Mediclinic Otjiwarongo

13/04/2026

Neck and shoulder tension? Say goodbye to aches with these simple exercises from physiotherapist Chevoughn Dunn at Mediclinic Stellenbosch! Remember, if pain persists, consult your Mediclinic doctor.

10/04/2026

This week on Doctor’s Rooms, we unpack important conversations around women’s health — including endometriosis, breast cancer, and the impact on mental wellbeing. Watch Doctors Rooms on Fridays at 8pm on Mzansi Magic, proudly sponsored by Mediclinic. DARREN GREEN

10/04/2026

Mediclinic’s genetic counsellors help you understand inherited health risks, interpret DNA test results, make informed family planning decisions, and take steps to prevent future illness. Learn more at the link in the comments.

Discover when genetic counselling is essential: from planning pregnancy to cancer prevention. Get expert advice on genetic testing and inherited conditions.

09/04/2026

“I had no quality of life, only pain. Now I have my life back,” says GEMS member Barend Marais after his knee replacement. Learn how Mediclinic’s Care Expert programme can help patients avoid unexpected co-payments, depending on their plan. Click the link in the comments for more.

Learn how the Mediclinic Care Expert programme gives patients, including GEMS members, value and peace of mind.

24/03/2026

Jenny Wynne-Dyke, who lives with Down Syndrome, does not see her condition as a limitation. Watch the full video and the link in the comments.

24/03/2026

This week on Doctor’s Rooms, we put Mzansi to the test and unpack the truth about blood disorders. Watch Doctors Rooms on Fridays 8pm on Mzansi Magic proudly sponsored by Mediclinic. DARREN GREEN

23/03/2026

People living with Down Syndrome contribute meaningfully to society with the right support. Learn more about this condition by watching the full video at the link in the comments.

20/03/2026

Join us behind the scenes of the 2026 Absa Cape Epic. As the official medical partner, Mediclinic and ER24 provide dedicated care on and off the trail. From emergency response to injury management, we support the 725 competing teams through one of the toughest races on earth. Here’s a look at the people behind the care, the commitment and the action.

20/03/2026

Inclusion begins with awareness. To mark World Down Syndrome Day, we celebrate those living with the condition and highlight the value of the best support and inclusion. Watch now.

19/03/2026

Do your kids have a short attention span? Try friction maxing. To find out more about this viral method, read our latest article about it with the link in the comments.

How friction maxing can improve the attention span in children and adults

18/03/2026

From menopause to genetics, there are many reasons why women develop chin hair as they get older. Dr Rayna Daya shares more with the link in the comments.

Discover why women may develop more chin hair as they age, from hormonal changes to genetics, and when it’s time to consult a doctor.

17/03/2026

Popular weight-loss drugs Wegovy, Ozempic, and Mounjaro all work differently, and the best choice depends on your goals and health. Talk to your doctor to find the right fit. More from a Mediclinic expert in the comments.

Compare Wegovy, Ozempic, and Mounjaro for diabetes and weight loss. Learn about active ingredients, dosing, efficacy, and costs when choosing the right medication.

17/02/2026

IMPORTANT NOTICE TO COMMUNITY: WEEKEND VISITS TO EMERGENCY ROOM
Mediclinic Otjiwarongo will have set consulting hours on Saturdays and Sundays for non-critical visits at the Emergency Room, with effect from 1 March 2026.

CONSULTING HOURS
Morning: 10:00 – 12:00
Afternoon: 16:00 – 18:00

These dedicated time slots are for non-critical (non-emergency) consultations only. For all life-threatening emergencies, the doctor on call will continue to be contacted immediately and will attend to the emergency within 15 minutes, as per existing emergency protocols.

Please call 067 303 734 if you have any questions. The Mediclinic Otjiwarongo hospital management team appreciates your support.

04/12/2025

Dear Mediclinic Otjiwarongo community, we are pleased to announce that renovations to our operating theatre complex is commencing today, Thursday, 4 December 2025. Our construction teams will be working throughout the holiday period to ensure the project is completed as efficiently as possible, with the aim of reopening the theatre in January 2026.

IMPORTANT NOTICE
During the renovation period, there will be no theatre facility available at Mediclinic Otjiwarongo. All emergency surgical cases will be referred to Mediclinic Windhoek or the nearest state hospital.

