Maputo Counselling

Maputo Counselling Person-centred counselling in English
Online/face2face
EmotionAid®
Counselling Hub, CT, counsellor Morven Williamson: I am female. https://www.sacap.edu.za/ . No.

My name is unusual so it is important to clarify my gender as this can be important for clients when choosing a counsellor. My scope of practice is psychological, social and emotional support counselling in English for individuals from 15 years old to adult. Accreditations and training:

Bachelors of Applied Social Sciences (Psychology and Counselling): South African College of Applied Psychology. Person-centred counsellor registered with the Council for Counsellors in South Africa. Reg. CO 30106. https://www.c4csa.org/members-list.php. EmotionAid® facilitator, a Somatic Experiencing tool, trained and accredited through the International Trauma Healing Institute. https://emotionaid.com/

Volunteer counsellor online at The Counselling Hub in Cape Town. https://counsellinghub.org.za/. Partner with Wellness Corporation Solutions, Mozambique. https://web.facebook.com/wellnesscorpsolutions/. Please reach out to me should you be struggling.....whether it's from adjusting to a new life in Maputo to any of life's challenges which may have become overwhelming...... and need confidential, empathic support to work through concerns, worries or challenges you may not feel comfortable sharing elsewhere. It is a space to explore solutions and develop new tools and resources to better support your wellbeing, daily functioning and quality of life. The first step is to reach out to me by email, phone or WhatsApp. You will not be asked to share anything you are not comfortable to share. Individual Counselling Sessions (1hr) - 2700mts
EmotionAid® Session (40 mins) - 2400mts
Wellbeing & Psychoeducation Workshops - to be agreed with client

+258 843085580 - olemorven@gmail.com. For more information please click on:
https://www.instagram.com/maputo.counselling/
https://www.linkedin.com/in/morven-s-82414b4a/

I am British/Mozambican who has lived in different countries over the past 31 years, working working in different sectors and raising a family that is culturally and linguistically diverse. The last 19 years I have been in my favourite place, Maputo. Through personal and vicarious experience I was aware of the limited psychosocial and emotional support for English speakers in Maputo and further afield in Mozambique. I provide support for those struggling with stressful life situations/events/challenges and/or experiencing physiological symptoms of accumulated stress and anxiety, impairing daily cognitive, emotional and psychological functioning.......or for those needing a confidential, non-judgemental space to work through and explore their feelings, options for change or solutions to their current stuckness. I work within a fast developing, interdisciplinary network in Maputo, and internationally online. I refer clients to a professional within this network should my scope of practice not be suitable for the client. It is important to note that I support clients with psychosocial and emotional challenges and have the training to identify psycho-pathologies and psychological disorders, however, I am not permitted to diagnose and treat these. I am ethically bound to refer the client to the appropriate professional (clinical psychologist, psychiatrist or medical doctor). Also outside my scope of practice is psychometric testing and analysis.

Let's talk identity. Identity fluidity and mental health is complex. Shifts in our identity can either be a source of st...
28/10/2025

Let's talk identity.

Identity fluidity and mental health is complex.
Shifts in our identity can either be a source of stress or a way to improve mental well-being.
Factors like social support, the motivation for change, and the individual's ability to integrate the new identity play a key role.

Fluidity itself is a dynamic process where one's sense of self evolves over time due to personal experiences, societal influences, and the integration of different aspects of life.

We can all feel stuck sometimes but why we are feeling stuck can sometimes be elusive to us. Stuckness in our identity when everything else is changing around us (and sometimes inside us like hormones) can be stressful and confusing.

If this resonates, counselling can help you to get into the 'evolving' space and out of the 'stuck' space.

Morven Williamson, female, British/Mozambican - Counsellor

Counselling support for anyone, anywhere.
In person and online sessions.

WhatsApp: +258 84 308 5580

Accredited with The Council for Counsellors in South Africa (CCSA) Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique.







