live for moments like this. I love improving my clients' well-being and helping them connect with themselves in mind, heart and body.

Contact me if you're interested in trying out Holistic Bodywork @

19/05/2023

The of Intuitive Therapeutic Massage

I tend to get the question, "Elena, why are you constantly doing something new? Can't you be consistent?"

The truth is that I've always been consistent. Just not the way many expect it to be. I've always been on the search for joy and happiness.

And it always falls back to the mind for courage and perseverance. The heart for love and joy.

So... I thought coaching might help. And it did. Yet I found some of my clients stable for the first two days of our conversation but falling back immediately afterwards.

And so, I realized it's not that coaching doesn't work... but the memories within the mind, heart, and body are constantly triggered as they try to shift. This makes their mental, emotional, and physical health fluctuate even more to a point that there's very little breathing space to cope with clarity.

After many conversations with Marcus (my business partner, who's a bodyworker) and personal exploration... I founded "Intuitive Therapeutic Massage," which focuses on allowing these blockages to be freed and harmonised from the mind, heart, and body.

I personally find that when the body is relaxed and in a harmonised state, it becomes easier for people to work on themselves and shape their lives in a more positive direction.

Do you want to come home and discover your true state of self? Let's connect 😉

09/05/2023

Crystal Voice & Meditation Session
free / by donation basis

Come join us for our crystal, voice & meditation session. Take this time to rejuvenate yourself through vocal toning exercises and energize your crystals at the same time.

Date: 10th & 24th May 2023 (Wednesday)
Time: 8.30pm to 10.00pm
Session is through Zoom
The link to the session will be shared 15 minutes before the session in our whatsapp group - https://chat.whatsapp.com/LsPvl18UtWAJciW0LtJX8G

The session is free. If you feel you benefited from the session, feel free to donate any amount to us. Bank-in details will only be shared after the session.

12/04/2023

I used to think by doing good, everything will be better. And trust me, I've done quite a lot throughout my lifetime - from initiatives, NGOs n CSR. However, for 34 years of my life I often feel this empty hole in my heart that I could never explain.

I was angry, frustrated, confused, depressed. I had a bunch of emotions boiling within me that I personally couldn't comprehend. It didn't help that I was often receiving the feedback that I'm weird which made me feel more distant and different from others. And no matter how hard I tried, I just couldn't fit in any cliques and feel complete.

For years I seek for the answers to why I've always been feeling this way. It wasn't until I started working within that I begun to understand why.

I don't seek for money. It is needed, I need it to survive but it doesn't drive me. It is the same for fame, power, glamour and more.

What I wanted was to live life. To have a better grasp of the depth life can bring to me. To understand why deep within me I wanted to believe in humanity, in hope and possibilities.

That's how the word "Human Abundance" came to me recently in my meditation. It's about taking everything of our life experiences and making it abundant. It's more than words, an experience that you'll need to discover to truly understand the reason of your existence.

My name is Elena Tong. I am a Human Abundance Coach, a disciple of CordyKet , Inheanity healer, an International Motivational Speaker, an intuitive massage therapist and soon to be a trainer.

I'm here to help, support and guide you to find your core in life. The reason you'll wake up each day feeling fulfilled. The life where you start having lesser regrets and more purpose. And it starts with you choosing to step up to the life you desire.

DM me for more a free consultation session 🥰

05/04/2023

Thought I'd start a new series called "Reflection Wednesday".

It'll be a time I'll share my personal reflections that are helping me to Coming Home to my authentic self.

This will be the first of many. I hope these reflections will help you in your personal journey of self-discovery and inner peace.

05/04/2023

Crystal Voice & Meditation Session
_free / by donation basis_

Come join us for our crystal, voice & meditation session. Take this time to rejuvenate yourself through vocal toning exercises and energize your crystals at the same time.

Date: 5th & 12th April 2023 (Wednesday)
Time: 8.30pm to 10.00pm
Session is through Zoom
The link to the session will be shared 15 minutes before the session in our whatsapp group - https://chat.whatsapp.com/LsPvl18UtWAJciW0LtJX8G

The session is free. If you feel you benefited from the session, feel free to donate any amount to us. Bank-in details will only be shared after the session.

16/03/2023

I normally don't give massages or do any form of healing while wearing a gown 😅 but it just happened that someone was in pain.

She has scoliosis and visits the chiropractor often. But this pain she had on her shoulder just kept coming back. Unfortunately, it was getting worse that week.

I walked towards her and touched her back. Listening to the meridians, energy, mind, heart, body, and light. Slowing down my breath as I guided her system to relax to free itself from the tension she was feeling.

