DAVID Health Solutions - Sabah Sdn. Bhd

04/08/2025

𝐌𝐚𝐭𝐚 𝐀𝐧𝐚𝐤 𝐌𝐞𝐫𝐚𝐡, 𝐆𝐚𝐭𝐚𝐥 & 𝐁𝐞𝐫𝐚𝐢𝐫? 𝐉𝐚𝐧𝐠𝐚𝐧 𝐓𝐮𝐧𝐠𝐠𝐮 𝐋𝐚𝐦𝐚.

Pernah ada kes, seorang kanak-kanak datang ke klinik dengan mata merah, berair dan gatal. Selepas diperiksa oleh Dr. Deenish, rupa-rupanya ada ulser pada kornea, luka akibat alahan mata yang teruk. Jika lambat dirawat, ia boleh menyebabkan buta kekal dan mungkin perlukan pembedahan!

⚠️ Elakkan gosok mata secara kasar
👁 Periksa jika ada tompok putih atau penglihatan kabur
🏥 Dapatkan rawatan segera

Dulu kes sebegini perlu dirujuk ke Pakar Oftalmologi di hospital lain. Tapi kini, TSMC sudah ada Pakar Oftalmologi (Mata) secara lawatan.

Anda boleh buat temu janji terus bersama pakar kami:
📍 Dr. Deenish - TSMC (Pakar Pediatrik): 019-861 9082
📍 Dr. Sharon (Pakar Oftalmologi): 089-779 082

"𝐘𝐨𝐮𝐫 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐢𝐧 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐓𝐨𝐝𝐚𝐲 & 𝐓𝐨𝐦𝐨𝐫𝐫𝐨𝐰!"

01/08/2025

𝐈𝐭’𝐬 𝐍𝐨𝐭 𝐉𝐮𝐬𝐭 𝐀𝐛𝐨𝐮𝐭 𝐋𝐨𝐬𝐢𝐧𝐠 𝐖𝐞𝐢𝐠𝐡𝐭. 𝐈𝐭’𝐬 𝐀𝐛𝐨𝐮𝐭 𝐆𝐚𝐢𝐧𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡.

At TSMC, we offer structured support tailored to your needs, whether you're starting your journey or seeking guidance to manage your health better.

Our new 𝐖𝐞𝐢𝐠𝐡𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐏𝐚𝐜𝐤𝐚𝐠𝐞𝐬 combine the expertise of our physician, dietitian and physiotherapist from DAVID Health Solutions - Sabah Sdn. Bhd, so you get practical, evidence-based advice, not quick fixes.

💡 What to Expect:
•⁠ ⁠Personalised meal planning based on your lifestyle
•⁠ ⁠Guidance on portion sizes, food choices, and long-term habits
•⁠ ⁠Nutrition education to help you make confident daily decisions
•⁠ ⁠Basic physical assessment
•⁠ ⁠Exercise recommendations tailored to your fitness level
•⁠ ⁠Tips to stay active safely

Ready to take the first step? Contact us:
📱 Sabrina (Physiotherapist): 017-985 0003
📱 HA Mai (Internal Medicine Specialist Clinic): 014-994 9769
📱 Mainline: 089-779 082

Small steps, guided right. For healthier, lasting results.

𝐘𝐨𝐮𝐫 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐢𝐧 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐓𝐨𝐝𝐚𝐲 & 𝐓𝐨𝐦𝐨𝐫𝐫𝐨𝐰!

24/06/2025

07/06/2025

✨
Celebrate faith, love and unity
Happy Eid Al-Adha 2025 | 10 Zulhijjah | 1446 H

From us : David Health Solutions Sdn Bhd

29/05/2025

20/05/2025

𝐓𝐒𝐌𝐂 𝐀𝐧𝐭𝐞𝐧𝐚𝐭𝐚𝐥 𝐂𝐥𝐚𝐬𝐬 𝟐𝟎𝟐𝟓 𝟐.𝟎 𝐢𝐬 𝐁𝐀𝐂𝐊 📣

Dear future moms & dads,
Get ready to kickstart your parenting journey with confidence! Join our full-day antenatal class and learn all you need for a healthy pregnancy and smooth start to parenthood.

👩‍⚕️ Special talks by our medical experts:
• O&G Specialist, Dr. Nor Azila – Pregnancy & delivery essentials.
• Anaesthesiologist, Dr. Mohd Fauzy – Pain relief options during labour.
• Paediatrician, Dr. Deenish - TSMC – Newborn care & what to expect.

🌺 Hands-on session with:
• Quality Postnatal Care Centre - Tawau Branch - Breastfeeding guidance & baby bath demonstrations.
• DAVID Health Solutions - Sabah Sdn. Bhd - Yoga demonstrations.

Date: Sunday, 22 June 2025
Time: 9:00 AM – 3:30 PM
Venue: TSMC, Level 3, Mile 2.5, Tinagat Plaza, Tawau

Free exclusive gifts for all participants await! 🎁✨

Registration Fee:
RM40 (TSMC-registered guest) | RM60 (Non-registered guest)

Click link to register https://forms.gle/FzfEmhJdriaGT5iKA or scan QR code on the poster!

For inquiries, WhatsApp us at 019-578 9082 (TSMC Marketing)

Limited seats only – book yours now!

.0

12/05/2025

Warm wishes to all those celebrating Wesak
Happy Wesak Day 🪷🪷🪷

11/05/2025

HAPPY MOTHER’S DAY!
To all the tough, hard-working, patient, loving, and all-around amazing moms out there
Wishing you a day filled with love and happiness✨

20/03/2025

If you are looking for a simple workout that you can do at home or at work, then this is for you 🫵

Each exercise is done for 30 seconds, 3 sets. You can rest between sets.

Aim to do this at least 3x a week 💪🏻

Extra Ramadhan Tips:

To stay healthy during Ramadan, focus on hydration, balanced meals, moderate eating, and adequate rest, while also engaging in light physical activity and avoiding unhealthy habits.
✨🫶🏻

SALAM RAMADHAN GOOD PEOPLE ✨🕌

11/02/2025

20/11/2024

Here are some exercises for plantar fasciitis or heel pain 💥

Ball Squeeze ✅
Ball Rolling ✅

20/11/2024

Are you in need of Rehabilitation?

Consult with us for more details 📞 089-9779082/+60135525395/+60168138425