We help families unlock their health so they can thrive in life. Say no to back pain and hello to better posture! 24 years experience. 18K+ helped.
At SPiNEWORKS Family Chiropractic & Posture Studio, we believe your health story is as unique as you are. For over 24 years in Malaysia, we’ve helped families uncover the real cause of back pain and poor posture and built tailored programs that actually work. In today’s fast-paced, tech-driven world, posture is breaking down faster than ever. No wonder back pain has become one of the biggest roadblocks to living fully. But here’s the good news: we don’t chase “perfect posture.” We help you reconnect with your body so you can work smarter, play harder, and live life YOUR way, without pain holding you back. Our team isn’t just chiropractic. We are also certified Postural Neurologists, Ergonomists, Pediatric Posture Specialists, and Posture Experts through the American Posture Institute. In short, we know posture inside out! Ready to feel stronger, move better, and thrive again? Discover how SPiNEWORKS can help. Book your consult today at www.spineworks.com.my or call us now:
Sunsuria FORUM @ Setia Alam (+6016 608 6488)
Sunway GEO Avenue @ Bandar Sunway (+6012 709 1884)
14/09/2025
Happy Malaysia Day Long Weekend!
Public holiday = extra time to relax, travel, and celebrate… but don’t let your back wave the white flag! 😅
Here’s how to keep your posture happy this long weekend:
💙 Road trip? Stretch every pit stop.
💙 Chilling at home? Don’t sit on the sofa for too long.
💙 Celebrating? Dance like nobody’s watching (your spine will thank you).
💙 Napping? Hug that pillow, not your phone.
Stay tall, stay comfy, and enjoy the holiday vibes!
13/09/2025
A BETTER BACK = HAPPINESS!
😢Pain affects more than your body. It has the power to impact your mood, focus, and even your relationships with those you care about most!
Living with backache can drain your happiness and keep you from enjoying even the little things in life.
Restoring posture and spinal health doesn’t just ease pain, it helps bring back your joy and confidence.
Don’t let backache dim your smile. Take back your happiness. You deserve it!
WhatsApp us to find out more about how to take better care of your posture & spinal health. 🙂
11/09/2025
A BETTER BACK = BETTER MOVEMENT!
Backache doesn’t just stay in your back. It also has the power to limit your daily movement.
Simple things like bending, sitting, or walking suddenly feel restricted. Over time, this stiffness can steal your movement freedom. 😢
With proper care, your spine can move the way it was designed to: fluid, flexible, and pain-free.
Imagine moving without hesitation. It's easier than you think! 🙂
WhatsApp us to find out how SPiNEWORKS can help.
09/09/2025
A BETTER BACK = BETTER SLEEP!
😴 Did you know back pain can be one of the biggest reasons for poor sleep?
When your spine isn’t aligned, your muscles stay tense, even while you’re trying to rest.
The result? Tossing, turning, and waking up tired.
Chiropractic adjustments and posture care help ease tension and reset balance so you can finally enjoy deep, restorative sleep again.
WhatsApp us now if you are ready to wake up refreshed instead of restless! 😊
08/09/2025
SPiNEWORKS is Closed Today.
Our team is out delivering another Corporate Posture Workshop, helping employees sit, stand, and move better for healthier workdays.
Don’t worry, we will be back to our regular hours tomorrow!
👉 Interested in bringing a FREE 60-minute Posture Workshop to your company?
WhatsApp us today to find out if your team qualifies!
SPiNEWORKS Family Chiropractic & Posture Studio - Love your posture, and it will love you back.❤️
02/09/2025
School Holiday Posture Check!
The holidays are the perfect time to give your kids’ health a boost. Bring them in for a spinal & posture assessment at SPiNEWORKS Family Chiropractic & Posture Studio.
✔ Check their spine
✔ Spot hidden posture issues early
✔ Check for Scoliosis
✔ Set them up for stronger, healthier growth
Book your child’s spinal assessment today and let’s keep their posture on the right track! 👍
31/08/2025
30/08/2025
Merdeka Long Weekend = Long Drives!
