Namib Psychologist Dr Willie Van Der Merwe

Namib Psychologist Dr Willie Van Der Merwe Dr Willie Van Der Merwe is a registered and licensed Clinical Psychologist. He has 37 years of exper I am a registered and licensed Clinical Psychologist.

My training and experience over the last 41 years in different geographical and cultural settings (Africa, USA, Europe, Middle East and Central Asia) in secular as well as faith-based corporate environments (mining industry, small business development, private practice, management consultant, member care) has given me a profound understanding of the unique difficulties that accompany cross cultural individual/family/organizational dynamics. My training and experience have also gifted me with the ability to gauge the appropriate level of intervention that each unique situation requires for the effective, long lasting resolution of individual/couples/teams/organizational conflicts/developments to be achieved. I am passionate about the discovery and realization of human talent and highly values the development of healthy organizational leaders, leadership teams and corporate cultures. My multidisciplinary holistic intervention approach necessitates working in liaison with a variety of medical/paramedical professionals, organizational leadership, family members and other consultants. Contact me at www.namibpsychologist.com

My dear Facebook friends.   I lot happened the last couple of months.  I got married to my lovely new wife Margie Nothna...
12/09/2021

My dear Facebook friends. I lot happened the last couple of months. I got married to my lovely new wife Margie Nothnagel and have relocated from Swakopmund Namibia to Al Ain in the UAE. I am still practicing as a clinical psychologist although most of the counselling will take place virtually. Old clients and new ones can visit my website at www.namibpsychologist.com to get information. You can also contact Elize my PA at +264 64463731 or +264 813700436 for appointments. I have been fortunate that Altus Van Der Merwe also a clinical psychologist joined me in my private practice and he will work fulltime in Swakopmund. Please contact Elize also for appointments with him.
Al my Facebook vriende. Baie het gebeur oor die laaste paar maande. Ek is getroud met my lieflike nuwe vrou Margie Nothnagel en het verhuis van Swakopmund Namibia na Al Ain in die Verenigde Arabiese Emirate. Ek praktiseer nog steeds as n kliniese sielkundige alhoewel die meeste van my berading nou virtueel sal plaasvind. Ou kliente sowel as nuwes kan my webwerf by www.namibpsychologist.com besoek vir verdere inligting. Jy sou ook my PA Elize kan kontak by +264 64463731 of +264 813700436 afsprake. Ek is baie bevoorreg dat Altus Van Der Merwe ook n kliniese sielkundige, by my praktyk aangesluit het en hy sal voltyds beskikbaar wees in Swakopmund. Kontak Elize ook vir afsprake met hom.

Willie's experience over the last 35 years in different geographical and cultural settings (Southern Africa, USA, Western and Eastern Europe, Middle East, Ce...

04/05/2021
The acclaimed Italian novelist Francesca Melandri, who has been under lockdown in Rome for almost three weeks due to the...
04/04/2020

The acclaimed Italian novelist Francesca Melandri, who has been under lockdown in Rome for almost three weeks due to the Covid-19 outbreak, has written a letter to fellow Europeans “from your future”, laying out the range of emotions people are likely to go through over the coming weeks.

I am writing to you from Italy, which means I am writing from your future. We are now where you will be in a few days. The epidemic’s charts show us all entwined in a parallel dance.

We are but a few steps ahead of you in the path of time, just like Wuhan was a few weeks ahead of us. We watch you as you behave just as we did. You hold the same arguments we did until a short time ago, between those who still say “it’s only a flu, why all the fuss?” and those who have already understood.

As we watch you from here, from your future, we know that many of you, as you were told to lock yourselves up into your homes, quoted Orwell, some even Hobbes. But soon you’ll be too busy for that.

First of all, you’ll eat. Not just because it will be one of the few last things that you can still do.

You’ll find dozens of social networking groups with tutorials on how to spend your free time in fruitful ways. You will join them all, then ignore them completely after a few days.

You’ll pull apocalyptic literature out of your bookshelves, but will soon find you don’t really feel like reading any of it.

You’ll eat again. You will not sleep well. You will ask yourselves what is happening to democracy.

You’ll have an unstoppable online social life – on Messenger, WhatsApp, Skype, Zoom…

You will miss your adult children like you never have before; the realisation that you have no idea when you will ever see them again will hit you like a punch in the chest.

Old resentments and falling-outs will seem irrelevant. You will call people you had sworn never to talk to ever again, so as to ask them: “How are you doing?” Many women will be beaten in their homes.

You will wonder what is happening to all those who can’t stay home because they don’t have one. You will feel vulnerable when going out shopping in the deserted streets, especially if you are a woman. You will ask yourselves if this is how societies collapse. Does it really happen so fast? You’ll block out these thoughts and when you get back home you’ll eat again.

You will put on weight. You’ll look for online fitness training.

You’ll laugh. You’ll laugh a lot. You’ll flaunt a gallows humour you never had before. Even people who’ve always taken everything dead seriously will contemplate the absurdity of life, of the universe and of it all.

You will make appointments in the supermarket queues with your friends and lovers, so as to briefly see them in person, all the while abiding by the social distancing rules.

You will count all the things you do not need.

The true nature of the people around you will be revealed with total clarity. You will have confirmations and surprises.

Literati who had been omnipresent in the news will disappear, their opinions suddenly irrelevant; some will take refuge in rationalisations which will be so totally lacking in empathy that people will stop listening to them. People whom you had overlooked, instead, will turn out to be reassuring, generous, reliable, pragmatic and clairvoyant.

Those who invite you to see all this mess as an opportunity for planetary renewal will help you to put things in a larger perspective. You will also find them terribly annoying: nice, the planet is breathing better because of the halved CO2 emissions, but how will you pay your bills next month?

