Prana Yoga & Fitness Studio

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Prana Yoga & Fitness Studio Yoga & Fitness

15/08/2025
08/08/2025

练习瑜伽，不只是锻炼身体，更是修养身心。
通过呼吸与动作的结合，增强肌肉力量，保护关节与骨骼，预防受伤。
每天一点点练习，让你更强壮、更专注、更平静。
来 Pranayoga Studio，开启你的瑜伽之旅吧！我们等你！

22/06/2024

Eagle leg Khultra sequence
yoga
#三密维舞

11/05-12/05 2024 Tripsichore Yoga workshop
22/05/2024

11/05-12/05 2024 Tripsichore Yoga workshop

Evenness Of Breath Evenness Of Movement Evenness Of MindHere in Sibu Again !
01/04/2024

Evenness Of Breath
Evenness Of Movement
Evenness Of Mind

Here in Sibu Again !

24/02/2024

年宵十五佳节， 祝各界， 事事顺利

07/02/2024

08/02/2024-11/02/2024 Close For CNY holiday
12/02/2024 9.00am free vinyasa flow yoga class

20/01/2024

为什么瑜伽的时候强求正确性呼吸的重要性？

因为透过呼吸， 才能带去我们做到深层的肌肉。
这不是一个普通似的呼吸。 要通过练习， 通过专注在当下， 其中， 才会明白更多什么叫“瑜伽”

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No. 34, 2nd Floor, Jalan Ling Kai Cheng

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