Oikos Counseling 家游辅导

Oikos Counseling 家游辅导 Oikos was established since 2005 to provide counseling, therapy, consultancy and training services for the development of individual and family.

Send us an inquiry and we will contact you! https://tinyurl.com/OikosInquiry

You could also WhatsApp us at 018-206 6769 (phone call is available too) if you need more information.

We were excited to join Universiti Poly-Tech Malaysia (UPTM) for their Mental Health Awareness Day, sharing insights on ...
08/12/2025

We were excited to join Universiti Poly-Tech Malaysia (UPTM) for their Mental Health Awareness Day, sharing insights on mental well-being and encouraging students and staff to prioritize self-care. 💛

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欢迎联络我们询问辅导服务详情。
For any inquiries regarding our counselling services, feel free to contact us.
Service Inquiry Form 服务查询表格: https://tinyurl.com/OikosInquiry
Call & WhatsApp: 018-206 6769
(星期二至六,上午8时30分至下午5时30分)
(Tuesday to Saturday, 8.30AM-5.30PM)

We had the unique opportunity to join the Psychology Open Day at Kajang Prison, where we introduced Sandplay Therapy and...
08/12/2025

We had the unique opportunity to join the Psychology Open Day at Kajang Prison, where we introduced Sandplay Therapy and Aromatherapy to the participants.

It was inspiring to see curiosity and openness as everyone explored creative ways to understand and manage emotions. Mental well-being matters everywhere — even in the most unexpected places. 💛

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欢迎联络我们询问辅导服务详情。
For any inquiries regarding our counselling services, feel free to contact us.
Service Inquiry Form 服务查询表格: https://tinyurl.com/OikosInquiry
Call & WhatsApp: 018-206 6769
(星期二至六,上午8时30分至下午5时30分)
(Tuesday to Saturday, 8.30AM-5.30PM)

We’re in action today at Purity Sanctuary!If you’re feeling troubled or overwhelmed, or just want to know yourself bette...
07/12/2025

We’re in action today at Purity Sanctuary!

If you’re feeling troubled or overwhelmed, or just want to know yourself better, come for our Sandplay Therapy with our Principal Counselor, Dr Tan.

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欢迎联络我们询问辅导服务详情。
For any inquiries regarding our counselling services, feel free to contact us.
Service Inquiry Form 服务查询表格: https://tinyurl.com/OikosInquiry
Call & WhatsApp: 018-206 6769
(星期二至六,上午8时30分至下午5时30分)
(Tuesday to Saturday, 8.30AM-5.30PM)

🩵 Feeling overwhelmed or needing someone to talk to?We will be at Purity Sanctuary’s Wellness Day — a safe, confidential...
06/12/2025

🩵 Feeling overwhelmed or needing someone to talk to?

We will be at Purity Sanctuary’s Wellness Day — a safe, confidential space to share and be supported.

✔ Experience Sandplay Therapy, a gentle, creative method that helps you explore emotions and inner thoughts through symbolic play
✔ Suitable for adults, teens and anyone seeking clarity and relief
✔ Emotional support, stress discussion and guidance

Come as you are. Healing begins with one step. 🌿

🌿 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗗𝗮𝘆 🌿
📅 𝟳 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 (𝗦𝘂𝗻𝗱𝗮𝘆)
🕙 𝟭𝟬:𝟬𝟬𝗮𝗺 – 𝟱:𝟬𝟬𝗽𝗺
📍𝗣𝘂𝗿𝗶𝘁𝘆 𝗦𝗮𝗻𝗰𝘁𝘂𝗮𝗿𝘆 𝗦𝘁𝘂𝗱𝗶𝗼

In October, we also had the privilege of joining Universiti Kuala Lumpur Malaysia Italy Design Institute (UniKL MIDI) fo...
04/12/2025

In October, we also had the privilege of joining Universiti Kuala Lumpur Malaysia Italy Design Institute (UniKL MIDI) for Mental Health Awareness Month, where we shared insights on mental well-being and the importance of seeking support. 💛

It was inspiring to engage with students and staff, fostering conversations around mental health and normalizing reaching out when you need help. Every step towards understanding and self-care matters!

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欢迎联络我们询问辅导服务详情。
For any inquiries regarding our counselling services, feel free to contact us.
Service Inquiry Form 服务查询表格: https://tinyurl.com/OikosInquiry
Call & WhatsApp: 018-206 6769
(星期二至六,上午8时30分至下午5时30分)
(Tuesday to Saturday, 8.30AM-5.30PM)

On 15th October, we had a meaningful time at the Mental Health Open Day in IPK KL, where our counselors introduced Sandp...
02/12/2025

On 15th October, we had a meaningful time at the Mental Health Open Day in IPK KL, where our counselors introduced Sandplay Therapy and Aromatherapy to the police force.