Please note that our Emergency Centre will remain fully operational throughout this time. Several of our dedicated general practitioners will be on call over Christmas and New Year.

Thank you for your continued support and understanding.

22/11/2025

Gender-based violence loses power when it is exposed. Mediclinic care is grounded in expertise and compassion, shining a light where it matters most — on safety, dignity and recovery.

29/10/2025

Mediclinic Otjiwarongo joins the nation in celebrating Her Excellency, Dr Netumbo Nandi-Ndaitwah, President of the Republic of Namibia, on her 73rd birthday.

We extend our best wishes for a year of continued prosperity, good health, and strength. May your birthday reflect the same grace and inspiration that define your leadership.

29/10/2025

Feeling drained, stressed, or constantly low? It’s easy to confuse burnout with depression — but they’re not the same thing. Burnout often comes from work-related stress, while depression runs deeper and impacts every part of life. Learn when to reach out: https://mediclinic.link/n5g

25/10/2025

After a morning of fun, walking 5 km through town, Mediclinic Otjiwarongo says thank you to the amazing people of Otjiwarongo, travellers from Germany and our local businesses participating and supporting the . Mediclinic, together with the Cancer Association of Namibia (CAN), appreciate your support. Thank you to all our sponsors who helped to put a special flavour to the day by sponsoring water, water points and all the gifts. We see you all again next year!
Sponsors:
Midway Shell
Namaqua North
Maritz Transport
Medikor
Metro
Frannas Butchery
Suppa Save
Biltong Shop

22/10/2025

Don’t ignore other signs of breast cancer just because you don’t feel a lump. Dr Chané Paulsen, a gynaecologist at Mediclinic Worcester explains what to look for – and what to expect. 🎀

16/10/2025

Mediclinic Otjiwarongo recently hosted our annual event for moms, where we shared the latest information on ante- and postnatal care for both mom and baby. Dr Patricia Roux, Dr Ryno Williams and RN Saara Mwanyangapo covered essential topics such as feeding and baby CPR. We also informed expectant mothers about the upgrade to the labour room and announced that by early 2026, each postnatal room will feature a private bathroom for added comfort. For more information on our facility’s service offering, visit: https://mediclinic.link/z2r

07/10/2025

Mediclinic Otjiwarongo invites you to bring the whole family – including your furry friends – and help us raise funds and awareness for breast cancer. 🎀 We look forward to seeing you at the event! 💪🏼

Ticket Information 🎫

Tickets are available from 1 October 2025 at:
• Mediclinic Otjiwarongo
• PayToday app – find the Cancer Association of Namibia in the business section

Mediclinic Otjiwarongo Ticket Sales
• Weekdays: 08:00 – 16:00
• Payment method: cash only

Ticket Prices 💰
Early Bird (until 24 October 2025 at 12:00):
• N$100 Adults
• N$70 Pensioners and children

Late Registration (25 October 2025):
• N$150 Adults
• N$110 Pensioners and children

06/10/2025

You don’t need to live with debilitating period pain. Your Mediclinic gynaecologist can identify the problem and treat the condition, whether it’s fibroids, cysts, infection or endometriosis. Book an appointment here: https://mediclinic.link/uuh

01/10/2025

Congested? Post-nasal drip? Headache? See your Mediclinic doctor for relief from sinusitis. If you’ve battled a head cold for more than a week, it might progress to a bacterial sinus infection. Book an appointment here: https://mediclinic.link/uuh

30/09/2025

Bring the whole family – including your furry friends – and help us raise funds and awareness for breast cancer. 🎀 We look forward to seeing you at the event! 💪🏼

Ticket Information 🎫
Tickets are available from 1 October 2025 at:
• Mediclinic Otjiwarongo
• PayToday app – find the Cancer Association of Namibia in the business section

Mediclinic Otjiwarongo Ticket Sales
• Weekdays: 08:00 – 16:00
• Payment method: cash only

Ticket Prices 💰

Early Bird (until 24 October 2025 at 12:00):
• N$100 Adults
• N$70 Pensioners and children

Late Registration (25 October 2025):
• N$150 Adults
• N$110 Pensioners and children