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Monday 10:00 - 14:00 15:00 - 20:00 Wednesday 10:00 - 14:00 15:00 - 20:00 Friday 10:00 - 14:00 15:00 - 20:00 Saturday 10:00 - 13:30 Sunday 10:00 - 13:30 14:30 - 20:00

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Chiropractic First Group MY

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Chiropractic First Group MY

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chiropractic First Group MY, Chiropractor, 2F-20, Quayside Mall, Kota Kemuning, Persiaran Rimbayu, Telok Panglima Garang.

18/08/2025

𝘿𝙊 𝙔𝙊𝙐 𝙆𝙉𝙊𝙒 that chiropractic care is one of the safest way to relieve tennis elbow? It offers a drug-free approach to alleviate discomfort, improve mobility, and support healing.

Chiropractic treatment for tennis elbow is not only focused on the elbow, it also assesses the whole arm, shoulder, and the spine to find what’s causing the stress.

Ready to reclaim your game? Book an appointment with us today!

We’re located at:
📍1 Mont Kiara
📍Aeon Mall Shah Alam
📍IOI Mall Damansara
📍IOI Mall Puchong
📍KL East Mall
📍Paradigm Mall
📍Pearl Point Shopping Mall
📍Quayside Mall
📍Setia City Mall
📍Sunway Velocity Mall
📍Waterfront @ Desa Parkcity

18/08/2025

💥 Discover life-changing tips to protect your spine — wherever you are!

Join Ong Wei Wen D.C. for a practical and engaging health talk and learn how to move smarter to prevent everyday injuries — whether you're at home, at work, or on the go 🏡💼🏃‍♀️

🗓 23 August 2025 (Saturday)
⏰ 1:00PM – 2:00PM
📍 LG05 & LG06,

🎁 Enjoy a FREE Posture Screening & Spinal Evaluation (worth RM138) after the session!

✨ What to expect:
✅ Interactive posture assessment
✅ Fun group stretching demo
✅ One-on-one evaluation
✅ Live Q&A

📣 Limited slots available — book now via link in bio!
25 Years of Expertise. A Promise You Can Trust. A Difference You Can Feel.

15/08/2025

💔 Tired of reaching for painkillers every month? 💔

You’re not alone. Period pain can leave you curled up, exhausted, and frustrated, month after month 😩 But what if you didn’t have to keep enduring this cycle?

✨ Chiropractic care offers a natural, gentle approach to easing menstrual cramps. By improving blood flow and reducing inflammation, it supports your body from the inside out — helping you find relief without relying on medication.

✨ It’s not just about quick fixes. It’s about caring for your body so you can move through your cycle with more ease and freedom. Imagine feeling lighter, not held back by pain. 💁🏻‍♀️

DM us to explore a natural solution that supports your body and your well-being.

We’re located at:
📍1 Mont Kiara
📍Aeon Mall Shah Alam
📍IOI Mall Damansara
📍IOI Mall Puchong
📍KL East Mall
📍Paradigm Mall
📍Pearl Point Shopping Mall
📍Quayside Mall
📍Setia City Mall
📍Sunway Velocity Mall
📍Waterfront @ Desa Parkcity

14/08/2025

𝐍𝐨𝐭𝐢𝐜𝐢𝐧𝐠 𝐡𝐨𝐰 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐞𝐚𝐜𝐡 𝐭𝐫𝐢𝐦𝐞𝐬𝐭𝐞𝐫? 🤰

From nausea to back pain, pregnancy brings a lot and every stage impacts your body differently. 🥲
That’s why your care should shift with each trimester.

Chiropractic care offers safe, gentle support throughout:
1️⃣ Trimester 1: Prepares your body with gentle adjustments.
2️⃣ Trimester 2: Reduces ligament tension and eases postural stress.
3️⃣ Trimester 3: Aligns the pelvis using the Webster Technique—a specialised chiropractic method developed to support pregnant mothers by easing tension, creating more space in the pelvis, and helping the baby get into the optimal position for delivery.

Whether you're experiencing round ligament pain, sciatica, or just need extra support—chiropractic care helps your body adapt more comfortably. 👌🏻💯

Book your consultation today at Chiropractic First and feel the difference. 🫶🏻✨

We’re located at:
📍1 Mont Kiara
📍Aeon Mall Shah Alam
📍IOI Mall Damansara
📍IOI Mall Puchong
📍KL East Mall
📍Paradigm Mall
📍Pearl Point Shopping Mall
📍Quayside Mall
📍Setia City Mall
📍Sunway Velocity Mall
📍Waterfront @ Desa Parkcity

13/08/2025

Fertility struggles can feel frustrating especially when you're not sure where the root cause lies 🤰
From hormonal imbalances to nervous system disruptions, your spine and pelvis play a bigger role in reproductive health than most people realise.

