Maputo Counselling

Maputo Counselling Person-centred counselling in English
Online/face2face
EmotionAid®
Counselling Hub, CT, counsellor Morven Williamson: I am female. https://www.sacap.edu.za/ . No.

My name is unusual so it is important to clarify my gender as this can be important for clients when choosing a counsellor. My scope of practice is psychological, social and emotional support counselling in English for individuals from 15 years old to adult. Accreditations and training:

Bachelors of Applied Social Sciences (Psychology and Counselling): South African College of Applied Psychology

. Person-centred counsellor registered with the Council for Counsellors in South Africa. Reg. CO 30106. https://www.c4csa.org/members-list.php. EmotionAid® facilitator, a Somatic Experiencing tool, trained and accredited through the International Trauma Healing Institute. https://emotionaid.com/

Volunteer counsellor online at The Counselling Hub in Cape Town. https://counsellinghub.org.za/. Partner with Wellness Corporation Solutions, Mozambique. https://web.facebook.com/wellnesscorpsolutions/. Please reach out to me should you be struggling.....whether it's from adjusting to a new life in Maputo to any of life's challenges which may have become overwhelming...... and need confidential, empathic support to work through concerns, worries or challenges you may not feel comfortable sharing elsewhere. It is a space to explore solutions and develop new tools and resources to better support your wellbeing, daily functioning and quality of life. The first step is to reach out to me by email, phone or WhatsApp. You will not be asked to share anything you are not comfortable to share. Individual Counselling Sessions (1hr) - 2700mts
EmotionAid® Session (40 mins) - 2400mts
Wellbeing & Psychoeducation Workshops - to be agreed with client

+258 843085580 - olemorven@gmail.com. For more information please click on:
https://www.instagram.com/maputo.counselling/
https://www.linkedin.com/in/morven-s-82414b4a/

I am British/Mozambican who has lived in different countries over the past 31 years, working working in different sectors and raising a family that is culturally and linguistically diverse. The last 19 years I have been in my favourite place, Maputo. Through personal and vicarious experience I was aware of the limited psychosocial and emotional support for English speakers in Maputo and further afield in Mozambique. I provide support for those struggling with stressful life situations/events/challenges and/or experiencing physiological symptoms of accumulated stress and anxiety, impairing daily cognitive, emotional and psychological functioning.......or for those needing a confidential, non-judgemental space to work through and explore their feelings, options for change or solutions to their current stuckness. I work within a fast developing, interdisciplinary network in Maputo, and internationally online. I refer clients to a professional within this network should my scope of practice not be suitable for the client. It is important to note that I support clients with psychosocial and emotional challenges and have the training to identify psycho-pathologies and psychological disorders, however, I am not permitted to diagnose and treat these. I am ethically bound to refer the client to the appropriate professional (clinical psychologist, psychiatrist or medical doctor). Also outside my scope of practice is psychometric testing and analysis.

Some good reminders, or new ideas, for how to strengthen our support network and quality social connections. Counselling...
07/07/2025

Some good reminders, or new ideas, for how to strengthen our support network and quality social connections.

Counselling can be a valuable support, psychologically, socially and/or emotionally.

I provide accredited counselling support in Maputo and online throughout Mozambique and internationally.

Morven Williamson, female, British/Mozambican - Counsellor.

Accredited with The Council for Counsellors in South Africa (CCSA) Reg. No. CO30106.

Maputo Counselling is a registered company in Mozambique.

Counselling sessions available:

🌿 Mon - Fri
🌿 In person at Kosmoz centre, Maputo
🌿 Online throughout Mozambique and internationally
🌿 Scope of practice: psychological, social & emotional support counselling for individuals from 15 yrs to adult

Please contact me directly if you would like to know more about how I can support you through counselling, my training or accreditations.

🌿 +258 84 308 5580
🌿 olemorven@gmail.com







02/07/2025
Watching the sunrise can improve mood, inspire awe and reduce inflammation 🌅 We are very lucky in Mozambique to have ama...
17/06/2025

Watching the sunrise can improve mood, inspire awe and reduce inflammation 🌅

We are very lucky in Mozambique to have amazing sunrises and sunsets.

In Winter, with sunrise later, some of us can experience this on the drive to work or school or having our morning walk.

For more about mental health benefits of seeing sunrise you can read more on:

www.psychcentral.com/health/watching-the-sunrise

PS. Sunset is also good 😊

In the context of why girls and women have late diagnosis of autism. Often parents and teachers are unaware due to skill...
18/05/2025

In the context of why girls and women have late diagnosis of autism.
Often parents and teachers are unaware due to skilled masking by girls. Read more below.

Identifying the signs of autism in women and girls can be difficult. Our article highlights things to look out for with autism masking in women.

Unsure what counselling is? Counselling can include psychoeducation* (see below for definition) and effective, evidence ...
16/05/2025

Unsure what counselling is?

Counselling can include psychoeducation* (see below for definition) and effective, evidence based well-being and practical tools. It can help you deal with, and overcome, issues that are causing (one or more):

🌿 feelings of being stuck
🌿 emotional pain
🌿 psychological discomfort or distress
🌿 impairment of your daily functioning
🌿 symptoms of anxiety, stress, depression

.

