Dr Cheng Wern Loong

06/05/2026

03/05/2026

https://www.sinchew.com.my/?p=7459969&fbclid=IwVERDUARkQypleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR7kKiOpxUTPyM-nKDsdar8E3uEnCqeBiCvE_iaOCJN8XWg7AZjhDavWXrAEbw_aem_LIbUukNG7cCkXrBCWgVwBQ

十年磨一剑，从沉寂到崛起，拉律峇登与司南马县排球协会用时间与汗水谱写一段几近“重生”的体育传奇。曾几何时，这个成立于1979年的协会一度沉寂；如今，它却以黑马之姿跃升为全国顶尖排球组织之一。不仅在2024年的大....

03/05/2026

🎯“The best time to plant a tree was 20 years ago. The second best time is NOW.” 
It’s easy to look back and wish we had started earlier, whether it's our career, finances, health, family, spirituality, or personal growth. But progress doesn’t come from regret. It comes from action. Nothing grows in the past. Growth only happens in the present. 
Take that first step today. Start small. Start with what you have. Stay consistent, and trust the process.  
Plant your tree today. 🌱 


 

02/05/2026

🙇🏻 Honoured and grateful to be re-elected as the Treasurer of the Malaysian Association of Sports Medicine for the 2026–2028 term. 
🔋Thank you for the continued trust and confidence. I am fortunate to work alongside a dedicated and dynamic team. Our shared vision, mutual support, and collaborative spirit are what drive the association forward. 
🥇I would also like to express my sincere appreciation to the previous council members for their commitment, leadership, and the strong foundation they have built. Your contributions continue to shape where we are today. 
🏆 I look forward to building on this momentum, strengthening our financial stewardship, supporting impactful educational initiatives, and advancing the growth of sports and exercise medicine in Malaysia. 
🫱🏻‍🫲🏼 As we move into this new term, I humbly call on all members to continue working together, supporting one another, and contributing actively to the growth of our association. It is through unity and collective effort that we can achieve more. 

 

01/05/2026

✨ MASM Conference 2026✨  
🤗 I'm still in the recuperating phase from an remarkable Malaysian Association of Sports Medicine Conference 2026 held at Sunway Medical Center last week! 🇲🇾🏥
We would like to extend our sincere appreciation for our Director-General of Health Malaysia, Datuk Dr. Mahathar bin Abd Wahab for gracing our conference with his presence to officiate our conference and deliver the keynote lecture. His insightful address set a meaningful tone for the conference, highlighting the importance of advancing sports and exercise medicine in Malaysia. 
💫 It was truly an honour to be part of the organizing committee, an experience that pushed me to grow in so many ways. I had the privilege of leading the pre-conference workshop, working behind the scenes to plan, coordinate, and bring together a meaningful and engaging session for participants. I was also grateful for the opportunity to contribute as an abstract reviewer. It’s exciting to see how research continues to evolve and shape better practices for the advancement of Sports Medicine here in Malaysia. 
🎯 What stood out most throughout the conference was the strong sense of community. From insightful discussions and knowledge sharing to reconnecting with colleagues and meeting new faces, the energy was truly uplifting. Events like these remind me on the importance of learning and collaboration in driving progress. 
🙏🏼 A heartfelt thank you to everyone involved, organizers, speakers, participants, and contributors, for making this conference such a meaningful and successful one. Grateful for the experience, the lessons learned, and the connections made. 
🥇 Looking forward to carrying this momentum forward and continuing to contribute to the growth of sports medicine! 

 

01/05/2026

📰🏐 A heartfelt thank you to Sin Chew Daily 星洲日報大霹靂 for the wonderful full-page coverage featuring the journey and glory of LMSVA✨

Your detailed reporting has beautifully captured our journey, struggles, achievements, and the spirit behind our mission—to develop beach volleyball, nurture young talents, and create greater opportunities for the future of Malaysian sports 🇲🇾

This recognition is not just for LMSVA, but for everyone who believed in the vision, stood by us, and worked tirelessly to grow the sport together 🤝🏐Thank you for giving our story a platform and allowing more people to see the passion, struggles, and commitment behind this journey.

The journey continues 🚀✨

19/04/2026

19/04/2026

Quan Hziung will be in the house next week... 🤩🤗

10/04/2026

🎯 “If you really want to do it, you’ll find a WAY. If you don’t, you’ll find an EXCUSE.” 💯
🎯 The difference between progress and staying stuck isn’t talent, time, or luck, it’s decision. Every day, you’re faced with a choice:
👉 Show up or step back
👉 Push through or give in
👉 Find a way or find an excuse 
🎯 There will never be a perfect time. There will always be reasons to delay. Start where you are. Use what you have. Do what you can. 

10/04/2026

🖐️Cubital Tunnel Syndrome. Don’t Ignore That Numbness!
Do you feel tingling, numbness, or weakness in your ring and little fingers?
You might be dealing with Cubital Tunnel Syndrome. It is the second most common peripheral nerve compression in the upper extremity, following only Carpal Tunnel Syndrome.  
✨ Common Symptoms: 
🔸 Numbness or tingling in ring & little finger
🔸 Weak grip strength
🔸 Hand clumsiness
🔸 Pain along inner elbow 
⚡ This condition happens when the ulnar nerve gets compressed at the elbow (the “funny bone” area), often due to: 
✔️ Prolonged elbow bending
✔️ Repetitive strain
✔️ Direct pressure on the elbow 
💻 Under the Ultrasound scan, we can visualised the nerve in real-time, detect swelling, and guide precise treatment. 
💧 Dextrose Hydrodissection is 1 of the very effective treatment options. It is a non-invasive, regenerative treatment that can help relieve Cubital Tunnel syndrome symptoms without surgery.

Using a small amount of medical grade dextrose, this technique gently separates the nerve from surrounding tight or inflamed tissues under ultrasound guidance, helping:
✅ Reduce nerve compression
✅ Decrease inflammation
✅ Release adhesions
✅ Improve nerve gliding
✅ Restore hand function naturally 
🌿 Why patients love it:
• Quick procedure
• Can be done in Daycare or Outpatient setting
• No steroids or surgery required
• Promotes natural healing 
📩 Reach out if you’re experiencing symptoms and early intervention can make a big difference. Dextrose Hydrodissection might be the next step toward pain free hands and better function.

09/04/2026

👨🏻‍🏫 Thankful for the invitation to be part of the Radiofrequency Ablation Workshop, organized by Percutaneous Interventional Spine & Musculoskeletal Society (PRISMS) at KPJ Kluang, Johor.
👨🏻‍🏫 Huge thanks to Dr Neo and Meditrump for the invitation. We had a few patients for hands on Radiafrequency Ablation procedures. Besides, we also performed Percutaneous Electrical Nerve stimulation (PENS) procedure for a chronic low back pain patient. PENS is a mini-invasive neuromodulation technique that alters nerve impulses at the subcutaneous level. It is effective in chronic and refractory pain management.
👨🏻‍🏫 Good to see participants from all over Malaysia. We also had 5 doctors from Vietnam and 1 from UK joining us. I hope they enjoyed and benefited greatly from the course. Keep learning and keep growing.