Teh Healinghart Centre

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Tanjong Tokong
Teh Healinghart Centre

To see Ms. Doreen, please call or email to book an appointment. She attends by appointment basis. Teh Healinghart Centre is run by Ms.

Doreen Teh who is a Clinical Psychologist. She did her BA (Adv) at University of Manitoba, Canada and her MA (Clinical Psychology) at UKM, Malaysia. She is a member of the Malaysian Society of Clinical Psychology and Secretary of the Penang Association of Counselling & Psychology. She is a dedicated and compassionate therapist with years of experience working with children and adults (individual

, couples & family psychotherapy). She has extensive experience in school psychology, developing and supporting children and youth development programs in the US, and clinical experience locally. She has conducted mental health talks and workshops in colleges, NGOs and companies; enrichment programs for children, youths, adults and seniors that focus on strengthening self-esteem and life skills. Her services include:

Psychological Services:
-Bereavement (Grief)
-Eating Disorders
-Mood Disorders
-Gender Dysphoria
-Intellectual Disability
-Mild Neurocognitive Disorder
-Obsessive Compulsive Disorder
-Personality Disorders
-Post-traumatic Stress Disorder
-Schizophrenia
-Sleep-Wake Disorder
-Social Anxiety Disorders
-Social Communication Disorder
-Somatic Symptoms
-Substance Abusers & Related Addicted Behaviours

Self-Development Programs:
-Asset Building
-Assertiveness Skills
-Conflict Resolution
-Critical thinking & Analytical Skills
-Interpersonal & Intrapersonal Skills
-Laughter Yoga
-Mindfulness
-Relaxation Skills
-Resiliency
-Stress Management

10/05/2026

When we have compassion, we learn to see, understand and accept others as who they are and not what we expect them to be. As such, we will be less emotionally reactive and can get along with others more easily💞

08/05/2026

Thoughts are powerful and can 'trap' us in worries, sadness, fears and any type of feelings even if the incident has not occurred😳😲😣

06/05/2026

While it is normal to have thoughts and be mindful we do get affected by them, be careful not to let the thoughts rule the direction and quality of our lives. Instead, explore and experience life to the fullest🤩

04/05/2026

Every so often, reflect on what we have achieved and lessons learnt so we do not get trapped in self-defeating thoughts and self-doubts🤔

01/05/2026

Whenever you chose to give whatever you can because it was needed by another, it was the most generous and kind hearted act you had done💗

29/04/2026

Trusting ourselves to do what feels comfortable, feeling at peace with our decisions will help us in moving forward while still staying true to who we are🤩

27/04/2026

Every action impacts another. Hence, think wisely before we decide on what to do🤔

24/04/2026

When we continue to work on ourselves, we gain deeper understanding of our strengths, challenges and increase our appreciation for ourselves, others and life in general🤩

22/04/2026

Many people may know us but the ones who truly understands us because they care enough not to assume or judge are people whom we need to cherish always🙏💝

20/04/2026

Nurturing and strengthening relationships with genuine people in our life journey will hopefully enrich our later years in life💞

17/04/2026

When we can still find simple joys in life despite setbacks in our lives, we will not feel overwhelmed and be drown in sorrow🤩

Address

Tanjung Bungah
Tanjong Tokong
11200

Website

http://www.happymind.com.my/

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