You will not understand if witnessing the birth of a new world is more a grandiose or a miserable affair.

You will play music from your windows and lawns. When you saw us singing opera from our balconies, you thought “ah, those Italians”. But we know you will sing uplifting songs to each other too. And when you blast I Will Survive from your windows, we’ll watch you and nod just like the people of Wuhan, who sung from their windows in February, nodded while watching us.

Many of you will fall asleep vowing that the very first thing you’ll do as soon as lockdown is over is file for divorce.

Many children will be conceived.

Your children will be schooled online. They’ll be horrible nuisances; they’ll give you joy.

Elderly people will disobey you like rowdy teenagers: you’ll have to fight with them in order to forbid them from going out, to get infected and die.

You will try not to think about the lonely deaths inside the ICU.

You’ll want to cover with rose petals all medical workers’ steps.

You will be told that society is united in a communal effort, that you are all in the same boat. It will be true. This experience will change for good how you perceive yourself as an individual part of a larger whole.

Class, however, will make all the difference. Being locked up in a house with a pretty garden or in an overcrowded housing project will not be the same. Nor is being able to keep on working from home or seeing your job disappear. That boat in which you’ll be sailing in order to defeat the epidemic will not look the same to everyone nor is it actually the same for everyone: it never was.

At some point, you will realise it’s tough. You will be afraid. You will share your fear with your dear ones, or you will keep it to yourselves so as not to burden them with it too.

You will eat again.

We’re in Italy, and this is what we know about your future. But it’s just small-scale fortune-telling. We are very low-key seers.

If we turn our gaze to the more distant future, the future which is unknown both to you and to us too, we can only tell you this: when all of this is over, the world won’t be the same.

©️ Francesca Melandri 2020

02/04/2020

What Can I Do?

With the awareness of these mental health risks, we can work towards coping with this challenging situation and reduce the potential impact on our mental health.

Here is a list of coping strategies to help get you through these uncertain times.

Be Mindful Of Your News Consumption

The news can be helpful by encouraging precautions and prevention, but compulsively and obsessively reading and watching about the outbreak can be detrimental to mental health.

Here are a few suggestions that may help you follow the news while protecting your mental health.

Limit your sources

Rely on only one or two reliable sources of news as misinformation and bad reporting are rampant. The CDC is a great resource for updates and precautions. You can also select a news medium that allows you to avoid potentially triggering content. For example, when reading from an article on your phone or computer, you can scroll past disturbing photos and quickly reach the information you are interested in.

Practice acceptance

Accept that the news coverage will not answer all your questions or address all your worries.

Accept uncertainty.

Trust that officials around the globe and the medical community are trying their best to address the situation.

02/04/2020

Coronavirus: Mental Health Coping Strategies

The coronavirus can significantly affect mental health for everyone, but especially for those with mental illness. Both the anxiety of contracting the disease as well as the increase in loneliness and isolation can worsen and trigger symptoms. Acknowledging, recognizing and acting on mental distress in these uncertain times is key to lessening the impact.

What Are The Mental Health Implications?

A working knowledge of different mental health implications can help us understand and address the mental health risks of this global health pandemic. Here are the potential symptoms to watch out for. Anxiety related to the coronavirus is to be expected. A survey of Chinese citizens published in February found that 42.6% of respondents experienced anxiety related to the coronavirus outbreak. A poll by the Kaiser Family Foundation found that the key worries related to the coronavirus pandemic were:

* You or someone in your family will get sick
* Your investments, such as retirement or college savings, will be negatively impacted
* You will lose income due to a workplace closure or reduced hours
* You will not be able to afford testing or treatment if you need it
* You will put yourself at risk of exposure to the virus because you can’t afford to stay home and miss work

Obsessions In a situation like this one, it is easy to become obsessive about disease prevention, especially for those with OCD who already experience contamination obsessions—

“unwanted, intrusive worry that one is dirty and in need of washing, cleaning or sterilizing.
” Loneliness Social distancing is considered critical to slowing the spread of the coronavirus. However, it can understandably lead to loneliness. Numerous studies have shown the adverse mental health and physical impacts of loneliness, including the potential to trigger a depressive episode. Traumatic Stress Individuals who have been quarantined may also experience traumatic stress. A survey of people subject to quarantine during the SARS outbreak in 2003 found that nearly 29% experienced traumatic stress.

01/04/2020

Something worthwhile reading

29/03/2020

In view of the lockdown in the Erongo region due to COVID-19 it is not advisable to have face-to-face consultations. Therefore we can set up virtual WhatsApp or mobile calls. We could also use FaceTime, Skype or Zoom.

Please call me at 0817421000 or 463731 to set up a Telepsychology session.

Also get your Coronavirus information from reliable sources like the CDC. see

Address

11 Kormoranstreet Vineta Swakopmund
Swakopmund
9000

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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Our Story

I am a registered and licensed Clinical Psychologist. My training and experience over the last 41 years in different geographical and cultural settings (Africa, USA, Europe, Middle East and Central Asia) in secular as well as faith-based corporate environments (mining industry, small business development, private practice, management consultant, member care) has given me a profound understanding of the unique difficulties that accompany cross cultural individual/family/organizational dynamics. My training and experience have also gifted me with the ability to gauge the appropriate level of intervention that each unique situation requires for the effective, long lasting resolution of individual/couples/teams/organizational conflicts/developments to be achieved. I am passionate about the discovery and realization of human talent and highly values the development of healthy organizational leaders, leadership teams and corporate cultures. My multidisciplinary holistic intervention approach necessitates working in liaison with a variety of medical/paramedical professionals, organizational leadership, family members and other consultants. Contact me at www.namibpsychologist.com