Pilates am Meer

Pilates am Meer Certified Pilates Rehab equipment classes. Francoise Marais

If your body has experienced any sort of trauma, it is in desperate need of specific therapy, to help it adjust, rebuild, find a new normal, we can help you to get there again with specific training & commitment. We offer afternoon classes as per request, til 17h00, if you need to come after 17h00 we can make a plan, always ready to assist a client in need!

17/09/2025
πŸ€£πŸ€­πŸ‘πŸ˜†it always looks so easy!!
13/09/2025

πŸ€£πŸ€­πŸ‘πŸ˜†it always looks so easy!!

08/09/2025
In these tough Financial Times, we want to acknowledge each of our clients for their outstanding support!😍
31/08/2025

In these tough Financial Times, we want to acknowledge each of our clients for their outstanding support!
😍

29/08/2025
29/08/2025
31/03/2025

Swakopmund Retirement VillΓ ge Ladies working tummies, legs and arms πŸ’–

31/03/2025

Nothing says authentic Namibian hospitality like the smell of lamb rib sizzling over an open fire! πŸ–πŸ”₯ At Uitkyk Guest Farm, every meal is prepared with love, using the freshest farm ingredients.

πŸ“’ Stay two nights or more and enjoy our long-stay rate of N$1,400 per person sharing, per night (Dinner, Bed & Breakfast included). Let us treat you to a true farm-to-table experience! 🍽️✨

πŸ“§ uitkykusakos@gmail.com | 🌍 www.uitkykguestfarm.com

To all our Followers!!  Celebrating the 5th year on Facebook. Thank you for your continuing support. I could never have ...
07/02/2025

To all our Followers!! Celebrating the 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. Here’s to you πŸ₯‚πŸΎπŸ»πŸ™πŸ€—πŸŽ‰πŸ₯°πŸ’β£οΈπŸ’

18/01/2025

Keep things simple # life is hard enough # be Love πŸ’•β™₯οΈπŸ’–πŸ₯°

18/01/2025
17/01/2025

SAME SPORT, DIFFERENT PHYSIQUES, UNIQUE TRAINING GOALS!

πŸ’ͺ Left: A long-distance runner with a lean and lightweight build. For endurance athletes, efficiency is key, and every pound matters. Their training prioritizes stamina and steady pacing, enabling them to cover long distances while minimizing fatigue. πŸŒ„

⚑ Right: A sprinter built for explosive power and speed. With a muscular and athletic physique, their training focuses on generating maximum force in the shortest time. Every muscle contributes to rapid acceleration and top-speed performance! πŸ’₯

Address

Eggers Eck No 8, Wasserfal Street
Swakopmund

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