What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

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360 Physiotherapy & Rehab

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360 Physiotherapy & Rehab

Physiotherapy practice offering most physiotherapy services. Give us a call to find out how we can help you.

27/01/2026

Happy 6th Birthday to us! 🎉💚

Today, the 27th of January, marks our 6-year anniversary, and we would like to say a huge THANK YOU to everyone who has supported us along the way 🙏🏻💚

It’s been 6 years of growth, learning, and progress — and we truly couldn’t have done it without your trust, love, and support 💪🏻

We’re excited to continue growing in the years to come and will keep doing our best to help relieve your pain and improve your quality of life 🙏🏻😊

From myself, Helgo, our lovely and always-positive Kirsten, our young and energetic Owetu, and our office mama Beate who makes sure the whole show runs smoothly in front and behind the scenes — thank you again! Wishing everyone a great Tuesday and an even better rest of the week 💚💪🏻🙏🏻

Much love,
The 360 Physio & Rehab Team 💚

05/01/2026

Good morning everyone, happy new year and welcome to 2026 🥂🥳💪🏻💚

We hope that everyone had a jolly and safe festive season and a good start to the new year 🙏🏻

We are back full steam ahead at our practice in Swakop as of today and will also continue our usual Tuesday and Thursday visits to Henties Bay as of this coming Thursday 💪🏻

For any appointments or inquiries please do not hesitate to give us a call, whatsapp or sms on 0816600201.

We look forward to seeing you all again in 2026 to help out with any issues you may have 💪🏻

Other than that we wish everyone a healthy and successful 2026 🙏🏻

Much love from our 360 Physiotherapy and Rehab Team 💚🫶🏻

25/12/2025

Merry Christmas to our 360 Physio and Rehab Family 🎅🏻🎄💚
We would like to wish you all a very special and wonderful Christmas with your family and friends. Thank you so much for all the love and support throughout the past year 🙏🏻💚
We hope that 2026 will be a very prosperous year and bring good health to you and your families 🫶🏻
We look forward to seeing you all again in the new year as we continue to grow our 360 Physio family.
Sending much love from the 360 Physio and Rehab Team 💚

11/11/2025

Morning everyone 💚

We would like to wish Kirsten and our Women’s National Cricket Team all the best for their upcoming tour and tournament in Thailand 💪🏻

We are super proud of Kirsten and her achievements as national team physiotherapist and are always happy that she is able to experience these wonderful moments and opportunities while traveling the world.

We wish them both a successful trip and can’t wait to have Kirsten back soon 😊

Wishing everyone a good week.
Much love from 360 Physio and Rehab Team 💚

03/11/2025

Welcome to the Team, Owetu! 💚

Today we’re excited to welcome Owetu to his first day at 360 Physiotherapy & Rehab! 🙌
He brings great enthusiasm and a passion for helping patients move and feel their best. We’re looking forward to having him as part of our growing team and can’t wait to see the positive impact he’ll make! 💪💚

If you would like to have an appointment with Owetu or have any enquirers in general then please dont hesitate to contact us on 0816600201.

Wishing everyone a great and productive week ahead 💪🏻
Much love from 360 Physio and Rehab Team 💚

22/10/2025

Good morning everyone 😎

We want to start our Wednesday morning off with the exciting reveal of our new addition that will be joining us from November onwards 😁

We’re excited to welcome Owetu Rukoro to the 360 Physiotherapy & Rehab team! 🙌 🥳

Owetu completed a Bachelor of Science (Hons) in Physiotherapy at UNAM in 2023 and has since been working in private practice, gaining experience with a wide variety of patients — both in and out of hospital.

He’s also been involved in sports physiotherapy, representing Cricket Namibia and South Africa Hockey as a physiotherapist 🏏🏑

Owetu has a special interest in Sports, Orthopaedics, Industrial Rehab, and Respiratory Physiotherapy, and is passionate about helping patients recover and return stronger than before.

Fun fact: He loves spending time outdoors and soaking up the Namibian sunshine! 😎☀️

Join us in giving Owetu a warm welcome to the 360 Physio and Rehab family — be sure to say hi when you see him in the practice! 💚💪🏻

If you need any appointments or have any queries then don’t hesitate to call or WhatsApp us on 0816600201 🙏🏻

Until next time. Much love from 360 physio and Rehab Team 💚

01/10/2025

Hi everyone 😎

Hard to imagine that we are already in the last quarter of the year. Its been a long and hard year so far and we are looking forward to ending it off strong 💪🏻

With that being said…stay tuned for some exciting news coming soon as we reveal the newest addition to our team 😁

Wishing everyone a good Wednesday and rest of the week 💪🏻 Stay safe and healthy 🙏🏻

Much love from 360 Physio and Rehab Team

11/09/2025

NSP Run

Morning everyone 💚

Unfortunately we are posting this a little late but…

If you are in the mood to put on your running or walking shoes and get a little active then join us and the NSP (Namibian Society of Physiotherapy) this Saturday morning for a nice running event to promote Healthy Aging 🚶🏼‍♀️🏃🏻‍♂️💪🏻

Race details can still be found in the link below and you can still register on the morning before the race starts,so no excuses not to be there 😎😉

We are hoping to see a few familiar faces there 💚 and until then we are wishing everyone a good rest of the week. Almost Friday 💪🏻🙏🏻

Much love from 360 Physio and Rehab Team 💚

Link:

https://forms.gle/y1dc24f6mou7YFff9

09/09/2025

We are happy to have Kirsten back this week 😁

Kirsten was on tour the last two weeks as Team Physio for the Women’s National Cricket Team 🇳🇦 as they were playing in the African leg of the T20 World Cup qualifiers. With some amazing team performances they have qualified and have moved on to the next stage of global qualifiers which will be hosted in Nepal in January 2026, where Kirsten will be joining them again as well as a tour in Thailand in November.

We are truly proud of Kirsten’s achievements as team physio and all that she has accomplished thus far. We wish her and the ladies national team all the best for the upcoming tours 💪🏻🫶🏻🇳🇦

In the meantime if you would like an appointment with Kirsten while she is here then please don’t hesitate to give us a call.

Wishing everyone a great rest of the week.
Much love from the 360 Physio and Rehab Team 🫶🏻💚

17/07/2025

Good morning everyone 🙃

We still have a variety of Peanut Pillows in stock. They are a great way to provide support to your back and/or neck whether it’s in sitting or lying down. It’s also a great alternative to a travel/flying pillow and packs away easily.

Baby Peanut Pillows are also available on order. Come by and have a look at our office and grab your own Peanut Pillow today.

For any other physio appointments or enquirers please don’t hesitate to WhatsApp or call us on 0816600201.

Have a great rest of the week, its almost Friday 😁
Much love from 360 Physio and Rehab Team 💚

22/05/2025

Please note

We will be closed next week from the 26th and will re-open on Monday 2nd June.

Taking a short family trip 😉 For any appointments or queries please WhatsApp us as per usual on 0816600201. We will get back to you if we miss your call.

Wishing everyone a wonderful week full of public holidays 😎
Stay safe and healthy.
Much love from 360 Physio and Rehab Team 💚

07/05/2025

Good morning everyone 💚

We will be out of office for the rest of this week attending to some family matters but will be back from Monday onwards 💪🏻

Wishing everyone a great rest of the week.
Much love from the 360 Physio and Rehab Team 💚

Address

2nd Floor, The Dome, Welwitshia Avenue
Swakopmund

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

facebook.com

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