Klinik V Care

30/08/2025

Selamat Hari Merdeka!

We are closed today.

26/08/2025

For adults, muscle-strengthening activities done at least twice a week provide additional health benefits.

Let's be active! Every move counts.

21/06/2025

In observance of the Sultan of Kedah’s Birthday, our clinic will be closed on Sunday, 22nd June 2025. Normal operations will resume on Monday, 23rd June 2025.

07/06/2025

22/05/2025

WHO recommends limiting harmful to less than 1% of your total energy intake. You can do this by:

☑️ Avoiding foods with partially hydrogenated oils in the ingredients

☑️ Eating less processed, baked and fried foods

Learn more 🔗 https://bit.ly/42oIBG3

29/04/2025

We will be closed from 1pm 29/4/2025 until 5/5/2025. We will resume clinic on 6/5/2025.

Happy labour day! 😊😊

20/04/2025

Let’s keep moving. Staying active improves all aspects of our lives. From preventing diseases to boosting mental wellbeing, every move counts. WHO recommends adults do

🕒 at least 150–300 minutes of moderate-intensity aerobic physical activity; or
🕒 at least 75–150 minutes of vigorous-intensity aerobic physical activity throughout the week.

10/04/2025

? Many foods can contain ‘hidden’ sugars that can increase your risk of high blood pressure, heart disease, diabetes, and even gout.

This new year, stay mindful of ‘hidden’ in foods and opt for healthier choices.

05/04/2025

Know the Early Signs of Alzheimer’s Disease

Alzheimer’s is a brain condition that slowly affects memory, thinking, and behavior. Spotting the signs early can help with better care and planning.

Watch for these symptoms:
• Forgetting names, dates, or recent events
• Asking the same questions repeatedly
• Trouble following conversations or instructions
• Misplacing things often and not finding them
• Getting lost in familiar places
• Mood or personality changes

If you or someone you know shows these signs, don’t wait. Early check-ups matter.

Talk to your doctor today.

29/03/2025

Selamat Hari Raya Aidilfitri. We will be closed from 30/3/25 to 2/4/25.