Recline Yoga Studio

Recline Yoga Studio Living and loving yoga on and off the mat is the true journey into transcendance. Visit us here website: www.reclineyogastudio for more info.

Whether you like in-person classes, online classes, retreats of even YTT's, we've got something for everyone.

Hears a little sneak peak of the book. #
12/06/2025

Hears a little sneak peak of the book.
#

Threads of HER
A Self-Celebration Retreat for Women
Step into a sacred space of movement, embodiment, and sisterhood.Roo...
08/06/2025

Threads of HER
A Self-Celebration Retreat for Women

Step into a sacred space of movement, embodiment, and sisterhood.
Rooted in somatic practices and inspired by the soulful rhythms of Mana Movement, this retreat invites you to:
♡ Honour your body
♡ Celebrate your story
♡ Reconnect with your inner wisdom

Retreat Highlights:
* Mana Movement: Engage in expressive dance and movement practices that awaken feminine energy and promote self-expression.
* Somatic Journeys: Experience guided sessions that enhance mind-body awareness and facilitate emotional release.
* Water & Fire Rituals: Participate in elemental ceremonies that purify and rejuvenate the spirit.
* Sharing Circles: Connect deeply with fellow participants through heartfelt conversations and communal support.
* Shaking Rituals: Release tension and invigorate the body through dynamic movement practices.
* Sound Bath: Immerse yourself in healing vibrations that promote relaxation and inner harmony.
* Yoga: Engage in practices that enhance flexibility, strength, and inner peace.
* Snorkelling & Nature Trails: Explore the natural beauty of Gozo through guided outdoor adventures.
This is more than a retreat, it’s a reclamation of your self-worth, your voice, and your joy.
📍 Location: Gozo, Malta
🗓️ Dates: 27.05-02.06.26
DM for all info

The Power of a Women’s CircleWe gather like riversflowing to a single sea barefoot on the earth,braiding prayers into th...
03/06/2025

The Power of a Women’s Circle

We gather like rivers
flowing to a single sea
barefoot on the earth,
braiding prayers into the wind.

In the hush between words,
we root like ancient trees,
growing stronger in the quiet
of each other’s knowing.

The wild remembers us, soft, fierce, whole, rising not alone,
but as a forest does: together.

End of Month Check-In 🌙✨As we close this chapter, take a moment to reflect:— What is something new I learned about mysel...
02/06/2025

End of Month Check-In 🌙✨

As we close this chapter, take a moment to reflect:

— What is something new I learned about myself?
— Is there a new habit I’ll be carrying into next month?
— Did I take the time to nourish myself with self-care?
— How did I step outside of my comfort zone?
— What would I like to improve on as I move forward?
— What lessons am I taking with me?

Pause. Breathe. Honour the journey. 🌿
Growth isn’t always visible — but it’s always unfolding.

How are you feeling as we step into a new month?

Super excited!!!! I finished the writing of my book. Now all the final touches, moving closer and closer to publishing i...
29/05/2025

Super excited!!!! I finished the writing of my book. Now all the final touches, moving closer and closer to publishing it. Watch this space…
❤️

Creating Safety WithinFeeling safe in your body isn’t always immediate, it’s a practice, a remembering.Begin with small,...
27/05/2025

Creating Safety Within
Feeling safe in your body isn’t always immediate, it’s a practice, a remembering.

Begin with small, intentional moments:
♡ A hand on your heart
♡ A deep breath that reaches your belly
♡ A gentle sway or hum that soothes your nervous system
♡ And your affirmation:
“I feel safe, held, and supported in my body.”

Safety grows when we meet ourselves with compassion, not force.
When we move slow enough to listen.
When we choose presence over perfection.

Start where you are.
Your body is listening.

Sometimes we can feel overwhelmed or anxious and we don’t know why. Sometime to regain some sense of control it’s as sim...
26/05/2025

Sometimes we can feel overwhelmed or anxious and we don’t know why. Sometime to regain some sense of control it’s as simple as declutterring your live. Here are a few great ways to get started in doing just that.

Massage therapy offers a wide range of physical, mental, and emotional benefits. Here’s a breakdown of its key advantage...
24/05/2025

Massage therapy offers a wide range of physical, mental, and emotional benefits. Here’s a breakdown of its key advantages.

“What Is Sound Healing Anyway?”It’s not just music it’s medicine.Discover how vibrations restore balance, sound clears e...
23/05/2025

“What Is Sound Healing Anyway?”
It’s not just music it’s medicine.
Discover how vibrations restore balance, sound clears energetic pathways, and frequency becomes a tool for transformation. Step into stillness. Tune into truth. Heal through harmony.

Words from the hearts of those that have journeys with me.--
22/05/2025

Words from the hearts of those that have journeys with me.
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Let’s go!!!
19/01/2023

Let’s go!!!

Address

22 Second Avenue
Swakopmund

Opening Hours

Monday 09:00 - 10:00
17:45 - 18:45
Tuesday 07:30 - 08:30
Thursday 07:30 - 08:30

Telephone

+264814109932

Website

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