Counselling can provide a safe, confidential and regular space for you to talk and explore difficult or challenging situations and feelings that you may not be comfortable sharing elsewhere.

The counsellor is there to support you, accepting and respecting how you experience your challenges and the meanings you attach to your feelings and emotions.

The counsellor won't usually give advice, but will help you develop your own insights and understanding of your problems, within your cultural context and belief system. Solutions will be explored, as well as, possible new tools to regain and maintain well-being.

Counselling can help you:

🌿 cope with a bereavement, loss or relationship breakdown
🌿 cope with redundancy or work-related stress
🌿 cope with moving to a new country/challenges of being an expat
🌿 explore identity issues
🌿 deal with issues preventing you achieving your ambitions
🌿 cope with and prepare for leaving home/going to university
🌿 cope with stress in senior school years and develop tools to better deal with challenges
🌿 deal with feelings of depression or sadness, and experience life more positively
🌿 deal with feelings of anxiety, helping you worry less about things
🌿 understand yourself and your problems better
🌿 feel more confident
🌿 develop a better understanding of other people's points of view

Contact me for more information about counselling support in Maputo and further afield.

Tel/WhatsApp: +258 84 308 5580

* Psychoeducation involves learning about and understanding mental health and wellbeing. It’s similar to physical education, where you learn about how your body works, how to look after it and the impacts of different strains or stressors - but instead you apply this to the mind.

Let's debunk some myths about counselling.These might be preventing individuals from seeking help.There are many more my...
14/05/2025

Let's debunk some myths about counselling.
These might be preventing individuals from seeking help.

There are many more myths so if you would like to know more about counselling please reach out.
The normal process of a no obligation, introductory call is available for anyone, anywhere.

How to start:

> send me a message on WhatsApp
> I will send you information about counselling, my training, accreditation, experience
> if/when you wish to proceed, we arrange a short,
no obligation, introductory call
> if you feel comfortable we book your first session or you take time to consider whether we may be the 'right fit' for your needs

WhatsApp: +258 84 308 5580

Accredited with The Council for Counsellors in South Africa (CCSA) Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique.







Thank you  for this helpful info to clarify these terms.We all have mental health. If you're human, you have mental heal...
07/05/2025

Thank you for this helpful info to clarify these terms.

We all have mental health.
If you're human, you have mental health.
It's fluid and on a spectrum.
We always have it just as we all have physical health.
It's important to name it to manage it.








Outer voices become our inner voices.When does it become not OK ....... as we all have intrusive or negative thoughts or...
06/05/2025

Outer voices become our inner voices.
When does it become not OK ....... as we all have intrusive or negative thoughts or bad inner voices sometimes?





All of us have deeply unhelpful inner voices inside us, dragging us down with criticisms and unfair accusations. Wisdom involves learning how to replace them...

Counselling support in Maputo and online throughout Mozambique and internationally.How to start:    - send me a message ...
24/04/2025

Counselling support in Maputo and online throughout Mozambique and internationally.

How to start:
- send me a message on WhatsApp
- I will send you information about counselling, my
training, accreditation, experience
- if/when you wish to proceed, we arrange a short,
no obligation, introductory call
- if you feel comfortable we book your first session or
you take time to consider whether we may be the
'right fit' for your needs

WhatsApp: +258 84 308 5580

Accredited with The Council for Counsellors in South Africa (CCSA) Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique.







Counselling support for anyone, anywhere.In person and online sessions. Morven Williamson, female, British/Mozambican - ...
21/04/2025

Counselling support for anyone, anywhere.

In person and online sessions.

Morven Williamson, female, British/Mozambican - Counsellor.

Accredited with The Council for Counsellors in South Africa (CCSA) Reg. No. CO30106.

Maputo Counselling is a registered company in Mozambique.

Counselling sessions available:

🌿 Mon - Fri
🌿 In person at Kosmoz centre, Maputo
🌿 Online throughout Mozambique and internationally
🌿 Scope of practice: psychological, social & emotional support counselling for individuals from 15 yrs to adult

Please contact me directly if you would like to know more about how I can support you through counselling, my training or accreditations.

🌿 +258 84 308 5580
🌿 olemorven@gmail.com





























Counselling support for anyone, anywhere.In person and online sessions. Morven Williamson, female, British/Mozambican - ...
19/04/2025

Counselling support for anyone, anywhere.

In person and online sessions.

Morven Williamson, female, British/Mozambican - Counsellor.

Accredited with The Council for Counsellors in South Africa (CCSA) Reg. No. CO30106.

Maputo Counselling is a registered company in Mozambique.

Counselling sessions available:

🌿 Mon - Fri
🌿 In person at Kosmoz centre, Maputo
🌿 Online throughout Mozambique and internationally
🌿 Scope of practice: psychological, social & emotional support counselling for individuals from 15 yrs to adult

Please contact me directly if you would like to know more about how I can support you through counselling, my training or accreditations.

🌿 +258 84 308 5580
🌿 olemorven@gmail.com





























Endereço

Kosmoz Centre, 33 Avenue Elias Lucas Kumato
Maputo

Horário de Funcionamento

Segunda-feira 08:30 - 17:00
Terça-feira 08:30 - 17:00
Quarta-feira 08:30 - 17:00
Quinta-feira 08:30 - 17:00
Sexta-feira 08:30 - 17:00

Notificações

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