Bliss Yoga Subang

Bliss Yoga Subang Located at USJ 10Taipan which offers varieties of Yoga classes daily such as Wheel, Chair & Mat Yoga

Chair Yoga
02/10/2025

Chair Yoga

Roll to open, pause & breath
11/09/2025

Roll to open, pause & breath

Yoga retreat 🙏🙏
31/08/2025

Yoga retreat 🙏🙏

Sitting front split & supine side split
08/07/2025

Sitting front split & supine side split

Class may be over, but the energy lingers on 💥Big shoutout to our dedicated yogis for embracing the challenge and the ca...
27/06/2025

Class may be over, but the energy lingers on 💥
Big shoutout to our dedicated yogis for embracing the challenge and the calm — your commitment inspires us daily!

Bench pose on Yoga wheel 👏👏
22/06/2025

Bench pose on Yoga wheel 👏👏

Happy International Day of Yoga 🙏🙏
21/06/2025

Happy International Day of Yoga 🙏🙏

Inversion on Chair 👏👏
19/06/2025

Inversion on Chair 👏👏

Outdoor Yoga 🧘
18/06/2025

Outdoor Yoga 🧘

Reverse prayer with Lotus 🙏
17/06/2025

Reverse prayer with Lotus 🙏

Movements are indeed medicine for the body, offering vitality, strength, and resilience. Engaging in physical activity t...
08/12/2024

Movements are indeed medicine for the body, offering vitality, strength, and resilience. Engaging in physical activity through yoga which stimulates circulation, strengthens muscles, and supports the body’s natural healing processes. Movement keeps the body flexible and energized, preventing stagnation and nurturing overall health.

Stillness, on the other hand, is the balm for the mind. In a world of constant motion and endless distractions, the act of being still—whether through meditation, deep breathing, or quiet reflection—helps calm the mental chatter and bring clarity. It allows the mind to rest, reset, and reconnect with the present moment. Stillness fosters a profound sense of inner peace, self-awareness, and emotional balance, making it one of the most powerful medicines for mental well-being.

Together, movement and stillness create harmony, addressing the needs of both body and mind. They remind us that health is a balance of action and pause, energy and rest, and doing and being.

To find true strength, you must first realize that the power lies within you—specifically, in your ability to master you...
01/12/2024

To find true strength, you must first realize that the power lies within you—specifically, in your ability to master your mind. It is through this inner control that you can guide your body and its mechanisms. True power does not come from external events or the influence of others but from within yourself

Address

15-2, Usj10/1A
Subang Jaya
47620

Opening Hours

Monday 06:30 - 09:30
18:30 - 20:30
Tuesday 06:30 - 08:30
18:30 - 20:30
Wednesday 08:00 - 09:30
18:30 - 20:30
Thursday 06:30 - 08:00
18:30 - 20:30
Friday 06:30 - 09:30
18:30 - 20:30
Saturday 07:30 - 09:30
Sunday 07:30 - 09:00

Telephone

+60163510233

Website

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