Chiropractic care works by supporting your nervous system, which directly affects your hormonal health and reproductive organs.❤️

Spinal adjustments may help:
⚖️ Balance hormones
🦴 Improve pelvic alignment
🧠 Support nervous system function

Some couples even turn to chiropractic before IVF💉 — and for good reason. It’s a safe, natural, and personalised approach to enhancing your reproductive health before conception.

Curious to learn more?
📩 DM us for an appointment today! 🤗💬

📍 Discover a Chiropractic First near you:
1 Mont Kiara
Aeon Mall Shah Alam
IOI Mall Damansara
IOI Mall Puchong
KL East Mall
Paradigm Mall
Pearl Point Shopping Mall
Quayside Mall
Setia City Mall
Sunway Velocity Mall
Waterfront @ Desa Parkcity

13/08/2025

“𝗜 𝗳𝗲𝗹𝗹 𝗱𝗼𝘄𝗻 𝗮 𝗳𝗲𝘄 𝘆𝗲𝗮𝗿𝘀 𝗮𝗴𝗼… 𝘀𝗶𝗻𝗰𝗲 𝘁𝗵𝗲𝗻, 𝗲𝘃𝗲𝗿𝘆 𝘁𝗶𝗺𝗲 𝗜 𝘄𝗮𝗸𝗲 𝘂𝗽, 𝗶𝘁’𝘀 𝗵𝗮𝗿𝗱 𝘁𝗼 𝗲𝘃𝗲𝗻 𝗴𝗲𝘁 𝗼𝘂𝘁 𝗼𝗳 𝗯𝗲𝗱.”

That was Sabrina’s everyday reality — living with back pain that made mornings unbearable and slowly chipped away at her confidence.But that’s no longer her story.

Since starting chiropractic care with us, Sabrina is finally feeling relief. She’s moving easier and gaining back the strength she thought she lost. Most of all, she feels 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘵 again. 💛

📸 𝘏𝘦𝘢𝘭𝘪𝘯𝘨 𝘪𝘯 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴: 𝘰𝘯𝘦 𝘢𝘥𝘫𝘶𝘴𝘵𝘮𝘦𝘯𝘵, 𝘰𝘯𝘦 𝘴𝘵𝘦𝘱, 𝘰𝘯𝘦 𝘸𝘪𝘯 𝘢𝘵 𝘢 𝘵𝘪𝘮𝘦.

Sabrina’s story is a reminder — recovery takes time, but it’s always possible.

📲 Ready to feel better too? DM us to start your journey. We’re with you every step of the way.
We’re located at:
📍1 Mont Kiara
📍Aeon Mall Shah Alam
📍IOI Mall Damansara
📍IOI Mall Puchong
📍KL East Mall
📍Paradigm Mall
📍Pearl Point Shopping Mall
📍Quayside Mall
📍Setia City Mall
📍Sunway Velocity Mall
📍Waterfront @ Desa Parkcity

12/08/2025

Constipation isn’t just about what you eat.🥦😫 ⁣
Sometimes the real issue lies deeper — like stress, hormone imbalance, or even a 𝐦𝐢𝐬𝐚𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐬𝐩𝐢𝐧𝐞 messing with your gut’s nerve signals.⁣
⁣
Yep, your spine and digestive system are totally connected.😣⁣
When that connection’s off, your digestion slows down no matter how healthy your habits are.⁣
⁣
Here’s where chiropractic care comes in.✨⁣
We help restore proper nerve flow between your brain and gut, so your system can finally move the way it should.⁣

✅ Better bowel movement
✅ Less bloating and cramping
✅ Real relief from the root⁣
⁣
📲 Book your consultation at Chiropractic First today — and let’s get things moving!

We’re located at:
📍1 Mont Kiara
📍Aeon Mall Shah Alam
📍IOI Mall Damansara
📍IOI Mall Puchong
📍KL East Mall
📍Paradigm Mall
📍Pearl Point Shopping Mall
📍Quayside Mall
📍Setia City Mall
📍Sunway Velocity Mall
📍Waterfront @ Desa Parkcity

11/08/2025

😰 “Is Spinal Decompression painful?”
👨🏻‍⚕️ Absolutely not!
Most patients describe it as a gentle, relaxing stretch some even fall asleep during the session! 😌

This non-invasive treatment is effective for conditions like:
✅ Herniated discs
✅ Sciatica
✅ Degenerative disc disease
It helps take pressure off your spine, encouraging natural healing and helping you move comfortably.
✨ Curious if it’s right for you?📩 DM us to book your spinal check today!

Discover a Chiropractic First near you today:
📍1 Mont Kiara
📍Aeon Mall Shah Alam
📍IOI Mall Damansara
📍IOI Mall Puchong
📍KL East Mall
📍Paradigm Mall
📍Pearl Point Shopping Mall
📍Quayside Mall
📍Setia City Mall
📍Sunway Velocity Mall
📍Waterfront @ Desa Parkcity

08/08/2025

✨ 𝐂𝐚𝐬𝐞 𝐒𝐭𝐮𝐝𝐲: 𝐌𝐞𝐥𝐢𝐬𝐬𝐚’𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐁𝐚𝐜𝐤 𝐭𝐨 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭

Melissa was an active individual who enjoyed high-intensity and adventurous activities. However, she began experiencing frequent migraines and persistent knee pain that gradually limited her ability to enjoy the lifestyle she loved.