Hours in the car can sneak up on you, leaving your back, neck, and hips, leaving you stiff, sore, and tired when you arrive. Don’t let posture pain spoil your holiday!
Here’s how to keep your spine happy on the road:
✔️ Take a 5–10 min stretch/walk break every 2 hours
✔️ Sit upright with your pelvis supported (no slouching!)
✔️ Adjust mirrors so you’re not craning your neck
✔️ Stay hydrated—muscles need it to recover
Enjoy the journey and the destination. Better posture = better holiday vibes!
29/08/2025
Weekends are for movement AND fun!
Pickleball is a perfect way to:
💙 Get your heart pumping
💙 Activate posture & balance muscles
💙 De-stress with friends & family
Strong posture = stronger play. Make time this weekend to move, laugh, and recharge!
At SPiNEWORKS, we love helping you keep your body aligned so you can enjoy every game, every weekend. 💪
28/08/2025
Teens today are under more pressure than ever! School, sports, screens, and stress can all add up to tension overload.
Did you know that chiropractic care isn’t just for adults? It can help teens, too! 🙂
As adults, we know how much a stiff back can ruin your day. Our kids and teens have a spine too. By easing spinal tension, chiropractic adjustments help the nervous system function at its best.
That means:
💙 Better focus in class
💙 Improved mood & emotional balance
💙 More energy for sports & daily activities
💙 A stronger foundation for lifelong posture & performance
When the spine is aligned, the brain and body can communicate more clearly, unlocking better performance, sharper thinking, and a happier, healthier teen.
At SPiNEWORKS, we specialize in posture & spinal health for every generation at home - kids, teens, parents, and beyond.
If your teen is struggling, book a consultation today and give them the gift of a stronger back, a calmer mind, and brighter mood!
21/08/2025
Got a headache that just won’t quit?
It might not just be “in your head.”
Poor posture, tight neck muscles, and spinal misalignments are often hidden triggers for recurring headaches.
Chiropractic care helps realign your spine, reduce tension, and restore balance, so you can feel clear, focused, and headache-free.
Don’t settle for masking the pain. It doesn't work. Let’s find the cause.
Book your chiropractic visit today!
Address
Sunway GEO Avenue, A-05-01, Jalan Lagoon Selatan, Bandar Sunway Subang Jaya 47500
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IS BACK PAIN HOLDING YOU BACK IN LIFE? IT’S TIME YOU TAKE BACK WHAT’S YOURS!
When back and body pain start taking over your life, making the right decisions for your well-being can certainly be a challenge of its own. Congratulations on taking the first step in the right direction!
At SPiNEWORKS chiropractic & posture studio, we recognize just how unique you are. With more than 38 years of combined experience, our team of Chiropractors find the root cause of your pain or poor posture and design interactive programs specifically for you. We always dedicate the time to ensure you are on your way to getting better, stronger, and healthier.
YOUR POSTURE: Don’t let your bad posture fool you! In today’s modern times, our posture is failing at the speed of advancing technology! That’s why poor posture is the leading cause of back pain today.
Don’t worry...We don’t aim for ‘PERFECT POSTURE!’ Instead, we help bring you and your posture back together again so you can manage your work day better, play harder on the court, and live life your way everyday. Our Chiropractors are also Postural Neurologists, Posture Experts, Ergonomists, and Pediatric Postural Specialists certified by the American Posture Institute...we know POSTURE!
Find out how SPiNEWORKS chiropractic & posture studio can help you feel better, move better, and live better today! Visit us online at website at www.spineworks.com.my or give us a call at Empire Shopping Gallery SOHO - Subang Jaya (+60 3 5611 8811 / +6016 608 6488) and Sunway GEO Avenue - Bandar Sunway (+60 3 5688 8811 / +6012 709 1884).
