28/09/2024
Our September Health Seminar Tour “Healthy Gut, Happy Life” Successfully Concludes 🎉
At our final stop in Ipoh, we once again witnessed the strong interest and active participation from everyone in gut health. During the seminar, we explored how crucial gut health is—not just for digestion and nutrient absorption, but also for our immune system, hormone regulation, and even emotional and mental well-being. That’s why the gut is often called the “second brain 🧠” — silently influencing our daily vitality and overall health!
Modern life's fast pace, including fast food, long work hours, and irregular routines, gradually takes a toll on our gut. This damage may not be noticeable at first, but by the time the body starts sending warning signs, many already feel fatigued, experience weakened immunity, and show early symptoms of chronic illness 😔. During the seminar, we emphasized that gut health is no small matter! It can slowly wear down your body and affect your quality of life. Focusing on gut health through diet and healthy habits is much more effective than waiting for problems to arise and treating them later.
A big thank you to MELILEA Senior Organic Nutritionist, Wayne Sum, for his clear and insightful presentation. He showed that gut health management isn’t complicated—just start with small steps and simple changes to significantly improve your overall well-being 🍽️. More than just answering questions, Wayne helped build a sustainable long-term health management mindset for everyone 💡.
Don’t forget to like and follow our page for more organic health tips and lifestyle advice. Together, let’s stay on the path to better health and enjoy a more vibrant life 🌟.
【全民肠胃好 健康没烦恼】9月份巡回讲座正式圆满收官🎉
在怡保这最后一站，我们再一次见证了大家对肠胃健康的关注和积极参与。讲座中我们深入探讨了肠胃的重要性，它不仅关系到食物的消化和吸收，还直接影响我们的免疫系统、荷尔蒙调节，甚至是情绪和心理健康。正因如此，肠胃也被称为“第二大脑🧠”——它在无声无息中影响着我们日常的活力和健康状态！
现代社会忙碌的生活节奏，快餐、加班熬夜、不规律作息，都在持续伤害我们的肠胃，而这种伤害在最初不会明显表现出来，等到身体发出警告时，很多人已感到疲惫、免疫力下降，甚至慢性疾病的征兆开始浮现😔。讲座中我们反复提醒大家，肠胃问题不是小事！它会慢慢削弱你的身体，影响你的日常生活质量。因此，关注肠胃健康，通过饮食调理和健康的生活习惯预防疾病的发生，比事后治疗要有效得多！
感谢美丽乐资深有机营养师Wayne Sum深入浅出的讲解，让大家明白肠胃的调理并不复杂，只需从小处着手，做出简单的改变，就能有效改善整体健康🍽️这不仅仅是解答了大家的问题，更重要的是帮助大家建立一个长期可持续的健康管理理念💡
请点赞、关注面子书，美丽乐将持续为大家带来更多的有机健康资讯和生活方式，让我们一同走在健康的道路上，享受更加美好的生活🌟
#美丽乐 #全民肠胃好 #食道逆流 #消化不良 #肠胃问题 #健康讲座 #排毒 #毒素
