Curves Swakopmund

Curves Swakopmund Curves Swakopmund provides an exercise and weight control program, designed for women, which works. Ruth Venter, owner & manager of Curves Swakopmund

Curves Swakopmund offers a fully instructed exercise program which works every major muscle group in a compact 30-minute workout in a non-intimidating, caring environment. Strength training with safe and effective hydraulic resistance machines, along with cardiovascular and functional training, helps women lose weight, gain muscle strength, improve aerobic capacity and raise metabolism. As a qualified Fitness Instructor, Exercise to Music Instructor, mother, wife, daughter and friend, I am blessed to help the women of Swakopmund find their inner strength as well as improve their physical strength. I believe it is my divine purpose and I am so thankful to have this opportunity to enrich so many lives.

Join Curves for fun fast fitness with our special April offer โœจ๐Ÿ’ซ๐Ÿ’ฅCurves is a unique club only for women where you can to...
09/04/2026

Join Curves for fun fast fitness with our special April offer โœจ๐Ÿ’ซ๐Ÿ’ฅ
Curves is a unique club only for women where you can tone up, slim down and get stronger inside and out ๐Ÿ’ช๐Ÿ’ช

Contact us for details ๐Ÿ‘๐Ÿ‘๐Ÿ‘

Strength is built in the moments we choose to keep going ๐Ÿ’ชContact Curves if you want to commit to a stronger future in a...
08/04/2026

Strength is built in the moments we choose to keep going ๐Ÿ’ช

Contact Curves if you want to commit to a stronger future in a fun, friendly, female only environment. Call 064 462001 or WhatsApp Ruth 0816436726

Enjoy the Easter Specials at Geaโ€™s Touch ๐Ÿ’“
02/04/2026

Enjoy the Easter Specials at Geaโ€™s Touch ๐Ÿ’“

Congratulations to Germina Josef for being nominated Member of the Month at Curves Swakopmund ๐Ÿ‘๐Ÿ‘We see the effort you pu...
31/03/2026

Congratulations to Germina Josef for being nominated Member of the Month at Curves Swakopmund ๐Ÿ‘๐Ÿ‘

We see the effort you put into get to Curves regularly and to encourage and sponsor others so they can also enjoy the benefits of regular exercise ๐Ÿ‘๐Ÿ‘

Contact Curves if you want to commit to a healthier lifestyle in a fun, friendly, female only environment. Call 064 462001 or WhatsApp Ruth 0816436726

It's wonderful to see women bloom at Curves with our unique blend of support, empowerment and love๐ŸŒนContact Curves Swakop...
26/03/2026

It's wonderful to see women bloom at Curves with our unique blend of support, empowerment and love๐ŸŒน

Contact Curves Swakopmund 064 462001 or WhatsApp Ruth on +264816436726 for details.

23/03/2026

Congratulations Suret Botma for completing 100 workouts at Curves Swakopmund and loving the journey ๐Ÿ˜

Swakop

Join us at Curves first Pamper Party, testing HL Skin, a science based skincare range rooted in the latest Korean skinca...
18/03/2026

Join us at Curves first Pamper Party, testing HL Skin, a science based skincare range rooted in the latest Korean skincare technology, designed to deliver visible results over diverse skin types.

PLUS AI Skin - our Smart Skincare Assistant - will analyze your face and recommend products for intervention and improvement.

Booking is essential as places are limited.
Current Curves members FOC
Non Members N$50

Congratulations Curlia Besser for completing 1100 workouts at Curves and finishing your first 10km at the recent Rossing...
16/03/2026

Congratulations Curlia Besser for completing 1100 workouts at Curves and finishing your first 10km at the recent Rossing Marathon. We are so proud of you ๐Ÿ‘๐Ÿ‘

Come and experience Fun, Fast, Fitness at Curves Swakopmund, where women get stronger inside and out.

Contact Curves Swakopmund 064 462001 or WhatsApp Ruth on +264816436726 for details.

๐Ÿ’ช

Get stronger, fitter, tone up & slim down at Curves. Swakopmundโ€™s only fast, fun and friendly circuit just for women ๐Ÿ’ช๐Ÿ˜๐Ÿซ‚...
16/03/2026

Get stronger, fitter, tone up & slim down at Curves. Swakopmundโ€™s only fast, fun and friendly circuit just for women ๐Ÿ’ช๐Ÿ˜๐Ÿซ‚

Contact us today for a free consultation and trial workout

Address

Vineta Shopping Centre
Swakopmund
9000

Opening Hours

Monday 05:15 - 10:00
13:00 - 19:00
Tuesday 05:15 - 10:00
13:00 - 19:00
Wednesday 05:15 - 10:00
13:00 - 19:00
Thursday 05:15 - 10:00
13:00 - 19:00
Friday 05:15 - 10:00
15:00 - 18:00
Saturday 08:00 - 10:00

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