🌿 There is no health without mental health 🌿🌿 Don't struggle alone 🌿If you are needing some support please contact me by...
27/10/2025

🌿 There is no health without mental health 🌿

🌿 Don't struggle alone 🌿

If you are needing some support please contact me by WhatsApp or email. Whatever is most comfortable for you.

Morven Williamson, female, British/Mozambican - Counsellor.

Counselling support for anyone, anywhere.
In person and online sessions.

WhatsApp: +258 84 308 5580

Accredited with The Council for Counsellors in South Africa (CCSA) Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique.

Counselling sessions available:

- Mon - Fri
- In person at Kosmoz centre, Maputo
- Online throughout Mozambique and internationally
- Scope of practice: psychological, social & emotional support counselling







I provide psychological, social and emotional support to individuals throughout (and outside) Mozambique. What are some ...
23/10/2025

I provide psychological, social and emotional support to individuals throughout (and outside) Mozambique.

What are some of the struggles or challenges I support clients through?

- navigating life phase transitions
- relationships
- the impact of stress, anxiety or depressive symptoms on managing life
- feelings of isolation
- menopause psychological, cognitive, emotional, physical symptoms and their impact
- challenges that come with being an international student/leaving home
- integrating into and evolving life in Mozambique as a foreigner or a returning Mozambican
- Burnout 'what's happening to me?'
- stuckness
- inability to self-regulate, inappropriate or unhealthy coping mechanisms and/or lack of effective tools to self-regulate
- anger/unhealthy communication style

Reach out if you feel you need some support.
🌿 Nobody is meant to struggle alone 🌿

There is no health without mental health ❤️🌿 Don't struggle alone 🌿If you are needing some support please contact me by ...
09/09/2025

There is no health without mental health ❤️

🌿 Don't struggle alone 🌿

If you are needing some support please contact me by WhatsApp or email. Whatever is most comfortable for you.

Morven Williamson, female, British/Mozambican - Counsellor.

Counselling support for anyone, anywhere.
In person and online sessions.

WhatsApp: +258 84 308 5580

Accredited with The Council for Counsellors in South Africa (CCSA) Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique.

Counselling sessions available:

- Mon - Fri
- In person at Kosmoz centre, Maputo
- Online throughout Mozambique and internationally
- Scope of practice: psychological, social & emotional support counselling







Morven Williamson, female, British/Mozambican - Counsellor.Counselling support for anyone, anywhere.In person and online...
02/09/2025

Morven Williamson, female, British/Mozambican - Counsellor.

Counselling support for anyone, anywhere.
In person and online sessions.

WhatsApp: +258 84 308 5580

Accredited with The Council for Counsellors in South Africa (CCSA) Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique.

Counselling sessions available:
- Mon - Fri
- In person at Kosmoz centre, Maputo
- Online throughout Mozambique and internationally
- Scope of practice: psychological, social & emotional support counselling







Do you experience being empathic or compassionate but find it exhausting or stressful or frustrating or upsetting .........
28/08/2025

Do you experience being empathic or compassionate but find it exhausting or stressful or frustrating or upsetting ........ Or all of these?

Empathy without boundaries undermines our wellbeing and relationships.

Maybe this is how you or someone you know operates empathically in life.

We often normalise 'just surviving', but we can thrive and experience wellbeing as we live through our own and others' stresses and challenges with empathy.

Often we don't understand our own needs, having put others' needs over ours for so long.

Only when we are aware of our needs, and accept them as valid, can we understand what boundaries are needed, how to set then, how to express them and how to maintain them ........ Helping us to be a healthy, empathic human ❤️

Boundaries do not mean 'me first'. It means 'me too'.
It does not mean 'I don't care for you'. It means 'my wellbeing is as important as yours'.

This is just one of the many areas that counselling can support you with ❤️

Counselling sessions available:

~ Mon - Fri 08h30 - 17h30
~ lunch-time availability
~ In person at Kosmoz centre, Maputo
~ Online throughout Mozambique and internationally

~ Morven Williamson (female), counsellor at Maputo Counselling
~ +258 84 308 5580 WhatsApp/call/sms
~ olemorven@gmail.com

Accredited with The Council for Counsellors in South Africa (CCSA): Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique.





























