Pascale Paulsmeier

08/01/2025

"Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom" Victor Frankl
Through the practice of mindfulness we are able to connect to our response mechanisms and become more resilient over time. Practicing mindfulness can be done through breathing exercises, meditation, mindful walking, mindful stretching, focused attention. Start your day practicing mindfulness - learn to transform your perspective, gain your own freedom.

20/09/2024

We offer a new service - leadership coaching based on advanced neuroscience principles

Understand your domains, rhythms and behaviors that increase your resilience. We help you understand high performance tools in order for you to be more creative in solving problems, being relaxed and happy while being more resilient

Understand your relaxed physiological state based on neuroscience principles.

01/04/2023

The skill of netmaking is impressive # industry

21/12/2022

Sharpen your self insight with this remarkable story of Hermann Hesse during this Christmas season

22/11/2022

Sometimes we need to go through unconventional doors to reach better results. Phone us to assist you to find unique HR solutions

05/10/2022

All employers employing 10 or more employees need to comply with Employment Equity as from September 2022 in Namibia. We are specialist assisting any size organisations in all matters pertaining to Affirmative Action. Give us a call if you need assistance in implementing employment equity. #

13/06/2021

04/05/2021

We overcome challenges

01/05/2021

Mental health awareness month

29/04/2021

15/03/2021

https://cdn2.penguin.com.au/covers/original/9781846045127.jpg

15/03/2021

The book The Choice by Edith Eger is recommendable to everyone. Understanding your prison, the courage to face yourself helps you to walk your path of freedom. Leadership starts with facing yourself.