Bloom Biokinetics

11/01/2026

Wishing you a happy & healthy 2026!

Exercise is medicine. Show up for your health today.

09/01/2026

17/12/2025

01/12/2025

If your glutes are not doing their job, your lower back, hips, and knees will try to do it for them—and that’s when injuries happen.

01/12/2025

It's that time of the year, when energy levels are depleted. Before you reach for another cup of coffee, rather opt for a quick walk instead.

14/08/2025

Happy birthday to the heartbeat of Bloom Bio✨🫶🏻

Ons pragtige Winnie het gister verjaar.
Veels geluk! 💕

22/07/2025

Fitness challenge 2.0 💪🏻🏋🏻‍♀️

Was so much fun!

14/04/2025

Please take note🐣

07/04/2025

Look at her shining at The Oceans Marathon in Cape Town! 💪🏻🏃🏻‍♀️

Big congratulations to Uveniko Negongo smashing the 21km the past weekend!

We are proud! 👏🏻

24/03/2025

Big shout out to one of our Athletes, Janko Engelbrecht who is selected for the U/19 National cricket team who is competing at the Africa Qualifiers in Nigeria 28 March -6 April.

We are super proud 🏋🏻‍♀️