𝗣𝗿𝗼 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗱𝗶𝗰𝘀

09/02/2026

28/01/2026

✈️ Travel can upset your gut & weaken immunity — here’s your natural protection.
OHMS Probiotic Gold is a 3-year fermented probiotic from Okayama, Japan, made with pure spring water and a unique blend of over 90 natural ingredients, including seasonal fruits, vegetables, herbs, mushrooms & seaweed.

👨‍🔬 Developed by Dr. Iichiroh Ohhira, backed by 30+ years of lactic acid bacteria research
🦠 Contains 8 live, lactic acid bacteria strains
🌿 100% natural, dairy-free, GMO-free, vegetarian & hypoallergenic
✅ No refrigeration needed – shelf-stable & travel-friendly
👶 Safe for children, pregnant women, elderly & sensitive individuals

🛡️ Clinically proven benefits:
Boosts digestion & gut health: bloating, diarrhea, constipation
Strengthens immunity: eczema, HFMD, flu
Supports dengue & pneumonia recovery
Improves bone density, prevents UTI, enhances VO₂ max

💼 Travel light. Stay strong. Choose OHMS.

📍 Now available at
📍Pillbox Pharmacy TBS: Lot 3-20, Level 3, Terminal Bersepadu Selatan, Jln Terminal Selatan, Bandar Tasek Selatan, 57100 Cheras, Wilayah Persekutuan Kuala Lumpur

📍Pillbox Pharmacy Subang Skypark：G31, Subang Skypark Terminal Airport Subang Jaya, 47200 Subang, Selangor

📍Pillbox Pharmacy Langkawi International Airport：Langkawi international Airport, L1L33 landside, 07000 Langkawi, Kedah

📍Pillbox Pharmacy (KKIA)：Lot L2A36&L2A37 Level 2 (Airside),Kota Kinabalu International Airport,Kota Kinabalu Sabah,88740

15/01/2026

15/01/2026

15/01/2026

🌾 五谷营养小贴士
大米 🍚：温和易消化，补充能量，让你精神满满！
小麦 🌾：富含膳食纤维，助消化又稳血糖。
玉米 🌽：利尿排毒，保护心血管，好吃又健康。
燕麦 🥣：降低血脂、稳定血糖，减肥早餐首选。
豆类（红豆、黑豆、绿豆） 🫘：补血养肾，增强免疫力，植物蛋白的好来源。
✨ 小建议：五谷杂粮混合吃，营养更全面，每天一小碗，身体更轻盈！💛

🌾 Five-Grain Nutrition Tips
Rice 🍚: Gentle on the stomach and full of energy to keep you going!
Wheat 🌾: Rich in fiber, supports digestion, and helps stabilize blood sugar.
Corn 🌽: Helps with detox and supports heart health—tasty and nutritious.
Oats 🥣: Lowers cholesterol, stabilizes blood sugar, perfect for a healthy breakfast.
Beans (Red, Black, Green) 🫘: Boosts immunity, nourishes blood and kidneys, a great source of plant protein.
✨ Tip: Mix your grains for better nutrition—just a small bowl a day can make your body feel lighter and healthier! 💛

📦 Available now at https://www.phm.net.my or our showroom:
20, 22 and 22-1, Jalan USJ 21/7, 47630 Subang Jaya, Selangor.
📞 Contact us: 03-8023 3770 | WhatsApp: 017-677 2328

08/01/2026

在忙碌的生活里，你是不是也忘了关心自己的健康？💖
身体是革命的本钱，从今天开始，好好对自己一点吧！
留言分享你的养生方法，让我们一起互相鼓励～小礼物等你拿！🎁
In the midst of a busy life, have you forgotten to take care of your health? 💖
Health is the foundation of everything—starting today, be a little kinder to yourself.
Leave a comment and share your wellness tips. Let’s encourage each other together!
A small gift is waiting for you! 🎁

📦 Available now at https://www.phm.net.my or our showroom:
20, 22 and 22-1, Jalan USJ 21/7, 47630 Subang Jaya, Selangor.
📞 Contact us: 03-8023 3770 | WhatsApp: 017-677 2328

31/12/2025

Happy New Year 2026! 🎉✨
Wishing you a year filled with good health, happiness, success, and many exciting new opportunities ahead. 🥂🌟

📦 Available now at https://www.phm.net.my or our showroom:
20, 22 and 22-1, Jalan USJ 21/7, 47630 Subang Jaya, Selangor.
📞 Contact us: 03-8023 3770 | WhatsApp: 017-677 2328

26/12/2025

Is bloating really “normal”? 🤔
Many people ignore bloating and think it’s just something they ate.
But when bloating becomes frequent, it may be your digestive system sending a warning sign.
👉 Digestive discomfort often develops in stages:
• Occasional bloating
• Daily discomfort
• Heartburn
• Increased risk of gastric issues
Your body always gives signals before things get worse.
The key is not to ignore them.
✨ Enzymes do more than just digestion and absorption —
they support overall digestive comfort and gut balance.
Listen to your body.
Small care today can prevent bigger problems tomorrow.

📦 Available now at https://www.phm.net.my or our showroom:
20, 22 and 22-1, Jalan USJ 21/7, 47630 Subang Jaya, Selangor.
📞 Contact us: 03-8023 3770 | WhatsApp: 017-677 2328

25/12/2025

Wishing you and your family a Merry Christmas and a prosperous New Year.
Thank you for your continued support.

📦 Available now at https://www.phm.net.my or our showroom:
20, 22 and 22-1, Jalan USJ 21/7, 47630 Subang Jaya, Selangor.
📞 Contact us: 03-8023 3770 | WhatsApp: 017-677 2328

26/11/2025

🌿 How to Build Healthy Habits? 🌿
Small steps can make a big difference in your health journey! 💪

Start today by:
🥗 Eating healthy foods
💧 Drinking plenty of water
🚴‍♀️ Being active for at least 1 hour a day
😴 Getting enough sleep
🧘 Finding time to relax
🛡️ Working & playing safely
Healthy habits = a healthier, happier you! 💚

📦 Available now at https://www.phm.net.my or our showroom:
20, 22 and 22-1, Jalan USJ 21/7, 47630 Subang Jaya, Selangor.
📞 Contact us: 03-8023 3770 | WhatsApp: 017-677 2328

21/11/2025

Big news! 🚀
PHM will be at the MIH Megatrends 2025 exhibition in KLCC!
We’re bringing innovation, technology, and healthcare ideas
— and we can’t wait to share them with you.

Stay tuned for behind-the-scenes updates! 👀

Big news! 🚀
PHM will be at the MIH Megatrends 2025 exhibition in KLCC!
We’re bringing innovation, technology, and healthcare ideas
— and we can’t wait to share them with you.

Stay tuned for behind-the-scenes updates! 👀✨

Follow us 👇
TikTok https://www.tiktok.com/
IG https://www.instagram.com/phmeecp_omaymedical/?next=%2F
Whatapps call 🤙017-677 2328

20/10/2025

✨ Happy Deepavali from Pro Health Medics! ✨

May this Festival of Lights bring you and your loved ones health, happiness, and prosperity.
Let’s continue to shine bright, spread positivity, and celebrate the victory of light over darkness! 🌟

💛 Wishing everyone a joyous and healthy Deepavali!

📦 Available now at https://www.phm.net.my or our showroom:
20-G, Jalan USJ 21/7, USJ 21, 47630 Subang Jaya, Selangor.
📞 Contact us: 03-8023 3770 | WhatsApp: 017-677 2328