10/01/2026
劈腿不是柔软的炫耀
而是身体秩序的呈现
当深线撑住核心
第五条线引导下肢
前表链被温柔释放
劈腿,变得轻而稳
用 Core Align 练劈腿
不是练“腿开多大”
而是练身体能不能承载这个角度❤️
Aerial Yoga空中瑜伽, Pilates/Core Align普拉提课, Triblock Fitness Course三角砖深线
No. 36-1, Jalan Ria Mas 1, Taman Ria Mas
Tanjong Karang
45500
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