Liesel Scheffer Occupational Therapy

Liesel Scheffer Occupational Therapy Private Occupational Therapy practice in Walvis Bay, Namibia. We see a variety of clients ranging from babies to school going learners, teenagers and adults.

We specialize in hand therapy, adult-cognitive therapy, FCE's and pediatrics.

26/02/2026

Happy National Tongue Twister Day!

Tongue twisters aren’t just silly fun - they’re a fantastic way for kids (and adults!) to strengthen speech clarity, oral motor skills, and attention.

In our latest video, we’re giving it a go… and yes, we’re trying our best - haha! 😂 Can you do better than us?

Challenge your little ones (and yourself!) with classics like:

“She sells seashells by the seashore.”

“Red lorry, yellow lorry.”

“Unique New York.”

💡 Tip for parents: Start slow, break the phrases into chunks, and make it a playful game. Tongue twisters help with speech, focus, memory, and mouth muscle coordination—all skills that support talking, reading, and learning.

24/02/2026

This simple activity helps children develop an understanding of where their body is in space - even without relying on their eyes.

It forms part of kinesthesia, which simply means the body’s ability to sense movement and position. In other words, it helps children “feel” what their body is doing, even when they’re not looking.

Body awareness and coordination are important foundations for everyday tasks like writing, dressing, and play.

And the best part? You can easily try this activity at home, anytime 🤍

22/02/2026

🏃‍♀️National Recreational Sports & Fitness Day - Our Version! 💪

Today we’re celebrating movement… OT style!

Even when we’re at work, we make fitness work for us - using the equipment we already have. Therapy balls become core workouts, obstacle courses build endurance, scooter boards strengthen arms, and swings challenge balance and postural control.

Recreational sport and fitness don’t have to happen in a gym. Movement can be playful, functional, and part of your everyday routine.

At our practice, we believe:
✨ Movement builds regulation
✨ Strength builds confidence
✨ Play builds skills

Here’s to making fitness part of the day - wherever you are and with whatever you have available! 💛

21/02/2026

Celebrating International Mother Language Day 🌍

Today we honour the rich linguistic diversity of Namibia, a country with 13 recognised national languages, including Oshiwambo, Khoekhoegowab, Afrikaans, Otjiherero, Rukwangali, Silozi, Setswana, and many more.

Language is more than words, it shapes identity, culture, connection, and learning. As therapists and educators, we recognize that children thrive when their mother tongue is respected and supported.

Let’s celebrate every child’s home language and the stories, traditions, and voices that make our nation unique.

19/02/2026

Introducing the Team - Spin Edition!

We’re so excited to finally share the faces behind our practice… and we’re doing it with a fun spin!

In this video, you’ll meet our entire team, the passionate, creative, and dedicated therapists who work together to support your children every day. From sensory integration and emotional regulation to school readiness and functional skills, we are here to walk the journey with your family.

Different personalities. Shared purpose. One incredible team. 💛

Rebuilding minds - one synapse at a time.

Happy Birthday, Rietha! 🎉All of us want to wish you a very special birthday! May your day be filled with joy, laughter, ...
17/02/2026

Happy Birthday, Rietha! 🎉

All of us want to wish you a very special birthday! May your day be filled with joy, laughter, and the company of those who make you happiest.

As you celebrate another wonderful year, we hope it brings you new opportunities, memorable experiences, and continued success in everything you do.

Thank you for being such an important part of our community. Here’s to a year ahead filled with happiness, good health, and all the little moments that make life so special.

16/02/2026

Learning positional words through play!

This fun DIY activity helps kids understand concepts like on, under, next to, behind, and in front of in a hands-on, visual way!

Happy Valentine’s Day from our hearts to yours ❤️At our practice, love looks like patience during hard tasks, cheering e...
14/02/2026

Happy Valentine’s Day from our hearts to yours ❤️

At our practice, love looks like patience during hard tasks, cheering every small win, gentle encouragement, and celebrating each child exactly as they are.

Today we’re sending extra love to the families who trust us, the children who show up so bravely, and the little hearts that work so hard every single day.

Thank you for letting us be part of your story, it truly is a privilege.

With care, compassion, and a lot of heart,
Your OT Team

Congenital Heart Defect Awareness Some of the bravest hearts are the smallest ones.Congenital heart defects affect babie...
11/02/2026

Congenital Heart Defect Awareness

Some of the bravest hearts are the smallest ones.

Congenital heart defects affect babies before they even take their first breath, changing the hopes, plans, and journeys of entire families in an instant. For many parents, it means sleepless nights, hospital rooms instead of nurseries, and incredible strength they never knew they had.

To every child fighting with a fragile heart, to every parent holding their hand, and to every healthcare worker caring for them, we see you, we honour you, and we stand with you.

Every heartbeat tells a story. ❤️

Safer Internet Awareness Day The internet is a powerful place for learning, creativity, and connection BUT it also needs...
10/02/2026

Safer Internet Awareness Day

The internet is a powerful place for learning, creativity, and connection BUT it also needs to be a safe space for our children.

Today we’re reminding families that safer online habits start at home. Some simple ways to keep kids safe include:
• Using parental controls and safe search settings
• Keeping devices in shared family spaces
• Talking openly about what they see online
• Setting screen-time boundaries
• Teaching children not to share personal information

Let’s work together to help our kids explore the digital world safely, confidently, and responsibly.

World Epilepsy Day 💜Today we stand in support of people living with epilepsy and their families. By raising awareness, r...
09/02/2026

World Epilepsy Day 💜

Today we stand in support of people living with epilepsy and their families. By raising awareness, reducing stigma, and increasing understanding, we can create more inclusive and supportive communities.

For some people, seizures can be triggered by certain factors, common ones to be mindful of include:
• Lack of sleep
• Stress or anxiety
• Flashing or bright lights
• Illness or fever
• Skipping meals / low blood sugar
• Missing medication

Epilepsy is more common than many people think, awareness saves lives.

08/02/2026

Heart Failure Awareness Week 💙

This week we pause to raise awareness, support those living with heart failure, and encourage heart-healthy habits for all.

Every heartbeat matters.

Address

Welwitschia Medical Centre Ext 2, Hidipo Hamutenya Drive
Walvis Bay
9000

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Website

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