It was wonderful to see participants exploring this unique therapeutic method, expressing emotions through sand and miniature figures.

Thank you to all who joined us in creating a safe space for reflection and learning! 💛

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欢迎联络我们询问辅导服务详情。
For any inquiries regarding our counselling services, feel free to contact us.
Service Inquiry Form 服务查询表格: https://tinyurl.com/OikosInquiry
Call & WhatsApp: 018-206 6769
(星期二至六,上午8时30分至下午5时30分)
(Tuesday to Saturday, 8.30AM-5.30PM)

We’re excited to be part of the Hari Terbuka Psikologi at IPK KL today! Our team is here to share about mental health aw...
15/10/2025

We’re excited to be part of the Hari Terbuka Psikologi at IPK KL today! Our team is here to share about mental health awareness, stress management, and emotional well-being — because those who serve and protect also deserve care and support. 💪💚

If you’re visiting the event, drop by our booth to:
✨ Learn practical self-care tips
✨ Try out Sand Play Therapy — a creative and therapeutic way to express emotions
✨ Experience calming essential oils
✨ Have a quick chat with our counselors

Let’s make mental health a priority — for everyone in the community. 💬🌱

11/06/2025

有时候,我们最大的敌人不是外界的压力,而是内心的拉扯。
一边想放弃,一边又不甘心;一边渴望自由,一边害怕未知。
这种反复纠结、不断否定自己的过程,叫做——自我内耗。
它不会让你倒下,但会慢慢耗尽你的热情和能量。
别总和自己较劲,学会放过自己,才能真正前行。

Sometimes, our greatest struggle isn’t with the world—but with ourselves.
Part of you wants to give up, while another part refuses to let go.
You crave freedom, yet fear the unknown.
This constant inner conflict and self-doubt is called mental self-consumption.
It won’t break you instantly, but it quietly drains your energy and passion.
Stop fighting yourself. Learn to let go. That’s when real growth begins.

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欢迎联络我们询问辅导服务详情。
For any inquiries regarding our counselling services, feel free to contact us.
Service Inquiry Form 服务查询表格: https://tinyurl.com/OikosInquiry
电话号码 Tel: 03-8023 9655
Call & WhatsApp: 018-206 6769
(星期二至六,上午8时30分至下午5时30分)
(Tuesday to Saturday, 8.30AM-5.30PM)

06/06/2025

我们都曾在深夜一个人偷偷哭泣🌙💧
那些你以为快撑不下去的瞬间,
其实是你重建自己的开始🛠️✨

哭,不代表你脆弱🥺
它是你内心最真实的表达,是你没有放弃的证明💪💖
你敢哭,就已经赢了一半——
因为你没有逃避自己的情绪,没有伪装坚强🎭

真正的勇敢,不是从不落泪,
而是在泪水流尽之后,还愿意站起来,
拍拍身上的灰尘,对自己说:“没关系,我们继续。”🚶‍♀️🌈

哭完,请记得擦干眼泪🕊️
世界很大,路还很长,你的故事,还远远没有结束📖🌍

所以,别怕哭——
越哭,越勇敢 💧➡️🦁

We’ve all cried quietly in the middle of the night 🌙😢
Thinking we might break—
But that moment of breaking is the start of becoming whole again 🧩✨

Crying doesn’t mean you’re weak 💔
It means you're real.
It means you haven’t given up 💪❤️

The fact that you’re still feeling, still hurting, still hoping—
That’s already courage 🌱

True bravery isn’t about never shedding a tear,
It’s about rising after the tears fall,
Dusting yourself off, and saying:
“It’s okay. I’m still moving forward.” 🚶‍♂️🌤️

So when the tears come, let them fall.
Cry as much as you need 😢
Then breathe deeply, lift your head, and keep going 🕊️💫

Because the more you cry,
the braver you become. 💧🦁
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欢迎联络我们询问辅导服务详情。
For any inquiries regarding our counselling services, feel free to contact us.
Service Inquiry Form 服务查询表格: https://tinyurl.com/OikosInquiry
电话号码 Tel: 03-8023 9655
Call & WhatsApp: 018-206 6769
(星期二至六,上午8时30分至下午5时30分)
(Tuesday to Saturday, 8.30AM-5.30PM)

🎋【端午安康】Happy Dragon Boat Festival 🐉✨ 🍃 粽叶飘香,龙舟竞渡,又是一年端午节。这是一个承载着传统文化与祝福的节日,我们不只是纪念屈原,更是在这一天向健康、团圆与坚韧致敬。无论你今天是与家人包粽子、在外参与...
31/05/2025

🎋【端午安康】Happy Dragon Boat Festival 🐉✨

🍃 粽叶飘香,龙舟竞渡,又是一年端午节。

这是一个承载着传统文化与祝福的节日,我们不只是纪念屈原,更是在这一天向健康、团圆与坚韧致敬。

无论你今天是与家人包粽子、在外参与活动,还是享受一份属于自己的平静时光,愿你在这个节日中找到安心与能量。

🎁 也别忘了为自己或身边的人送上一句:“端午安康”。

As the aroma of zongzi fills the air and dragon boats race across the water, the Dragon Boat Festival reminds us of tradition, resilience, and togetherness.

