Mediclinic Otjiwarongo

14/01/2026

Professor Asha Malan, a vascular surgeon at Mediclinic Bloemfontein, is the first female president of the Vascular Society of Southern Africa (VASSSA). Click the link in the comments to read more about her work in complex aortic aneurysm care.

Meet Dr Asha Malan, VASSA's first female president. Explore why vascular surgery matters and her vision for advancing this specialised medical field.

07/01/2026

New Year’s fitness focus or morning jogs shouldn’t leave you in pain. 🏃 Learn what knee pain is normal — and what’s not in our link in comments.

Knee pain is a common complaint among runners, but how do you know when it's a normal part of the sport or a sign of a more serious problem?

05/01/2026

Feeling lightheaded or dizzy after festive fun? Sometimes low blood pressure is harmless — but sometimes it’s not. Here’s when you should take it seriously.

How dangerous is low blood pressure? Don’t wait to get help until it’s too late.

02/01/2026

From rich desserts to hearty roasts — festive food can sometimes lead to heartburn. Find out how to enjoy the season without the burn in our link in comments.

Heartburn is a common digestive condition that affects millions of people worldwide.

31/12/2025

Festive leftovers or undercooked meals can sometimes cause more than a tummy ache. Here’s how to tell if it is food poisoning or just a tummy bug — and when to seek help. More with the links in comments.

Unravel the distinctions between food poisoning and a tummy bug in our informative guide. Learn to identify symptoms, understand causes, and discover effective remedies for both conditions. Gain valuable insights into prevention and seeking appropriate medical care. Don't let stomach troubles disrup...

30/12/2025

Lize Snyman, dietician at Mediclinic Kloof, explains how rest, hydration, and light meals can help you feel energised this festive season. Read our easy tips for recovery in the link in comments.

Feeling drained after the festive season? Learn how rest, hydration, and light meals can help you recover from the festivities this summer.

29/12/2025

The festive season is associated with relaxation and fun times with family and friends, yet emotional distress can increase during this time of year.“The pressure to feel happy and connected can amplify feelings of inadequacy or isolation,” says a Mediclinic psychologist. Click the link in the comments for advice on how to cope.

The festive season can sometimes be tough. A Mediclinic psychologist shares tips to manage stress, grief, loneliness, and emotional fatigue during the holidays.

24/12/2025

Watch Claudette Cloete’s journey with endometriosis, a debilitating condition that can affect fertile – and discover how surgery at Mediclinic Kloof has helped. Click link in the comments for the full video.

23/12/2025

Treatment for endometriosis can include surgery and medication. Click link the comments to watch the full video of patient Claudette Cloete’s journey with this painful condition.

22/12/2025

Endometriosis causes tissue similar to the lining of the uterus to grow in places where it doesn’t belong. It can cause pelvic pain and heavy periods, as well as fertility issues. Watch Claudette Cloete share her journey with this debilitating condition – and discover how surgery at Mediclinic Kloof has helped.

19/12/2025

Burnout or depression? They may look alike — but they’re not the same. Know the signs. Protect your mental health. Find out more in our link in comments.

Burnout and depression can look similar, but their causes and treatments differ. Learn how to recognise the signs, understand the key differences, and know when to seek professional mental health support.

19/12/2025

04/12/2025

Dear Mediclinic Otjiwarongo community, we are pleased to announce that renovations to our operating theatre complex is commencing today, Thursday, 4 December 2025. Our construction teams will be working throughout the holiday period to ensure the project is completed as efficiently as possible, with the aim of reopening the theatre in January 2026.

IMPORTANT NOTICE
During the renovation period, there will be no theatre facility available at Mediclinic Otjiwarongo. All emergency surgical cases will be referred to Mediclinic Windhoek or the nearest state hospital.

Please note that our Emergency Centre will remain fully operational throughout this time. Several of our dedicated general practitioners will be on call over Christmas and New Year.

Thank you for your continued support and understanding.

