Africa Mental health Consulting

01/04/2024

Music has a special place in the treatment of mental disorders.....but not just any music...not just any instrument and not just any message!

31/03/2024

https://www.facebook.com/reel/889002612712270?mibextid=rS40aB7S9Ucbxw6v

28/03/2024

Humour for good emotional health......get nourished

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27/03/2024

https://fb.watch/r4e6yBReFh/?mibextid=rS40aB7S9Ucbxw6v

24/03/2024

For copyright matters, takedown, or complaint please contact: historicalafrika@gmail.comIn this episode of Truth Africa Series (brought to you by Historical...

21/03/2024

When your manager is toxic......

18/03/2024

Stress is a true test of life without which the very reason of our being here falls off into deep hole of meaningless living...
Let suffering come for with it resilience is created that makes our lives so much worth living......

10/03/2024

08/03/2024

Try a neuroscience experiment of creating a small garden. Put fertilizer and water well then plant seed of grasslands and acacia bush....all the time expecting juicy mangoes and oranges to grow to fruition in your garden...when waking up on the other side of the bed wondering why you expectation was proved otherwise...
Then come come come....Africa Mental health consulting...

08/03/2024

We can never win a war of fighting our own Shadows

08/03/2024

All the time
All the places
All the events
All circumstances
No one knows you better than yourself
Aaaaaaafrica!

08/03/2024

Happy faces bring a smile to the body and brain!!

25/12/2022