Mediclinic Otjiwarongo

05/11/2025

Congratulations 🎉 Sign up for Mediclinic Prime and participate in future competitions for a chance to win: https://mediclinic.link/8hf

05/11/2025

Dealing with exam stress in your household? Boost your teen’s focus, memory and energy with Vitamin B-rich foods. Read our latest article by Lize Snyman, a registered dietitian at Mediclinic Kloof, who shares more in the link in the comments.

Boost your teenager’s focus, energy, and memory this exam season with Vitamin B-rich foods.

03/11/2025

Mediclinic is proud to attract some of our country’s top talent across our hospitals. We recently attended the 2025 SA Heart Association Conference to engage directly with leading Cardiologists to inform them of opportunities within our facilities. We were excited by the developments within the industry, and look forward to how this knowledge and learning can benefit our patients. ♥️

31/10/2025

“Unlike a full stroke, where brain tissue dies due to prolonged oxygen deprivation, the effects of a Transient Ischemic Attack (TIA) are reversible because blood flow is restored quickly enough to prevent permanent damage,” says a Mediclinic expert. Discover how to identify a TIA at the link in the comments.

Expert input from a Mediclinic specialist about how a Transient Ischemic Attack (TIA) presents an opportunity for stroke prevention.

29/10/2025

Mediclinic Otjiwarongo joins the nation in celebrating Her Excellency, Dr Netumbo Nandi-Ndaitwah, President of the Republic of Namibia, on her 73rd birthday.

We extend our best wishes for a year of continued prosperity, good health, and strength. May your birthday reflect the same grace and inspiration that define your leadership.

29/10/2025

Internationally renowned orthopaedic surgeons perform specialised limb reconstruction surgeries at Mediclinic Durbanville’s Limb Reconstruction and Musculoskeletal Infection Unit. Read more at the link in the comments.

Internationally recognised orthopaedic surgeons Dr Gadi Epstein and Professor Nando Ferreira perform specialised limb surgery at Mediclinic Durbanville. Their approach combines surgical precision with deep expertise in musculoskeletal science to help restore mobility, relieve pain, and improve patie...

29/10/2025

Feeling drained, stressed, or constantly low? It’s easy to confuse burnout with depression — but they’re not the same thing. Burnout often comes from work-related stress, while depression runs deeper and impacts every part of life. Learn when to reach out: https://mediclinic.link/n5g

27/10/2025

From Knysna to Shamwari, the inaugural Gravel Burn pushes limits - and Mediclinic and ER24 are there every kilometre of the way, keeping riders safe, supported, and ready for the next climb. Learn more on the link in the comments. 🚴‍

DARREN GREEN

27/10/2025

“Statins can help stabilise any existing plaque (fatty build-up) in your arteries, making them less likely to rupture and cause heart attacks or strokes,” says Dr Jonathan Hooijer, a physician at Mediclinic Morningside. Learn more about this medication at the link in the comments.

Statins are cholesterol-fighting medications that could save your life. Learn more from a Mediclinic expert.

25/10/2025

After a morning of fun, walking 5 km through town, Mediclinic Otjiwarongo says thank you to the amazing people of Otjiwarongo, travellers from Germany and our local businesses participating and supporting the . Mediclinic, together with the Cancer Association of Namibia (CAN), appreciate your support. Thank you to all our sponsors who helped to put a special flavour to the day by sponsoring water, water points and all the gifts. We see you all again next year!
Sponsors:
Midway Shell
Namaqua North
Maritz Transport
Medikor
Metro
Frannas Butchery
Suppa Save
Biltong Shop

24/10/2025

Does your child use stimming as a way to cope or communicate? Dr Sanyane, a paediatrician, explains what you need to know in our latest article.

Stimming is an important self-regulation tool for many children, especially those who are neurodivergent. Specialist Paediatrician, Dr KL Sanyane, explains why it’s normal and when it’s time to seek help.

23/10/2025

“Dopamine is a neurotransmitter that drives motivation, reward-seeking behaviour, and learning,” says Dr Gert Venter, a psychiatrist affiliated with Mediclinic Hermanus. Discover the science behind the “dopamine detox” social media craze. Read the article at the link in the comments.