22/11/2025

Gender-based violence loses power when it is exposed. Mediclinic care is grounded in expertise and compassion, shining a light where it matters most — on safety, dignity and recovery.

29/10/2025

Mediclinic Otjiwarongo joins the nation in celebrating Her Excellency, Dr Netumbo Nandi-Ndaitwah, President of the Republic of Namibia, on her 73rd birthday.

We extend our best wishes for a year of continued prosperity, good health, and strength. May your birthday reflect the same grace and inspiration that define your leadership.

29/10/2025

Feeling drained, stressed, or constantly low? It’s easy to confuse burnout with depression — but they’re not the same thing. Burnout often comes from work-related stress, while depression runs deeper and impacts every part of life. Learn when to reach out: https://mediclinic.link/n5g

25/10/2025

After a morning of fun, walking 5 km through town, Mediclinic Otjiwarongo says thank you to the amazing people of Otjiwarongo, travellers from Germany and our local businesses participating and supporting the . Mediclinic, together with the Cancer Association of Namibia (CAN), appreciate your support. Thank you to all our sponsors who helped to put a special flavour to the day by sponsoring water, water points and all the gifts. We see you all again next year!
Sponsors:
Midway Shell
Namaqua North
Maritz Transport
Medikor
Metro
Frannas Butchery
Suppa Save
Biltong Shop

22/10/2025

Don’t ignore other signs of breast cancer just because you don’t feel a lump. Dr Chané Paulsen, a gynaecologist at Mediclinic Worcester explains what to look for – and what to expect. 🎀

16/10/2025

Mediclinic Otjiwarongo recently hosted our annual event for moms, where we shared the latest information on ante- and postnatal care for both mom and baby. Dr Patricia Roux, Dr Ryno Williams and RN Saara Mwanyangapo covered essential topics such as feeding and baby CPR. We also informed expectant mothers about the upgrade to the labour room and announced that by early 2026, each postnatal room will feature a private bathroom for added comfort. For more information on our facility’s service offering, visit: https://mediclinic.link/z2r

07/10/2025

Mediclinic Otjiwarongo invites you to bring the whole family – including your furry friends – and help us raise funds and awareness for breast cancer. 🎀 We look forward to seeing you at the event! 💪🏼

Ticket Information 🎫

Tickets are available from 1 October 2025 at:
• Mediclinic Otjiwarongo
• PayToday app – find the Cancer Association of Namibia in the business section

Mediclinic Otjiwarongo Ticket Sales
• Weekdays: 08:00 – 16:00
• Payment method: cash only

Ticket Prices 💰
Early Bird (until 24 October 2025 at 12:00):
• N$100 Adults
• N$70 Pensioners and children

Late Registration (25 October 2025):
• N$150 Adults
• N$110 Pensioners and children

06/10/2025

You don’t need to live with debilitating period pain. Your Mediclinic gynaecologist can identify the problem and treat the condition, whether it’s fibroids, cysts, infection or endometriosis. Book an appointment here: https://mediclinic.link/uuh

01/10/2025

Congested? Post-nasal drip? Headache? See your Mediclinic doctor for relief from sinusitis. If you’ve battled a head cold for more than a week, it might progress to a bacterial sinus infection. Book an appointment here: https://mediclinic.link/uuh

30/09/2025

Bring the whole family – including your furry friends – and help us raise funds and awareness for breast cancer. 🎀 We look forward to seeing you at the event! 💪🏼

Ticket Information 🎫
Tickets are available from 1 October 2025 at:
• Mediclinic Otjiwarongo
• PayToday app – find the Cancer Association of Namibia in the business section

Mediclinic Otjiwarongo Ticket Sales
• Weekdays: 08:00 – 16:00
• Payment method: cash only

Ticket Prices 💰

Early Bird (until 24 October 2025 at 12:00):
• N$100 Adults
• N$70 Pensioners and children

Late Registration (25 October 2025):
• N$150 Adults
• N$110 Pensioners and children