Whether you're spending the day with loved ones, joining cultural events, or enjoying a quiet moment of reflection, may this festival bring you peace, strength, and warmth.

💚 Wishing you and your loved ones a safe and joyful Duanwu Festival.

#端午節 #传统节日 #身心健康 #节日祝福

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欢迎联络我们询问辅导服务详情。
For any inquiries regarding our counselling services, feel free to contact us.
Service Inquiry Form 服务查询表格: https://tinyurl.com/OikosInquiry
电话号码 Tel: 03-8023 9655
Call & WhatsApp: 018-206 6769
(星期二至六,上午8时30分至下午5时30分)
(Tuesday to Saturday, 8.30AM-5.30PM)

👷‍♀️ 劳工节公告 👷‍♂️感谢每一位辛勤付出的你,为致敬劳动的价值与努力,家游辅导将于劳工节(2025年5月1日)特休一天,我们将于次日正常营业。祝您假期愉快,劳有所获,心有所安!👷‍♂️ Labor Day Notice 👷‍♀️In...
01/05/2025

👷‍♀️ 劳工节公告 👷‍♂️
感谢每一位辛勤付出的你,
为致敬劳动的价值与努力,
家游辅导将于劳工节(2025年5月1日)特休一天,
我们将于次日正常营业。
祝您假期愉快,劳有所获,心有所安!

👷‍♂️ Labor Day Notice 👷‍♀️
In honor of all hardworking individuals,
Oikos Counseling will be closed on Labor Day (1st May 2025)
for a well-deserved break.

We’ll resume regular business hours the following day.
Wishing you a restful and meaningful holiday!

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欢迎联络我们询问辅导服务详情。
For any inquiries regarding our counselling services, feel free to contact us.
Service Inquiry Form 服务查询表格: https://tinyurl.com/OikosInquiry
电话号码 Tel: 03-8023 9655
Call & WhatsApp: 018-206 6769
(星期二至六,上午8时30分至下午5时30分)
(Tuesday to Saturday, 8.30AM-5.30PM)

💗 自我照顾清单有时候,我们太习惯照顾别人,忘了也要温柔地对待自己。请每天抽一点时间,问问自己:今天我好好吃饭了吗?我有给自己一个深呼吸的机会吗?我对自己说了温柔的话了吗?有没有停下来,感受此刻?我做了一件让我感到平静的小事了吗?💌 自我照...
16/04/2025

💗 自我照顾清单
有时候,我们太习惯照顾别人,忘了也要温柔地对待自己。
请每天抽一点时间,问问自己:

今天我好好吃饭了吗?

我有给自己一个深呼吸的机会吗?

我对自己说了温柔的话了吗?

有没有停下来,感受此刻?

我做了一件让我感到平静的小事了吗?

💌 自我照顾不是自私,是一种健康的生活方式。你值得被好好对待,最先来自你自己。

💗 Self-Care Checklist
Sometimes we’re so used to caring for others, we forget to be kind to ourselves.
Each day, take a quiet moment to ask yourself:

Did I nourish my body with good food today?

Did I take a deep, grounding breath?

Did I speak kindly to myself?

Did I pause and feel the present moment?

Did I do something that made me feel calm and safe?

💌 Self-care isn’t selfish — it’s essential. You deserve love, especially from yourself.

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欢迎联络我们询问辅导服务详情。
For any inquiries regarding our counselling services, feel free to contact us.
Service Inquiry Form 服务查询表格: https://tinyurl.com/OikosInquiry
电话号码 Tel: 03-8023 9655
Call & WhatsApp: 018-206 6769
(星期二至六,上午8时30分至下午5时30分)
(Tuesday to Saturday, 8.30AM-5.30PM)

Address

No. 3-3, Jalan USJ 9/5Q, Subang Business Centre
Subang Jaya
47620

Opening Hours

Tuesday 08:30 - 17:30
Wednesday 08:30 - 17:30
Thursday 08:30 - 17:30
Friday 08:30 - 17:30
Saturday 08:30 - 17:30

Telephone

+60380239655

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