Beth's Yoga

Beth's Yoga Beth's Yoga is located strategically in the large and new Putra Point business center in Putra Heights, Subang Jaya. Yoga is becoming a lifestyle.

But have you found a good, reliable place to learn Yoga? If you are learning Yoga, are you happy with what you’re taught and suspect that there is something amiss in your existing classes? Well, look no further. Beth’s Yoga is the solution. This center is located strategically in the large and new Putra Point business center in Putra Heights, Subang Jaya. This spacious, beautiful and inspiring center is reserved just for you to enjoy Yoga and discover deeper dimensions of your body, mind and spirit. The heart warming and genuine atmosphere is much beyond what you might be experienced elsewhere. It will open your eyes and heart, not only extend your relationships with yourself and others, but also expand your perspectives in life. From relating to your body in a deeper manner, you’ll become somebody that you’ll truly be happy with. You will also find many caring friends as our students will naturally form a close knitted network with each other. The easy atmosphere in our center makes strangers become instant good friends and supportive yoga mates, thus making ongoing sweaty yoga classes’ fun, worthy and vibrant. Your well-being, happiness and success in life are our only concern. Yoga is one way to achieve this, but more importantly is good genuine company that you will find from our center.

📢 A new, gentle morning class is coming!We are excited to announce a new addition to our timetable: a specialized mornin...
22/09/2025

📢 A new, gentle morning class is coming!

We are excited to announce a new addition to our timetable: a specialized morning class, starting tomorrow from 8am to 9am.

This class is thoughtfully designed for those who want to build strength and flexibility in a gentle, supportive environment.

It's perfect for anyone with:
- Joint stiffness or reduced mobility

- An injury, but wanting to keep other parts of the body active during recovery.

- Those in their golden years who want to stay active.

Do you have a friend or family member who might benefit from this class?

Please invite them to join a trial session!

Before going off for holiday, let's stay calm and stretch.
30/08/2025

Before going off for holiday, let's stay calm and stretch.

New Class Available!You will be expecting:- Small group- Basic yoga poses with supportSuitable for:- Beginners- Seniors ...
24/04/2025

New Class Available!

You will be expecting:
- Small group
- Basic yoga poses with support

Suitable for:
- Beginners
- Seniors with limited mobility

小学家长日，开当咯！
10/01/2025

小学家长日，开当咯！

26/10/2024

Saturday class with Instructor Angie 💦💦💦

Continue embrace ourselves, learning and understanding how yoga can do good to kids & teens emotions + overall well-bein...
26/10/2024

Continue embrace ourselves, learning and understanding how yoga can do good to kids & teens emotions + overall well-being.

Teen Yoga from Age 12 to 17 are welcome 🙏🏻
26/10/2024

Teen Yoga from Age 12 to 17 are welcome 🙏🏻

Zumba Class is back in action with Zin Gan on every Monday at 8pm!
11/10/2024

Zumba Class is back in action with Zin Gan on every Monday at 8pm!

Welcome Pound Fitness to Putra Heights!Explore more with PRO Eqin and Bungalily on every Monday and Thursday at Beth's Y...
06/10/2024

Welcome Pound Fitness to Putra Heights!

Explore more with PRO Eqin and Bungalily on every Monday and Thursday at Beth's Yoga, Putra Heights.

Celebrating The International Yoga Day with community members of Subang Jaya / Putra Heights.
30/06/2024

Celebrating The International Yoga Day with community members of Subang Jaya / Putra Heights.

A mindful journey with kids from thinkBright Academy, Putra Heights yesterday.It was a beautiful morning. We looked at t...
08/03/2024

A mindful journey with kids from thinkBright Academy, Putra Heights yesterday.

It was a beautiful morning. We looked at the sky together, enjoyed the blue scenery above our heads. As we looked down between our legs, we found a different scene, with different creatures around us. All upside down.

Instructor Wee Vien had shared a story and taught ways to calm down during emotional attack. Kids have had a chance to create their own Emotion Glitter Jar to bring home for practice.

Yoga practice in our centre do not focus only on our body (posture), we help to build strong mind (awareness) through guided mindfulness practice and breathing techniques.

Yoga is for all ages. Not only it helps to flex our body, but our mind too.

🙏🏻 Namaste 🙏🏻

Address

32-2 Jalan Putra Mahkota 7/8E, Putra Points Business Centre
Subang Jaya
47650

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 08:30 - 16:00

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