Only when the mind-heart-body (MHD) calms down, I was able to get more information to release the tension and the tightness of the muscle. And then, harmonise her energy to the best of my ability with the little time we have.

A proper full session is needed, but at least, she is in less pain, and her body is less strained. I also did a quick healing on her crystals with vocal toning and advised her not to use it as it was incompatible with her.

Love & Light
Elena

---

Elena is a Self-Redemption Coach, Motivational Speaker, a Massage Therapist, and an Inheanity Energy Healer.

Her services includes Intuitive Therapeutic Massage, Inheanity Healing, Coaching, Meditation, and Vocal Toning Healing sessions.

In conjunction with the launch, Elena is offering 20% off both Intuitive Therapeutic Massage and Inheanity Healing. DM us to learn more.

13/03/2023

Some might wonder... what is Coming Home?

A quick easy answer is this - Redeeming the power that's already within you.

We're here to help guide you towards your home within.

26/02/2023

The day has finally come! We are very pleased to announce that Coming Home is officially launched!

Stay tuned as we promise to share more videos, write-ups, infographics, and pictures on becoming by returning to your Authentic Self in

13/12/2022

If you've ever sprained your ankle, you know that it tends to get sprained again and again over time.

That's what happened to this client who first had an injury to her right ankle back in 2016 from playing badminton which resulted in her being in a cast for one month. Ever since then, her right ankle has been prone to sprains and other injuries. She sustained another injury to her right ankle in early October 2022 and have been complaining of pain in the inner ankle just in front of the heel.

Using a combination of self-developed Inheanity Holistic Bodywork and Art of Bodywork developed by Alastair James McLoughlin, the client's pain reduced and her ankle mobility improved in just one session. ☺️

𝐎𝐮𝐫 𝐟𝐞𝐞𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐨𝐮𝐫 𝐛𝐨𝐝𝐲. 𝐴𝑛𝑦𝑡ℎ𝑖𝑛𝑔 𝑡ℎ𝑎𝑡 ℎ𝑎𝑝𝑝𝑒𝑛𝑠 𝑎𝑡 𝑡ℎ𝑒 𝑓𝑒𝑒𝑡 𝑎𝑓𝑓𝑒𝑐𝑡 𝑎𝑙𝑙 𝑡ℎ𝑒 𝑤𝑎𝑦 𝑢𝑝 𝑡ℎ𝑒 𝑘𝑛𝑒𝑒𝑠, 𝑡ℎ𝑒 𝑝𝑒𝑙𝑣𝑖𝑠, 𝑡ℎ𝑒 𝑠𝑝𝑖𝑛𝑒, 𝑡ℎ𝑒 𝑠ℎ𝑜𝑢𝑙𝑑𝑒𝑟𝑠, 𝑡ℎ𝑒 𝑛𝑒𝑐𝑘 𝑎𝑛𝑑 𝑡ℎ𝑒 ℎ𝑒𝑎𝑑. During the session, we worked on the ankles, the lower legs, the upper legs, the pelvis and the lower back to help her integrate the feet with her trunk so that she can feel 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐞𝐝, 𝐬𝐭𝐚𝐛𝐥𝐞 𝐚𝐧𝐝 𝐬𝐭𝐫𝐨𝐧𝐠 when she walks.

Do you feel like your feet is in need of some footcare? Contact me for a session so that you can enjoy your year-end vacation and start the new year strong. 💃🕺🤸‍♀️🤸‍♂️🏄‍♀️🏄‍♂️🚵‍♀️🚵‍♂️

With love from Marcus Cheng Holistic Bodywork , Co-founder of Coming Home

26/11/2022

Penang lang! Great news!

Elena will be in Penang for a few days with her massage bed and she has a few slots open for the day time between 6th to 8th December!

If you would like to experience a gentle massage, or you have been feeling unexplained discomfort, or you've been feeling stuck / lost / insecure in life... come try our unique Intuitive Inheanity Massage or Coming Home Intuitive Healing. A massage combined with energy healing that aims to help you relax and most importantly, reintegrate your mind-heart-body as a whole again.

For more information or to book your slot, feel free to message me at https://wa.me/60162334913 💖

26/11/2022

If you're going through a tough time right now, we're praying you'll overcome this just as you've always done throughout your life in the past.

It may not be the same as before,
It may seem more painful right now,
But know that this will be temporary,
And you'll come out stronger as you always had,
For there's a fighter in you 💖

21/11/2022

The way to Coming Home is to face fears, challenge yourself and discover that the past no longer conquers you.

19/11/2022

We have done our part for our country. But, have you done your part for your mental, emotional, physical & spiritual health?

Do you know that you have choices to make in your life? And each decision (and indecision) you make determines how you feel about yourself, the people around you, and the world as a whole?