Upon assessment, we found underlying spinal misalignments contributing to both her migraine episodes and knee discomfort. Through a series of targeted chiropractic adjustments, we helped:
✅ Realign her spine
✅ Reduce nerve interference
✅ Improve posture and joint function

As her nervous system regained balance, her migraines significantly reduced, and knee function improved — allowing her to return to the activities she once loved with confidence and ease.

𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗰𝗮𝗿𝗲 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝘀𝗽𝗶𝗻𝗲 — 𝗶𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝗿𝗲𝘀𝘁𝗼𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆’𝘀 𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝘁𝗼 𝗵𝗲𝗮𝗹 𝗮𝗻𝗱 𝗺𝗼𝘃𝗲 𝗳𝗿𝗲𝗲𝗹𝘆.
📍 If you’re experiencing similar symptoms, know that help is available. 📩 DM us to book your first consultation today.

Find a Chiropractic First near you:
📍1 Mont Kiara
📍Aeon Mall Shah Alam
📍IOI Mall Damansara
📍IOI Mall Puchong
📍KL East Mall
📍Paradigm Mall
📍Pearl Point Shopping Mall
📍Quayside Mall
📍Setia City Mall
📍Sunway Velocity Mall
📍Waterfront @ Desa Parkcity

07/08/2025

𝘏𝘦𝘢𝘳𝘵𝘣𝘶𝘳𝘯 𝘩𝘪𝘵𝘴 𝘢𝘵 𝘵𝘩𝘦 𝘸𝘰𝘳𝘴𝘵 𝘵𝘪𝘮𝘦𝘴 — after meals, during meetings, or just as you’re trying to sleep. 😤⁣

As you age, weakened muscles, slower digestion, poor posture, and nerve issues can all make heartburn more frequent and intense.

👀 So what’s really behind it?
A weakened valve between the stomach and esophagus… and potentially, a spinal misalignment that impacts nerve function.⁣

💡 Relief isn’t always just about food or medication.

Chiropractic care focuses on restoring alignment and optimal nerve communication, supporting your body’s natural functions, including digestion.⁣

📲 Intervene now. Don’t wait.
Book your visit with Chiropractic First today!

Find a Chiropractic First near you:
📍1 Mont Kiara
📍Aeon Mall Shah Alam
📍IOI Mall Damansara
📍IOI Mall Puchong
📍KL East Mall
📍Paradigm Mall
📍Pearl Point Shopping Mall
📍Quayside Mall
📍Setia City Mall
📍Sunway Velocity Mall
📍Waterfront @ Desa Parkcity

06/08/2025

We’re so proud of Mrs. Nadiah’s progress on her chiropractic journey! 🙌✨ With improved posture, reduced back pain, and greater mobility, she’s feeling the difference and we’re honoured to support her every step of the way 💪

Her consistent commitment, paired with gentle and comfortable adjustments, is what makes all the difference.

At Chiropractic First, we love seeing lives transformed through focused, personalised care ❤️

Ready to take the first step toward a healthier you? 📩 DM us to find a clinic near you!
We’re located at:
📍1 Mont Kiara
📍Aeon Mall Shah Alam
📍IOI Mall Damansara
📍IOI Mall Puchong
📍KL East Mall
📍Paradigm Mall
📍Pearl Point Shopping Mall
📍Quayside Mall
📍Setia City Mall
📍Sunway Velocity Mall
📍Waterfront @ Desa Parkcity

06/08/2025

We were recently invited by to host a Workplace Wellness Session, part of their ongoing commitment to employee well-being 💼🧠

At Chiropractic First, leading companies across Asia trust us to deliver spinal health directly to their teams through in-office health talks and posture screenings.

Here’s what the Fermion team experienced:
✅ Complimentary posture & spinal screenings
✅ 1-on-1 evaluations with our chiropractors
✅ Computerised nerve scans
✅ Practical tips for healthier posture at work

Bringing chiropractic care into the office isn’t just about posture, it’s about productivity, energy, and long-term health. 💪

Looking to empower your workforce with better spinal health?
📥 Drop us a message to explore our corporate wellness solutions!

Address

2F-20, Quayside Mall, Kota Kemuning, Persiaran Rimbayu
Telok Panglima Garang
42500

Opening Hours

Monday	10:00 - 14:00
	15:00 - 20:00
Wednesday	10:00 - 14:00
	15:00 - 20:00
Friday	10:00 - 14:00
	15:00 - 20:00
Saturday	10:00 - 13:30
Sunday	10:00 - 13:30
	14:30 - 20:00

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