Klinik V Care

07/01/2026

You only have one 🧠. Take good care of it!

There is a lot you can do for a healthy brain:
🏃‍♂️ Keep physically active
🍌 Eat a healthy diet
😴 Get enough sleep
🧩 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet

24/12/2025

Merry Christmas & Happy New Year. We will be open as usual on Christmas Day.

We will be closed on the 28th of December.

19/12/2025

Have you ever wondered what happens when you stop smoking? 🤔

28/11/2025

https://www.facebook.com/share/p/1F9BuFG2UZ/

When the holiday stress hits, try 4-7-8 breathing. Breathing is an essential act that requires no thought. But thinking about it can alter your physical and mental health. It can relieve stress and anxiety or help you wind down and fall asleep. Here’s how to do it:

17/11/2025

There is a lot you can do for a healthy brain 🧠:
🏃‍♂️ Keep physically active
🍌 Eat a healthy diet
😴 Get enough sleep
🧩 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet

28/10/2025

Taking care of our health and well-being isn’t a luxury; it’s essential.

Here are some steps towards a healthier lifestyle:
🔵Regular physical activity
🔵Eating a healthier diet
🔵Looking after our mental health
🔵Limiting alcohol intake
🔵Ceasing to***co use

19/10/2025

Happy Deepavali. We will be closed on 20th October 2025

18/10/2025

https://www.scmp.com/lifestyle/health-wellness/article/3329335/how-79-year-old-influencer-lost-30kg-and-now-has-bone-density-20-year-old?utm_medium=Social&utm_content=visual-style&utm_source=Facebook&fbclid=IwdGRleANfzyVleHRuA2FlbQExAAEeFTe_k3tgotoB3Svo7qM4418TFmFQYi7iBLsBi5zMu_iAJoLrr2lJMQ-X9Gg_aem_V-uxOT2Xb-Buo2J3xGXnpQ

Resistance training helped Joan MacDonald drop her weight and massively reduce her risk of osteoporosis and breaking bones.

18/10/2025

Malaysian Seniors under-vaccinated

Health experts urge more elderly Malaysians to get flu shots as vaccination rates remain far below WHO targets amid a nationwide influenza surge.

06/10/2025

16/09/2025

We will be closed from 16th to 17th September 2025.

09/09/2025

Take actions to prevent strokes by adopting a healthier lifestyle:

🥗 eat healthier
🏃‍♀️ be physically active
💪 maintain a healthy weight
🚭 avoid to***co & alcohol