11/12/2025
Produced by The Air Station in collaboration with the Singapore Sleep Society, this podcast dives into all things sleep. In Episode 1: Sleep Myths & Misconceptions – What Science Really Says, Dr. Stijn Massar from the Centre for Sleep and Cognition, Yong Loo Lin School of Medicine at NUS, breaks down common sleep myths.
Ever wondered:
Can you really catch up on lost sleep?
Does coffee mess with your sleep?
Watch or listen to the full episode now:
YouTube: https://www.youtube.com/watch?v=GhZUjQOGzcE
Spotify: https://open.spotify.com/episode/1RZmZWcl0fOpK64qlJdHTB
Follow Night Mode On for more sleep tips and updates!