Hi, I'm Morven Williamson (female). I'm a counsellor at my company, Maputo Counselling. I provide counselling support in...
27/08/2025

Hi, I'm Morven Williamson (female).
I'm a counsellor at my company, Maputo Counselling.
I provide counselling support in Maputo and online throughout Mozambique and internationally.

If you're interested in counselling, here's how to start:

🌿 send me a message on WhatsApp +258 84 308 5580
🌿 I'll send you information about counselling, my
training, accreditation, experience
🌿 if/when you wish to proceed, we arrange a short, no obligation, introductory call
🌿 if you feel comfortable we can book your first session or you take time to consider whether we may be the 'right fit' for your needs

Accredited with The Council for Counsellors in South Africa (CCSA) Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique.







Counselling sessions available:🌿 Mon - Fri🌿 In person at Kosmoz centre, Maputo🌿 Online throughout Mozambique and     int...
26/08/2025

Counselling sessions available:

🌿 Mon - Fri
🌿 In person at Kosmoz centre, Maputo
🌿 Online throughout Mozambique and internationally
🌿 Scope of practice: psychological, social & emotional support counselling for individuals from 15 yrs to adult

🌿 +258 84 308 5580 WhatsApp
🌿 olemorven@gmail.com







Stopping the burnout from spreading ..... We don’t always have to fight.We don’t always have to fix.We don’t even have t...
05/08/2025

Stopping the burnout from spreading .....

We don’t always have to fight.
We don’t always have to fix.
We don’t even have to explain or justify.

✨ Sometimes the most powerful move is to step away.

Some good reminders, or new ideas, for how to strengthen our support network and quality social connections. Counselling...
07/07/2025

Some good reminders, or new ideas, for how to strengthen our support network and quality social connections.

Counselling can be a valuable support, psychologically, socially and/or emotionally.

I provide accredited counselling support in Maputo and online throughout Mozambique and internationally.

Morven Williamson, female, British/Mozambican - Counsellor.

Accredited with The Council for Counsellors in South Africa (CCSA) Reg. No. CO30106.

Maputo Counselling is a registered company in Mozambique.

Counselling sessions available:

🌿 Mon - Fri
🌿 In person at Kosmoz centre, Maputo
🌿 Online throughout Mozambique and internationally
🌿 Scope of practice: psychological, social & emotional support counselling for individuals from 15 yrs to adult

Please contact me directly if you would like to know more about how I can support you through counselling, my training or accreditations.

🌿 +258 84 308 5580
🌿 olemorven@gmail.com







02/07/2025
Watching the sunrise can improve mood, inspire awe and reduce inflammation 🌅 We are very lucky in Mozambique to have ama...
17/06/2025

Watching the sunrise can improve mood, inspire awe and reduce inflammation 🌅

We are very lucky in Mozambique to have amazing sunrises and sunsets.

In Winter, with sunrise later, some of us can experience this on the drive to work or school or having our morning walk.

For more about mental health benefits of seeing sunrise you can read more on:

www.psychcentral.com/health/watching-the-sunrise

PS. Sunset is also good 😊

Endereço

Kosmoz Centre, 33 Avenue Elias Lucas Kumato
Maputo

Horário de Funcionamento

Segunda-feira 08:30 - 17:00
Terça-feira 08:30 - 17:00
Quarta-feira 08:30 - 17:00
Quinta-feira 08:30 - 17:00
Sexta-feira 08:30 - 17:00

Notificações

Seja o primeiro a receber as novidades e deixe-nos enviar-lhe um email quando Maputo Counselling publica notícias e promoções. O seu endereço de email não será utilizado para qualquer outro propósito, e pode cancelar a subscrição a qualquer momento.

Entre Em Contato Com A Prática

Envie uma mensagem para Maputo Counselling:

Compartilhar

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram