30/01/2026
Are our screens quietly changing the way we think? ๐ฑ๐ง
Heavy reliance on digital devices can influence how our brains process information, store memories, and stay focused. When we constantly outsource remembering, planning, and searching to our phones, the brain has fewer chances to practise attention and recall.
Over time, this can affect mental clarity, concentration, and memory, especially in a fast-paced, screen-heavy lifestyle.
The good news is that the brain is highly adaptable. Small changes in daily habits such as limiting screen time, being more mindful when using devices, and actively engaging memory and focus can help support long-term cognitive health.
If you have concerns about your memory or focus, reaching out early can help bring clarity and peace of mind.
๐ TeleConnect Centre โ 24-Hour Medical Enquiries
๐ 03 5639 1818
๐ฑ https://wa.me/60356391818