Expert input from a Mediclinic specialist about the science behind the “dopamine detox” social media craze

22/10/2025

Don’t ignore other signs of breast cancer just because you don’t feel a lump. Dr Chané Paulsen, a gynaecologist at Mediclinic Worcester explains what to look for – and what to expect. 🎀

22/10/2025

Immune-mediated limbic encephalitis is very rare. But recently, a young girl at Mediclinic Pietermaritzburg made a full recovery much earlier than expected. This is a ground-breaking case for South Africa. Click the link in the comments to learn more.

A young girl treated at Mediclinic Pietermaritzburg for rare immune-mediated limbic encephalitis had an early full recovery. Learn why treatment was effective.

21/10/2025

Did you know that poor posture behind the wheel can put unnecessary pressure on your spine and muscles? Read more with the link in comments.

16/10/2025

Mediclinic Otjiwarongo recently hosted our annual event for moms, where we shared the latest information on ante- and postnatal care for both mom and baby. Dr Patricia Roux, Dr Ryno Williams and RN Saara Mwanyangapo covered essential topics such as feeding and baby CPR. We also informed expectant mothers about the upgrade to the labour room and announced that by early 2026, each postnatal room will feature a private bathroom for added comfort. For more information on our facility’s service offering, visit: https://mediclinic.link/z2r

07/10/2025

Mediclinic Otjiwarongo invites you to bring the whole family – including your furry friends – and help us raise funds and awareness for breast cancer. 🎀 We look forward to seeing you at the event! 💪🏼

Ticket Information 🎫

Tickets are available from 1 October 2025 at:
• Mediclinic Otjiwarongo
• PayToday app – find the Cancer Association of Namibia in the business section

Mediclinic Otjiwarongo Ticket Sales
• Weekdays: 08:00 – 16:00
• Payment method: cash only

Ticket Prices 💰
Early Bird (until 24 October 2025 at 12:00):
• N$100 Adults
• N$70 Pensioners and children

Late Registration (25 October 2025):
• N$150 Adults
• N$110 Pensioners and children

06/10/2025

You don’t need to live with debilitating period pain. Your Mediclinic gynaecologist can identify the problem and treat the condition, whether it’s fibroids, cysts, infection or endometriosis. Book an appointment here: https://mediclinic.link/uuh

01/10/2025

Congested? Post-nasal drip? Headache? See your Mediclinic doctor for relief from sinusitis. If you’ve battled a head cold for more than a week, it might progress to a bacterial sinus infection. Book an appointment here: https://mediclinic.link/uuh

30/09/2025

Bring the whole family – including your furry friends – and help us raise funds and awareness for breast cancer. 🎀 We look forward to seeing you at the event! 💪🏼

Ticket Information 🎫
Tickets are available from 1 October 2025 at:
• Mediclinic Otjiwarongo
• PayToday app – find the Cancer Association of Namibia in the business section

Mediclinic Otjiwarongo Ticket Sales
• Weekdays: 08:00 – 16:00
• Payment method: cash only

Ticket Prices 💰

Early Bird (until 24 October 2025 at 12:00):
• N$100 Adults
• N$70 Pensioners and children

Late Registration (25 October 2025):
• N$150 Adults
• N$110 Pensioners and children

29/09/2025

Do you find yourself sneezing or wheezing more in spring? A high pollen count, thunderstorms and household allergens could be to blame. Find out how to manage your asthma triggers in our latest article: https://mediclinic.link/ush

24/09/2025

Did you know eating more fibre is associated with a significantly reduced risk of colorectal cancer? “Fibre helps speed up the time it takes for waste to pass through your colon, reducing the time potential toxins spend in contact with your intestinal walls,” says a Mediclinic specialist: https://mediclinic.link/h0l

01/07/2025

We welcome Braam Joubert as the new CEO for Mediclinic Southern Africa as of 1 July 2025. Braam has served as the division's Chief Financial Officer since 2008 and is recognised as an empowering leader who facilitates growth. We look forward to his leadership and the wealth of experience he will bring to this role.