Cristina Dionísio Yoga

29/01/2026

19/01/2026

🎁 The best gift you can give yourself?
A journey that changes the way you see the world and the way you see yourself.

🌿 Peru & The Amazon
📍 Amazon Rainforest & Andes Mountains
🗓️ 8–20 August 2026

This 12-day experience begins where the world still feels untouched: the Amazon.
From there we rise into the Andes to experience altitude, silence, ancient stone, and the sacred path to Machu Picchu.

Guided by Cristina Dionísio and , who crossed 14 countries in a classic van and lived South America, this retreat blends yoga, altitude support, cultural immersion and the space you need to absorb it all without rush.

August is one of the most extraordinary months in Peru: dry season, clear skies, safe trails and the month of Pachamama, when the Earth is honoured with gratitude and offerings.

You don’t need to be an expert traveller.
You don’t need advanced yoga.
You just need to feel the call.
Peru carries you the rest of the way. ✨

💫 Early Bird: €300 discount until 15 February 2026.
👉🏼 Limited places.

More info in the BIO or send me a Direct Message

19/01/2026

🎁 The best gift you can give yourself?
A journey that changes the way you see the world and the way you see yourself.

🌿 Peru & The Amazon
📍 Amazon Rainforest & Andes Mountains
🗓️ 8–20 August 2026

This 12-day experience begins where the world still feels untouched: the Amazon.
From there we rise into the Andes to experience altitude, silence, ancient stone, and the sacred path to Machu Picchu.

Guided by Cristina Dionísio and , who crossed 14 countries in a classic van and lived South America, this retreat blends yoga, altitude support, cultural immersion and the space you need to absorb it all without rush.

August is one of the most extraordinary months in Peru: dry season, clear skies, safe trails and the month of Pachamama, when the Earth is honoured with gratitude and offerings.

You don’t need to be an expert traveller.
You don’t need advanced yoga.
You just need to feel the call.
Peru carries you the rest of the way. ✨

💫 Early Bird: €300 discount until 15 February 2026.
👉🏼 Limited places.

09/01/2026

Everything in our lives start with a tought. Take care of yourself toughts 🙏🏽😘

01/01/2026

This morning, while listening to a song, I heard this line:
“We don’t need to have more.
We need to be more.”

So today, on the first day of 2026, this becomes my practice - to become.

And I wish you all a great new year ❤️🙏🏽

22/12/2025

If people don’t match your vibe, change people not vibe.
Be silly
Be playful
Laugh more
Be happy

14/12/2025

Old stories. New awakenings.
In India, the gods are everywhere, not as religion, but as reflections of us.

🔱 Shiva, showing the part of you that destroys what no longer serves.
🌸 Lakshmi, reminding you of the abundance you keep forgetting you deserve.
🌀Vishnu holding the stability and protection you’re always trying to find.
🐘 Ganesh, teaching you that every obstacle carries a new beginning.
🐒 Hanuman, revealing the strength and devotion you underestimate in yourself.
🌿 Sita, embodying resilience, dignity and the power of staying true to your heart.
🔥 Rama, reflecting integrity, courage and the responsibility of choosing the right path, even when it’s hard.
✨ Brahman, pointing to the essence beneath everything, the part of you that is timeless, limitless, not defined by any story.

These sacred stories are not fantasies.
They’re psychological maps wrapped in metaphor, mirrors that name parts of you, that modern life makes you forget.

And when you sit in these ancient places, the story becomes yours.

If you want to travel in a way that awakens the parts of you you’ve ignored, the next retreats are open.

✨ UPCOMING RETREATS ✨

🍋 Sicily, Italy Retreat - May 13 to 20, 2026
🏜️ Morocco Retreat - June 6 to 13, 2026
🦙 Peru & The Amazon Retreat - August 8 to 20, 2026
⛰️ Bolivia & Chile Retreat - August 20 to 31, 2026
🪷 North of India Retreat - November 9 to 22, 2026

✨ Check the link in BIO or send me a DM.