So, if your current life isn't making you happy, fulfilled, purposeful, or complete... it's time to ask yourself what you haven't been choosing right for yourself.

Coming Home guides you home within through meditation, life coaching, body work / massages, and INHEANITY healing methods because we know you already have everything you need to shine brightly like the sun. All you needed was a little direction and encouragement to get there.

Follow us at to learn more 💓

16/11/2022

Hello! Elena here again from with another .

I was recently trying to clean the weeds at the porch area when I found myself struggling to take them out since their roots were so firmly planted in the soil. So, I started by separating the roots to eventually getting rid of all the weeds in the pot.

This experience reminded me of my two-year climbing out of depression. It was difficult at first because I didn't know where to begin, but as I dug deeper, I discovered the weeds that had led to my negativity, bitterness, and pain.

You see, like a neglected garden, our thoughts become unruly if we don't tend to them regularly. When anxiety strikes, we start to think we don't have enough time, that things are too difficult, and that we aren't strong enough to go through this since we have so little breathing room and mental capacity left.

With the right equipment and some patience, we can get this garden (our minds) back in order. Still, we need to do more than just getting rid of the weeds if we want to keep our garden alive. If we stop caring about ourselves, we can easily fall back into the same old routine, and this time it will be even more challenging since we will have convinced ourselves that this is an unending process. But if we truly love ourselves, we will put our own happiness first and figure out how to reach the inner freedom we desire.

Whether we choose to live in a beautifully managed garden or an unkempt one, the choice and karma is on us.

- - -

Elena Tong • Miss Plus World Malaysia 2022 is the co-founder of Coming Home. And like the mythical phoenix, Elena Tong has risen from the ashes to achieve great success. Two years ago, when she was having a hard time dealing with life's challenges, she made a drastic life change by taking a leap of faith. To this day, she has changed the course of hundreds of people's lives as an entrepreneur, life coach, massage therapist, meditation facilitator, writer, motivational speaker and beauty queen.

-love

12/11/2022

"A massage is simply that: a massage. How is yours different?"

Hey ya! Elena here again. I'll address a question that was recently posed to me this time around.

I've had several body massages in my life, especially in the last decade. For a long time, I avoided body massages because I would be drained and sore for days afterward. I didn't realise it was becasue I was absorbing the energy transference that occurs during a massage until I learned about the fundamentals of energies through 's INHEANITY module. Massages have become less draining since then, but the physical soreness / pain lasts about 3 days before my body feels better.

Because of this, when I first started learning to give a body massage, it felt more like I was just touching the person than actually massaging them. My friends were so sweet about it that they didn't let me know what was missing. It wasn't until my first week of customer feedbacks that I realised I needed to apply more pressure when giving a body massage.

So I faced my fears and began to sink deeper into a person's body. Along the way, I've learned to communicate with the body more effectively and to let the body tell its story through the session. Clients are expected to feel some pressure from the massage; however, if they experience pain, it is often due to an emotional, traumatic, or physical injury that needs to be addressed.

Intuitive INHEANITY Massage is a type of massage that is intended to help you improve your mobility, reduce physical pain, and integrate your mind, heart, and body as one. It allows the body to trust that it is safe to be touched and bringing it into a meditative state so that the body can relax and release its tightness within itself. My hands are only used to guide it, bringing the body as close to its original state as possible.

A session lasting between 1 hour 15 minutes and 2 hours costs only RM128. Contact me at https://wa.me/60162334913 to learn more or to reserve your time slot.

10/11/2022

Hey! Elena here again 💖

Approximately a year ago, Marcus and I began spending a lot more time together as we began to support each other through our respective challenges. For me, it was the physical aspect, while for him, it was the mental. The longer we worked together, the more we recognised how similarly we felt about many things, most importantly the quality of service we would like to offer our customers.

I was experiencing difficulties with my body because of my weight and lack of exercise. I remembered how I was constantly in pain and how it affected my mobility, which in turn affected my emotions and mental health. On the other hand, Marcus was going through something very similar but completely reversed.

This quote reminds us that there is a holy trinity at work here that must not be disregarded. People often associate being overweight exclusively with being unfit, but health entails more than just physical well-being. I've witnessed fit people struggle mentally because their emotions are suppressed. You'd be surprised how that could affect body tightness and unexplained pain.

Even if we are unaware of it, our minds, hearts, and bodies contain all of the information from our life experiences. Our role in Coming Home experiences in the hopes that you will have a better quality of life as a whole person.

We can help you get there through INHEANITY energy healing, trauma release, psychosomatic pain release, bodywork, Pilates & Slings, body massages, meditation and life coaching.

Coming Home

08/07/2023

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